Best 7 Garden Tuna Pasta Salad Recipes
Indulge in the vibrant flavors of summer with our refreshing Garden Tuna Pasta Salad, a delightful dish that combines the goodness of fresh garden vegetables, succulent tuna, and tender pasta. This colorful salad is a symphony of textures and flavors, featuring crisp cucumber, juicy tomatoes, sweet bell peppers, crunchy celery, and aromatic red onion. Succulent tuna adds a protein-packed touch, while tender pasta provides a satisfying base. Our recipe offers three variations to suit your preferences: a classic mayonnaise-based dressing, a tangy lemon-herb vinaigrette, and a creamy avocado dressing. Customize your salad with optional mix-ins like hard-boiled eggs, crumbled bacon, or a sprinkle of tangy cheese. Let this vibrant Garden Tuna Pasta Salad transport you to a summer garden with every bite!
Check out the recipes below so you can choose the best recipe for yourself!
GARDEN TUNA PASTA SALAD
A delicious pasta salad that tastes great with all the veggies in it. I substitute canned shrimp in place of canned tuna if I want to change it up a bit.
Provided by Amy Hunter Shaw
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 2h35m
Yield 6
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes.
- Meanwhile, combine tuna, bell pepper, celery, carrot, radishes, green onions, and parsley in a large bowl.
- Drain macaroni and rinse in cold water. Drain again and add to the bowl with the tuna mixture.
- Combine mayonnaise, ranch dressing, Parmesan cheese, black pepper, and salt in a small bowl. Pour dressing over salad and toss to coat. Refrigerate at least 2 hours before serving.
Nutrition Facts : Calories 404.5 calories, Carbohydrate 37.5 g, Cholesterol 24.4 mg, Fat 22 g, Fiber 2.2 g, Protein 14.1 g, SaturatedFat 3.8 g, Sodium 682.4 mg, Sugar 4.9 g
TUNA SALAD
Steps:
- Brush the tuna steaks with olive oil, and sprinkle with salt and pepper. Place the tuna steaks in a very hot saute pan and cook for only 1 minute on each side. Set aside on a platter.
- Meanwhile, in a small bowl, combine the olive oil, salt, pepper, lime zest, wasabi, lime juice, soy sauce and hot sauce. Add the avocados to the vinaigrette.
- Cut the tuna in chunks and place it in a large bowl. Add the scallions and red onion and mix well. Pour the vinaigrette mixture over the tuna and carefully mix.
GARDEN TUNA MACARONI SALAD
"I knew this recipe was a hit the first time I served it at a barbecue and got wonderful compliments," recalls Scarlett Hilton in Sabina, Ohio. "I even got a phone call afterward suggesting that I open a restaurant!" We have to agree this cool, creamy and crunchy salad really is delicious.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cook macaroni according to package directions. Meanwhile, in a large bowl, combine tuna, vegetables and parsley. Drain macaroni and rinse in cold water; add to tuna mixture., In a small bowl, combine Miracle Whip, ranch dressing, Parmesan cheese and pepper. Pour over salad and toss to coat. Refrigerate until serving.
Nutrition Facts :
GARDEN TUNA SALAD
Provided by Food Network Kitchen
Time 25m
Yield 2 servings
Number Of Ingredients 13
Steps:
- Mellow the harsh taste of the raw onion by soaking it in cold water for about 10 minutes.
- Meanwhile, put the lemon zest, juice, salt, and pepper in a large bowl. Gradually whisk in the olive oil, starting with a few drops and then adding the rest in a steady stream to make a smooth, slightly thick vinaigrette. Add the radishes, celery, cucumber, tomato, herbs and greens. Drain the onion and add to the salad. Add the tuna and toss again, keeping the tuna in nice even pieces.
- Divide between two plates and serve.
- Copyright © 2004 Television Food Network, G.P., All Rights Reserved
TUNA GARDEN SALAD
From my MIL's recipe file on a hand-written card. My MIL didn't recognize the writing! It sounds good. The recipe says that it makes 18 sandwiches but may also be served as as a salad on a bed of lettuce. Note: cooking time is chilling time.
Provided by Oolala
Categories Lunch/Snacks
Time 2h5m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Drain tuna and flake into a bowl.
- Add all other ingredients and mix well.
- Chill for at least 2 hours before serving.
- Serve on bread of choice for a sandwich or on a bed of lettuce as a salad.
Nutrition Facts : Calories 221.4, Fat 11.3, SaturatedFat 4.3, Cholesterol 46.5, Sodium 566, Carbohydrate 6.1, Fiber 0.6, Sugar 2, Protein 23.2
GARDEN TUNA SALAD
Categories Salad Fish Pasta Tomato Vegetable Picnic Kid-Friendly Quick & Easy Lunch Tuna Cucumber Summer Winter Healthy Bon Appétit Small Plates
Yield Serves 4
Number Of Ingredients 9
Steps:
- Combine first 6 ingredients in large bowl. Mix in pasta. Add dressing and dill and blend well. Season salad to taste with salt and pepper. (Salad can be prepared 2 hours ahead. Cover and refrigerate.) Adjust salad with more dressing if desired and serve.
GARDEN-STYLE TUNA SALAD
I am not a tuna salad lover...I could take it or leave it most of the time. This recipe changes things, and I absolutely loved this. I'm glad I tripled the recipe. Recipe courtesy of Pillsbury Cool Salads and Sizzling Barbecue.
Provided by AmyZoe
Categories Lunch/Snacks
Time 20m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 12
Steps:
- Cook macaroni to desired doneness as directed on package.
- Drain and rise with hot water.
- In large bowl, combined hot macaroni and dressing and toss gently.
- Add cucumbers, tomatoes, onions, green pepper, celery, and tuna. Mix gently.
- In medium bowl, combine mayonnaise, mustard, dill, salt, and pepper and mix well.
- Add to macaroni mixture and mix gently.
- Cover and refrigerate at least 4 hours before serving.
Nutrition Facts : Calories 258.2, Fat 11.3, SaturatedFat 1.9, Cholesterol 16.1, Sodium 366.8, Carbohydrate 28.3, Fiber 1.4, Sugar 3.8, Protein 11
Tips:
- For a creamy tuna pasta salad, use a combination of mayonnaise and sour cream or Greek yogurt. For a lighter version, use all Greek yogurt or a mixture of Greek yogurt and olive oil.
- Add a variety of vegetables and herbs to your tuna pasta salad for extra flavor and nutrition. Some good options include celery, onion, red pepper, cucumber, cherry tomatoes, parsley, dill, and basil.
- Use a high-quality tuna for your pasta salad. Look for tuna that is packed in water or olive oil, and avoid tuna that is packed in vegetable oil.
- If you are using canned tuna, be sure to drain it well before adding it to your pasta salad.
- Cook the pasta according to the package directions. Be sure to drain it well and rinse it with cold water before adding it to your pasta salad.
- Chill the pasta salad for at least 30 minutes before serving. This will allow the flavors to meld together.
Conclusion:
Garden tuna pasta salad is a delicious and easy-to-make dish that is perfect for summer gatherings. It is packed with protein, vegetables, and healthy fats, and it can be customized to your liking. So next time you are looking for a quick and easy meal, give garden tuna pasta salad a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
