Presenting a vibrant and flavorsome journey through the world of spring vegetables, our Garden Primavera is a culinary celebration that captures the essence of the season's bounty. This delightful dish features an array of fresh, crisp vegetables, each handpicked for its unique taste and texture. From the tender asparagus and sugar snap peas to the vibrant bell peppers and zucchini, every ingredient is carefully selected to create a symphony of flavors that will tantalize your taste buds. Accompanied by a zesty lemon-herb dressing, this delightful dish is not only a feast for the eyes but also a healthy and satisfying meal that embraces the beauty of springtime. Dive into the vibrant world of spring with our Garden Primavera, where freshness and flavor dance together in perfect harmony.
In addition to the classic Garden Primavera recipe, this article offers a collection of variations that cater to diverse dietary preferences and culinary adventures. For those seeking a vegan delight, the Vegan Primavera transforms this dish into a plant-based masterpiece, showcasing the power of vegetables to create a satisfying and flavorful meal. For those with a passion for pasta, the Primavera Pasta elevates the dish with the addition of tender, cooked pasta, creating a hearty and comforting meal that is perfect for a family dinner. And for those who love to explore global flavors, the Asian-Inspired Primavera adds a touch of exotic flair with the incorporation of Asian-inspired ingredients like ginger, garlic, and soy sauce.
With its vibrant colors, crisp textures, and explosion of flavors, Garden Primavera is a dish that truly celebrates the beauty of springtime. Whether you're a seasoned cook or just starting your culinary journey, this versatile dish is sure to impress with its simplicity and deliciousness. So gather your ingredients, prepare your taste buds, and embark on a culinary adventure that will leave you refreshed, nourished, and inspired.
OLIVE GARDEN SHRIMP PRIMAVERA
I received an email this morning with a few Olive Garden Copycat recipes in it. Here is one of them that I don't see posted on Zaar yet.
Provided by senseicheryl
Categories < 60 Mins
Time 40m
Yield 4 dished, 4 serving(s)
Number Of Ingredients 16
Steps:
- Melt butter in 3-quart saucepan over medium heat. Add garlic and cook one minute. Add remaining spice and tomato ingredients, stir well and simmer for 10 minutes.
- Meanwhile, in a large saute pan, melt 2 tablespoons butter. Saute vegetables about 3 minutes until crisp - tender. Add to the sauce and simmer 5 minutes more.
- Cook pasta according to directions. When pasta is almost done, stir shrimp into sauce to heat through. Do not boil. Spoon Primavera over hot linguine. Pass Parmesan cheese.
Nutrition Facts : Calories 729.1, Fat 27.9, SaturatedFat 15.3, Cholesterol 287.2, Sodium 1182, Carbohydrate 88.8, Fiber 6.8, Sugar 4.6, Protein 35.2
GARDEN PRIMAVERA FETTUCCINE
"I created this side while trying to make broccoli Alfredo," writes Tammy Perrault of Lancaster, Ohio. "I kept adding fresh vegetables, and the result was this creamy pasta dish!"
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, cook fettuccine according to package directions, adding vegetables during the last 4 minutes. Drain and return to the pan. , Add Alfredo sauce and basil; toss to coat. Cook over low heat for 1-2 minutes or until heated through. Sprinkle with cheese if desired.
Nutrition Facts : Calories 165 calories, Fat 3g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 121mg sodium, Carbohydrate 28g carbohydrate (2g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges
GARDEN VEGETABLE PRIMAVERA
Although I enjoy this dish throughout the year, it's even more special when I use my garden to supply the vegetables. A splash of white wine and a sprinkle of fresh basil really add flavor. I have also roasted the vegetables and mixed in chicken breasts with scrumptious results. -Carly Curtin, Ellicott City, Maryland
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cook fettuccine according to package directions., Meanwhile, in a large skillet, saute the zucchini, carrot, Italian seasoning and salt in oil until vegetables are crisp-tender. Add tomatoes and garlic; cook 1 minute longer. Add broth and wine, stirring to loosen browned bits from pan. Bring to a boil; cook until liquid is reduced by half., Drain fettuccine. Add the fettuccine, cheese and basil to the skillet and toss to coat.
Nutrition Facts : Calories 320 calories, Fat 8g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 416mg sodium, Carbohydrate 48g carbohydrate (6g sugars, Fiber 4g fiber), Protein 14g protein.
GARDEN PRIMAVERA
I made several changes to the original recipe for this pasta and vegetable toss to better suit our family's tastes. With its pretty color and fresh flavor, the meatless main dish is a favorite at our house. -Ann Heinonen of Howell, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Cook fettuccine according to package directions. Meanwhile, in a large nonstick skillet, saute the broccoli, red pepper, carrot, mushrooms, celery and garlic in oil for 3 minutes. Add V8 juice and basil; bring to a boil. Reduce heat; simmer, uncovered, for 3 minutes. Stir in the peas, salt and pepper; simmer 2 minutes longer or until peas are tender. , Drain fettuccine; add to vegetable mixture and toss to coat. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 310 calories, Fat 6g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 529mg sodium, Carbohydrate 54g carbohydrate (0 sugars, Fiber 6g fiber), Protein 12g protein. Diabetic Exchanges
GARDEN TORTELLINI PRIMAVERA
This is a great dish which uses delicious summer squash and zucchini from the garden. It is very easy to make and tastes wonderful.-Mary Ann Dell, Phoenixville, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Cook tortellini according to package directions. Meanwhile, in a large skillet, saute yellow squash and zucchini in oil for 4-6 minutes or until crisp-tender. , Drain tortellini; transfer to a large bowl. Add the squash mixture, tomatoes, onions and pepper. Drizzle with salad dressing; toss to coat. Sprinkle with cheese and almonds.
Nutrition Facts : Calories 245 calories, Fat 9g fat (3g saturated fat), Cholesterol 21mg cholesterol, Sodium 468mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 4g fiber), Protein 11g protein.
GARDEN PASTA PRIMAVERA
Fresh veggies make this primavera a good choice during spring and summer months. Feta and mint add a little 'Greek' to the dish
Provided by Brooke the Cook in
Categories One Dish Meal
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Bring water to boil for noodles. Cook until al dente while preparing veggies; drain and RESERVE 1/2 cup of cooking liquid.
- Meanwhile, heat 1/2 tablespoon oil over medium high heat. Saute onion, adding salt if desired, 3-5 minutes.
- Add yellow pepper and zucchini, stirring until veggies just begin to soften, 3-4 minutes. Add garlic and cook for one more minute.
- Stir in white wine & fresh pepper, simmer until wine has evaporated.
- Return pasta to pot, add cooking liquid, veggies, 1/2 tablespoon olive oil, fresh peas, mint and crumbled feta.
Nutrition Facts : Calories 353.8, Fat 3.6, SaturatedFat 0.6, Sodium 13.9, Carbohydrate 68.2, Fiber 9.2, Sugar 3.6, Protein 14.1
OLIVE GARDEN CAPELLINI PRIMAVERA
Make and share this Olive Garden Capellini Primavera recipe from Food.com.
Provided by Member 610488
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Melt butter in a Dutch oven over medium heat. Sauté onions, carrots and broccoli until onions are translucent (6-8 minutes). Add mushrooms, squash, garlic and water then saute for 2 minutes longer.
- Add remaining ingredients, stir well and bring to a simmer. Cook for 8 to 10 minutes or until veggies are tender and flavors are well-blended.
- Serve over cooked pasta. Sprinkle Parmesan over the top and serve.
Nutrition Facts : Calories 794, Fat 29.3, SaturatedFat 17.2, Cholesterol 72, Sodium 707.2, Carbohydrate 110.1, Fiber 8, Sugar 12.4, Protein 27
OLIVE GARDEN SHRIMP PRIMAVERA RECIPE
Provided by á-49089
Number Of Ingredients 18
Steps:
- Shrimp: 1 lb. med.-large fully cooked shrimp thawed and drained. Melt butter in 3 quart saucepan over medium heat. Add garlic and cook 1 minute. Add remaining spice and tomato ingredients, stir well and simmer for 10 minutes. Meanwhile in a large sauté pan, melt 2 tbsp. butter Sauté vegetables about 3 minutes until tender-crisp. Add to sauce and simmer additional 5 minutes. Cook pasta too directions. When pasta is almost done, stir shrimp into sauce and heat through. Do NOT boil. Spoon Primavera sauce over hot pasta and top with shredded parmesan cheese.
Tips:
- Use fresh vegetables: Fresh vegetables have the best flavor and texture, so use them whenever possible.
- Choose vegetables that are in season: Seasonal vegetables are more flavorful and affordable.
- Wash your vegetables thoroughly: This will remove any dirt or debris.
- Cut the vegetables into uniform pieces: This will help them cook evenly.
- Don't overcrowd the pan: If you overcrowd the pan, the vegetables will steam instead of sautéing.
- Sauté the vegetables over medium-high heat: This will help them brown and caramelize.
- Season the vegetables with salt and pepper: This will enhance their flavor.
- Add a splash of acidity: A splash of lemon juice, vinegar, or white wine can brighten up the flavor of the vegetables.
- Garnish the vegetables with fresh herbs: Fresh herbs, such as basil, parsley, or cilantro, can add a pop of color and flavor.
Conclusion:
Garden primavera is a delicious and healthy dish that can be enjoyed for lunch or dinner. It is packed with fresh vegetables, which are a good source of vitamins, minerals, and fiber. The dish is also low in calories and fat, making it a good choice for people who are watching their weight. With its vibrant colors and flavors, garden primavera is a dish that is sure to please everyone at the table.
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