Best 4 Garden Tuna Salad Recipes
In the realm of culinary delights, where flavors dance on the palate and textures tantalize the senses, the Garden Tuna Salad stands as a testament to the harmony between the bounty of nature and the artistry of human hands. This refreshing and wholesome dish invites you on a journey of culinary exploration, where the delicate flakes of tuna intertwine with the crispness of fresh vegetables, the creamy caress of mayonnaise, and the tangy whispers of lemon and herbs.
From the classic simplicity of the Traditional Garden Tuna Salad, where the flavors of tuna, celery, onion, and mayonnaise unite in perfect balance, to the Mediterranean-inspired Mediterranean Garden Tuna Salad, where sun-dried tomatoes, Kalamata olives, and feta cheese add a touch of coastal charm, each recipe offers a unique twist on this beloved dish.
For those seeking a lighter, yet equally satisfying option, the Low-Calorie Garden Tuna Salad presents a symphony of flavors without compromising on healthfulness. Greek yogurt and a touch of Dijon mustard lend a creamy richness, while a medley of chopped vegetables, herbs, and lemon zest deliver a burst of freshness.
And for those with a penchant for bold and spicy flavors, the Spicy Garden Tuna Salad ignites the taste buds with a fiery kick. A blend of chili powder, cumin, and cayenne pepper infuses the tuna salad with a vibrant heat, while the addition of chopped jalapeños and red pepper flakes adds an extra layer of spiciness.
With its versatility and adaptability, the Garden Tuna Salad transcends the boundaries of a mere meal and transforms into an emblem of culinary creativity. Whether you prefer the classic simplicity of the Traditional Garden Tuna Salad, the Mediterranean flair of the Mediterranean Garden Tuna Salad, the health-conscious approach of the Low-Calorie Garden Tuna Salad, or the fiery passion of the Spicy Garden Tuna Salad, this dish promises an unforgettable culinary experience that will leave you craving for more.
GARDEN TUNA MACARONI SALAD
"I knew this recipe was a hit the first time I served it at a barbecue and got wonderful compliments," recalls Scarlett Hilton in Sabina, Ohio. "I even got a phone call afterward suggesting that I open a restaurant!" We have to agree this cool, creamy and crunchy salad really is delicious.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cook macaroni according to package directions. Meanwhile, in a large bowl, combine tuna, vegetables and parsley. Drain macaroni and rinse in cold water; add to tuna mixture., In a small bowl, combine Miracle Whip, ranch dressing, Parmesan cheese and pepper. Pour over salad and toss to coat. Refrigerate until serving.
Nutrition Facts :
GARDEN TUNA PASTA SALAD
A delicious pasta salad that tastes great with all the veggies in it. I substitute canned shrimp in place of canned tuna if I want to change it up a bit.
Provided by Amy Hunter Shaw
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 2h35m
Yield 6
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes.
- Meanwhile, combine tuna, bell pepper, celery, carrot, radishes, green onions, and parsley in a large bowl.
- Drain macaroni and rinse in cold water. Drain again and add to the bowl with the tuna mixture.
- Combine mayonnaise, ranch dressing, Parmesan cheese, black pepper, and salt in a small bowl. Pour dressing over salad and toss to coat. Refrigerate at least 2 hours before serving.
Nutrition Facts : Calories 404.5 calories, Carbohydrate 37.5 g, Cholesterol 24.4 mg, Fat 22 g, Fiber 2.2 g, Protein 14.1 g, SaturatedFat 3.8 g, Sodium 682.4 mg, Sugar 4.9 g
GARDEN TUNA SALAD
Provided by Food Network Kitchen
Time 25m
Yield 2 servings
Number Of Ingredients 13
Steps:
- Mellow the harsh taste of the raw onion by soaking it in cold water for about 10 minutes.
- Meanwhile, put the lemon zest, juice, salt, and pepper in a large bowl. Gradually whisk in the olive oil, starting with a few drops and then adding the rest in a steady stream to make a smooth, slightly thick vinaigrette. Add the radishes, celery, cucumber, tomato, herbs and greens. Drain the onion and add to the salad. Add the tuna and toss again, keeping the tuna in nice even pieces.
- Divide between two plates and serve.
- Copyright © 2004 Television Food Network, G.P., All Rights Reserved
GARDEN TUNA SALAD
Categories Salad Fish Pasta Tomato Vegetable Picnic Kid-Friendly Quick & Easy Lunch Tuna Cucumber Summer Winter Healthy Bon Appétit Small Plates
Yield Serves 4
Number Of Ingredients 9
Steps:
- Combine first 6 ingredients in large bowl. Mix in pasta. Add dressing and dill and blend well. Season salad to taste with salt and pepper. (Salad can be prepared 2 hours ahead. Cover and refrigerate.) Adjust salad with more dressing if desired and serve.
Tips:
- Choose the freshest tuna possible. Fresh tuna has a mild, slightly sweet flavor, while canned tuna can be more fishy and strong. If you're using canned tuna, look for tuna that is packed in water, not oil.
- Use a variety of vegetables. The vegetables in this salad add color, texture, and nutrients. You can use any vegetables you like, but some good options include celery, onion, cucumber, bell pepper, and avocado.
- Add some herbs. Herbs add flavor and freshness to the salad. Some good options include parsley, dill, basil, and chives.
- Use a light dressing. A light dressing will help to keep the salad清爽. Some good options include a vinaigrette dressing, a yogurt dressing, or a mayonnaise dressing.
- Serve the salad immediately. Tuna salad is best served fresh. If you need to make it ahead of time, store it in the refrigerator for up to 24 hours.
Conclusion:
Tuna salad is a classic dish that is easy to make and delicious to eat. It's a great option for lunch or dinner, and it's also a good way to use up leftover tuna. With a few simple ingredients, you can make a tuna salad that is both healthy and satisfying.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
