Pita bread, a staple in Mediterranean cuisine, serves as the delectable base for our Garden Pita Pizza. This delightful dish combines the flavors of fresh vegetables, herbs, and tangy cheese, creating a symphony of tastes that will tantalize your taste buds. The recipe features a variety of toppings, allowing you to customize your pizza to suit your preferences. From the crisp and refreshing crunch of bell peppers and cucumbers to the savory burst of olives and feta cheese, each bite is a journey through a Mediterranean garden. With its vibrant colors and irresistible aromas, this Pita Pizza is not only a culinary delight but also a feast for the eyes.
In addition to the classic Garden Pita Pizza, the article presents a collection of equally enticing recipes that cater to various dietary preferences and culinary adventures. For those seeking a vegan alternative, the Vegan Pita Pizza bursts with the goodness of roasted vegetables, creamy avocado, and tangy balsamic glaze. Those who favor a spicy kick will relish the Harissa Pita Pizza, where the heat of harissa paste blends harmoniously with the coolness of yogurt and the sharp flavor of pickled onions. A unique twist comes in the form of the Hummus Pita Pizza, where a creamy hummus base combines with grilled chicken, roasted red peppers, and a sprinkling of pine nuts.
No matter your taste or dietary restrictions, this article offers a captivating selection of Pita Pizza recipes that promise to transport you to the heart of the Mediterranean.
PITA PIZZA
As an appetizer or light lunch, these mini pizzas are easy to make and use readily available ingredients. Blue cheese adds a unique flavor, and pita bread is the perfect crust.
Provided by DENVERCHERYL
Categories Trusted Brands: Recipes and Tips Sparkle
Time 13m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Warm pitas in the preheated oven or in a microwave for 1 minute, or until soft. Spread lightly with tomato sauce, pressing to flatten while spreading. Sprinkle with black olives, pimento peppers, tomatoes, mozzarella cheese, blue cheese, basil, oregano and coriander.
- Spread the pitas on a large baking sheet and place in the preheated oven 8 minutes, or until the pita bread has reached desired crispness. Serve whole, or cut into slices.
Nutrition Facts : Calories 158.3 calories, Carbohydrate 19.5 g, Cholesterol 13.1 mg, Fat 5.7 g, Fiber 1.5 g, Protein 7.5 g, SaturatedFat 2.9 g, Sodium 514.3 mg, Sugar 1.2 g
PITA PIZZAS WITH VEGGIES
These simple and full-flavored weeknight pizzas are a great way to get your kids in the kitchen and to load up their dinner with more veggies. Whole wheat pita is the perfect base for this quick, healthy and delicious meal.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 425˚ F. Line a baking sheet with parchment paper. Stir together the tomato puree, half each of the grated carrot and zucchini, 1 tablespoon olive oil, the oregano, 1/2 teaspoon salt and a few grinds of pepper in a medium bowl.
- Lay out the pitas on the baking sheet and brush with the remaining 1 tablespoon olive oil. Spread the tomato-vegetable sauce almost to the edges of the pitas. Sprinkle with the mozzarella and Parmesan. Top with the baby bell peppers and remaining carrot and zucchini. Sprinkle lightly with more oregano.
- Bake until the edges of the pitas are browned and crisp and the cheese is bubbling, about 15 minutes. Transfer the pitas to a cutting board and cut into wedges.
GARDEN PITA PIZZA
Found this recipe, when looking for something to do with pita bread. This is a low-fat easy lunch for one, and pretty tasty too. I really like pita bread pizzas. From Fabulous Fat-Free Cooking.
Provided by TheGrumpyChef
Categories Lunch/Snacks
Time 35m
Yield 1 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees F.
- Place the mushrooms and zucchini in a large no-stick skillet, and coat with no-stick spray.
- Cover and cook over med-high heat for 2 to 3 minutes, or until the mushrooms start to release their juice.
- Remove the cover and cook, stirring occasionally, for 1-2 minutes, or until the mushrooms and zucchini are golden.
- Stir in the garlic powder and 2 tbsp tomato sauce. Set aside.
- Place the pita bread on a baking sheet. Bake for 1 minute to crisp.
- Remove from the oven and spread remaining tomato sauce.
- Spoon on mushroom mixture.
- Sprinkle the scallions, basil, oregano, olives, mozzarella, and Parmesan.
- Bake for 8-10 minutes, or until cheese is melted and golden.
Nutrition Facts : Calories 234.2, Fat 2.5, SaturatedFat 0.4, Cholesterol 2.5, Sodium 812.2, Carbohydrate 44, Fiber 7.3, Sugar 4.8, Protein 13.2
GARDEN PITA PIZZAS
Number Of Ingredients 8
Steps:
- 1. Split each pita bread into two flat rounds, making 6 rounds. Place on 2 baking sheets.2. Bake at 400°F for 5 minutes or until toasted.3. In 10-inch skillet over medium heat, in hot oil, stir-fry vegetables until tender-crisp, stirring often. Set aside.4. Spread each round with 2 rounded tablespoons pizza sauce top with vegetables and cheese. Bake 5 minutes or until cheese melts.EXCHANGES1 Starch1 Vegetable1 Meat, medium-fatPYRAMID SERVINGS1 Starch1 Vegetable1/2 MeatNUTRITION FACTSCalories 180 Calories from Fat 61Fat 7 g Saturated Fat 3 gCholesterol 11 mgSodium 478 mg* ( >400 mg)Carbohydrate 23 g Dietary Fiber 3 g Sugars 6 gProtein 9 gRecipe provided courtesy of Campbell Soup Company.
Nutrition Facts : Nutritional Facts Serves
GRILLED EGGPLANT PITA PIZZAS
We grow eggplants and love to use them for our special pizza. Grilling adds robust flavor to the crust, veggies and garlic. Waiting for the eggplants to grow is the hardest part! -Judy Barrett, Chelsea, Alabama
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 pizzas.
Number Of Ingredients 13
Steps:
- Cut eggplants into 3/4-in. slices. Place in a colander over a plate; sprinkle with salt and toss. Let stand 30 minutes., Meanwhile, in a bowl, toss red pepper, onion and garlic with 1 tablespoon oil. Transfer to a grill wok or open grill basket; place on grill rack. Grill, uncovered, over medium-high heat 8-12 minutes or until vegetables are crisp-tender and slightly charred, stirring frequently., Rinse and drain eggplants; blot dry with paper towels. Brush eggplants with 1 tablespoon oil; sprinkle with pepper. Grill, covered, over medium heat 4-5 minutes on each side or until tender. Cut each slice into quarters., Brush both sides of pita breads with remaining oil. Grill, covered, over medium-low heat 1-2 minutes or until bottoms are lightly browned. Remove from grill., Layer grilled sides of pitas with grilled vegetables, tomato, cheese and olives. If desired, sprinkle with pepper flakes. Return to grill; cook, covered, 3-4 minutes or until cheese is melted. , Sprinkle with basil.
Nutrition Facts : Calories 428 calories, Fat 17g fat (5g saturated fat), Cholesterol 17mg cholesterol, Sodium 721mg sodium, Carbohydrate 59g carbohydrate (12g sugars, Fiber 12g fiber), Protein 14g protein.
GRILLED GREEK PITA PIZZAS
This easy flatbread pizza captures classic Mediterranean flavors in every bite. It works equally well as a speedy main dish or an appetizer. -Kristen Heigl, Staten Island, New York
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Place the first six ingredients in a small bowl; toss to combine. Spread hummus over pita breads. Top with artichoke mixture; sprinkle with cheese. Grill pizzas, covered, over medium heat until bottoms are golden brown, 4-5 minutes.
Nutrition Facts : Calories 585 calories, Fat 34g fat (8g saturated fat), Cholesterol 15mg cholesterol, Sodium 1336mg sodium, Carbohydrate 50g carbohydrate (7g sugars, Fiber 6g fiber), Protein 15g protein.
GARDEN PIZZA
Fresh-from-the-garden flavors steal the show in this mouthwatering pizza;-Vini Williams, Saint James, Missouri.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, saute the zucchini, peppers, onion, carrot and garlic in butter for 8-10 minutes or until tender. Sprinkle with Italian seasoning, oregano and pepper; toss to coat., Place the crust on an ungreased baking sheet or pizza pan. Spoon vegetable mixture onto crust to within 1/2 in. of edges. Top with tomato and cheese. Bake at 450° for 8-10 minutes or until cheese is melted.
Nutrition Facts : Calories 324 calories, Fat 13g fat (6g saturated fat), Cholesterol 23mg cholesterol, Sodium 568mg sodium, Carbohydrate 42g carbohydrate (5g sugars, Fiber 4g fiber), Protein 12g protein. Diabetic Exchanges
MARGHERITA PITA PIZZAS
My husband plants the garden and I harvest and cook the fruits of his labor. My favorite way to use plum tomatoes is this easy Margherita Pita Pizza. It is so good! -Rosemarie Weleski, Natrona Heights, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place pita breads on an ungreased baking sheet; brush with oil. Top with garlic, 1 cup cheese, tomatoes, garlic powder and remaining cheese; sprinkle with Italian seasoning. , Bake at 425° for 10-12 minutes or until cheese is melted. Top with basil.
Nutrition Facts : Calories 340 calories, Fat 12g fat (6g saturated fat), Cholesterol 33mg cholesterol, Sodium 588mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 2g fiber), Protein 20g protein. Diabetic Exchanges
Tips:
- Prep the Dough in Advance: For a quicker assembly, make the pita dough ahead of time and store it in the refrigerator for up to 3 days or in the freezer for up to 3 months. Thaw frozen dough in the refrigerator overnight before using.
- Stretch the Dough Thin: Use a rolling pin to stretch the dough as thin as possible to create a crispy crust. If the dough is too thick, it will result in a soft and chewy texture.
- Use Quality Ingredients: Opt for fresh, high-quality ingredients to elevate the flavor of your pizza. Use ripe tomatoes, flavorful cheeses, and aromatic herbs for the best taste.
- Don't Overcrowd the Pizza: Be mindful of the amount of toppings you add to your pita pizza. Overloading it can result in a soggy crust and uneven cooking. Use toppings sparingly to ensure a crispy and balanced pizza.
- Cook at High Heat: To achieve a perfectly crisp crust, cook the pita pizza at a high temperature. This will help create a blistered and golden crust.
Conclusion:
The garden pita pizza is a versatile and delicious recipe that offers endless possibilities for customization. With its simple pita bread base and a variety of fresh and flavorful toppings, this dish is perfect for a quick and satisfying meal. Experiment with different vegetables, cheeses, and herbs to create unique flavor combinations that suit your taste preferences. Whether you're in the mood for a classic Margherita pizza, a veggie-packed delight, or a spicy and savory creation, the garden pita pizza is sure to satisfy your cravings. So gather your favorite ingredients and enjoy the process of creating a delicious and wholesome meal that will impress your family and friends. Happy cooking!
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