Best 10 Garden Frittata Recipes

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Indulge in a culinary journey with our diverse collection of garden frittata recipes, offering a delightful symphony of flavors and textures. From the classic Italian frittata di verdure, featuring a vibrant medley of fresh vegetables, to the hearty Spanish tortilla de patatas, brimming with golden potatoes and onions, our recipes cater to every palate. Discover the secrets of the fluffy French quiche Lorraine, enriched with creamy custard and savory fillings. Embark on a Mediterranean adventure with the rustic Greek spanakopita, where spinach, feta cheese, and filo pastry create a harmonious ensemble. For a taste of the Americas, explore the Mexican torta de huevo, a delightful combination of eggs, salsa, and beans, or the American Denver frittata, packed with colorful bell peppers, ham, and cheese. With options ranging from vegetarian delights to meaty extravaganzas, our garden frittata recipes promise an unforgettable culinary experience.

Let's cook with our recipes!

GARDEN FRITTATA



Garden Frittata image

I created this frittata recipe one day to use up some fresh yellow squash, zucchini and tomato. It's so easy to make because you don't have to fuss with a crust. Give it different twist by trying it with whatever veggies you have on hand. -Catherine Michel, St. Peters, Missouri

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h10m

Yield 6 servings.

Number Of Ingredients 13

1 small yellow summer squash, thinly sliced
1 small zucchini, thinly sliced
1 small onion, chopped
1 cup shredded part-skim mozzarella cheese
1 medium tomato, sliced
1/4 cup crumbled feta cheese
4 large eggs
1 cup fat-free milk
2 tablespoons minced fresh basil
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup shredded Parmesan cheese

Steps:

  • In a microwave-safe bowl, combine the squash, zucchini and onion. Cover and microwave on high for 7-9 minutes or until the vegetables are tender; drain well., Transfer to a 9-in. pie plate coated with cooking spray. Top with the mozzarella, tomato and feta cheese., In a large bowl, whisk the eggs, milk, basil, garlic, salt and pepper; pour over the cheese and tomato layer. Sprinkle with Parmesan cheese. , Bake, uncovered, at 375° for 45-50 minutes or until a knife inserted in the center comes out clean. Let stand for 10 minutes before serving.

Nutrition Facts : Calories 161 calories, Fat 9g fat (4g saturated fat), Cholesterol 142mg cholesterol, Sodium 494mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 13g protein. Diabetic Exchanges

GARDEN CHEDDAR FRITTATA



Garden Cheddar Frittata image

The potato crust on this pretty frittata is so easy to make, and everyone will love the taste. I've made it with goat cheese, too, and it's delicious. You can also use other vegetables if you like. -Harbour House Inn B&B, Eva Amuso, Cheshire, Massachusetts

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 6 servings.

Number Of Ingredients 14

2 small potatoes, peeled and cut into 1/2-inch cubes
8 large eggs, lightly beaten
2 tablespoons water
1/4 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon chili powder
1/8 teaspoon pepper
1 small zucchini, chopped
1/4 cup chopped onion
1 tablespoon butter
1 tablespoon olive oil
2 plum tomatoes, thinly sliced
1 cup shredded sharp cheddar cheese
Minced chives and additional shredded cheddar cheese

Steps:

  • Preheat oven to 425°. Place potatoes in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer 5 minutes. Drain. In a large bowl, whisk eggs, water, salt, garlic powder, chili powder and pepper; set aside., In a 10-in. cast-iron or other ovenproof skillet, saute zucchini, onion and potatoes in butter and oil until tender. Reduce heat. Pour 1-1/2 cups egg mixture into skillet. Arrange half of the tomatoes over top; sprinkle with 1/2 cup cheese. Top with remaining egg mixture, tomatoes and cheese., Bake, uncovered, until eggs are completely set, 12-15 minutes. Let stand 5 minutes. Sprinkle with chives and additional cheddar cheese. Cut into wedges.

Nutrition Facts : Calories 251 calories, Fat 16g fat (8g saturated fat), Cholesterol 307mg cholesterol, Sodium 325mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 2g fiber), Protein 14g protein.

GARDEN VEGGIE FRITTATA



Garden Veggie Frittata image

Add something meatless to your family's Italian dinner with this mouth-watering veggie frittata made using corn and eggs.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 40m

Yield 4

Number Of Ingredients 15

6 eggs, beaten
1/3 cup milk
1 tablespoon chopped fresh chives
1 teaspoon chopped fresh marjoram
1/2 teaspoon salt
1/8 teaspoon pepper
1 tablespoon oil
1/3 cup chopped onion
1 small zucchini, halved lengthwise, sliced
1 garlic clove, minced
2 cups fresh small broccoli florets
1 cup frozen corn
2 teaspoons oil
1/2 cup shredded Cheddar cheese (2 oz)
2 Italian plum tomatoes, thinly sliced

Steps:

  • In medium bowl, combine eggs, milk, chives, marjoram, salt and pepper; mix well. Set aside.
  • Heat 1 tablespoon oil in 12-inch nonstick skillet over medium-high heat until hot. Add onion, zucchini and garlic; cook and stir 1 minute. Reduce heat to medium. Add broccoli, corn and 1/4 cup water; cover and cook 4 to 6 minutes or until vegetables are crisp-tender, stirring occasionally. Remove vegetables from skillet.
  • Add 2 teaspoons oil to skillet. Return vegetables to skillet; pour egg mixture over vegetables. Cover loosely; cook over medium heat for 10 to 15 minutes or until center is set, lifting edges occasionally to allow uncooked egg mixture to flow to bottom of skillet.
  • Sprinkle frittata with cheese; arrange tomato slices on top. Cover; cook 1 to 2 minutes or until cheese is melted. If desired, garnish with additional chives or sprigs of marjoram. To serve, cut into wedges.

Nutrition Facts : Calories 290, Carbohydrate 14 g, Cholesterol 335 mg, Fat 1 1/2, Fiber 3 g, Protein 16 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 480 mg, Sugar 6 g

ITALIAN GARDEN FRITTATA



Italian Garden Frittata image

I like to serve this pretty frittata with melon wedges for a delicious breakfast or brunch. -Sally Maloney, Dallas, Georgia

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 4 servings.

Number Of Ingredients 10

4 large eggs
6 large egg whites
1/2 cup grated Romano cheese, divided
1 tablespoon minced fresh sage
1/2 teaspoon salt
1/4 teaspoon pepper
1 teaspoon olive oil
1 small zucchini, sliced
2 green onions, chopped
2 plum tomatoes, thinly sliced

Steps:

  • Preheat broiler. In a large bowl, whisk eggs, egg whites, 1/4 cup cheese, sage, salt and pepper until blended., In a 10-in. broiler-safe skillet coated with cooking spray, heat oil over medium-high heat. Add zucchini and green onions; cook and stir 2 minutes. Reduce heat to medium-low. Pour in egg mixture. Cook, covered, 4-7 minutes or until eggs are nearly set., Uncover; top with tomatoes and remaining cheese. Broil 3-4 in. from heat 2-3 minutes or until eggs are completely set. Let stand 5 minutes. Cut into wedges.

Nutrition Facts : Calories 183 calories, Fat 11g fat (5g saturated fat), Cholesterol 228mg cholesterol, Sodium 655mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 18g protein. Diabetic Exchanges

GARDEN VEGETABLE FRITTATA



Garden Vegetable Frittata image

Make and share this Garden Vegetable Frittata recipe from Food.com.

Provided by Food.com

Categories     Breakfast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil, plus more for drizzling
5 small red potatoes, thinly sliced
1 bunch green onion, trimmed and sliced
1 cup grape tomatoes, sliced
1 cup Baby Spinach, torn
1 garlic clove, crushed
8 eggs
1 tablespoon chopped fresh basil, plus more for garnish
1 -2 cup shredded asiago cheese, plus more for garnish
kosher salt & freshly ground black pepper

Steps:

  • Preheat the oven to 375 degrees F.
  • Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the sliced potatoes to the skillet, saute for about 6 to 8 minutes, until tender but firm. Remove the potatoes from the skillet. Add another tablespoon olive oil, and add the green onions, tomatoes, spinach, and garlic. Saute for an additional 1 to 2 minutes or just until the spinach is wilted. Season the vegetables with salt, and pepper.
  • In a medium bowl, beat together the eggs, basil, cheese, salt, and pepper. Pour into the skillet over the vegetables. Reduce heat to medium-low and scramble the eggs for 1 minute. Return the potatoes to the skillet. Cook for an additional 2 to 3 minutes, or just until the eggs start to set around the edges. Drizzle olive oil around the edge of the pan to ensure easy removal.
  • Finish cooking in the oven for an additional 10 to 12 minutes, until the eggs have completely set in the center. Serve straight out of the skillet, or flip onto a serving plate. Garnish with shredded Asiago cheese and fresh basil.

Nutrition Facts : Calories 247.2, Fat 11.2, SaturatedFat 2.8, Cholesterol 248, Sodium 128.8, Carbohydrate 25.8, Fiber 3.4, Sugar 3.2, Protein 11.8

ITALIAN GARDEN FRITTATA



Italian Garden Frittata image

Looking for a brunch recipe? Then check out this garden vegetables and egg frittata that's ready in 20 minutes. Perfect if you love Italian cuisine.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 20m

Yield 4

Number Of Ingredients 9

8 eggs
1 tablespoon coarsely chopped fresh sage
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup grated Romano cheese
1 teaspoon olive oil
1 small zucchini, sliced
2 green onions, sliced
2 Italian plum tomatoes, thinly sliced lengthwise

Steps:

  • In medium bowl, combine eggs, sage, salt, pepper and 1/4 cup of the cheese; beat well. Set aside.
  • Heat oil in medium ovenproof nonstick skillet over medium heat until hot. Add zucchini and onions; cook and stir 2 minutes or until zucchini is tender. Add egg mixture; cook 2 minutes or until egg mixture is almost set, lifting edges occasionally to allow uncooked egg mixture to flow to bottom of skillet.
  • Top frittata with tomato slices; sprinkle with remaining 1/4 cup cheese. Broil 4 to 6 inches from heat for 1 to 3 minutes or until top is set and begins to brown.

Nutrition Facts : Calories 220, Carbohydrate 4 g, Cholesterol 440 mg, Fat 1/2, Fiber 1 g, Protein 17 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 550 mg, Sugar 3 g

FULL GARDEN FRITTATA



Full Garden Frittata image

I was cooking for a health-conscious friend and wanted to serve a frittata. To brighten it up, I added leftover bruschetta topping and fresh mozzarella. Now that's breakfast. It's become a favorite among my friends and family, and a staple in my recipe book. -Melissa Rosenthal, Vista, California

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 2 servings.

Number Of Ingredients 13

4 large eggs
1/3 cup 2% milk
1/4 teaspoon salt, divided
1/8 teaspoon coarsely ground pepper
2 teaspoons olive oil
1/2 medium zucchini, chopped
1/2 cup chopped baby portobello mushrooms
1/4 cup chopped onion
1 garlic clove, minced
2 tablespoons minced fresh basil
1 teaspoon minced fresh oregano
1 teaspoon minced fresh parsley
Optional toppings: Halved grape tomatoes, small fresh mozzarella cheese balls and thinly sliced fresh basil

Steps:

  • Preheat oven to 375°. In a bowl, whisk eggs, milk, 1/8 teaspoon salt and pepper. In an 8-in. ovenproof skillet, heat oil over medium-high heat. Add zucchini, mushrooms and onion; cook and stir until tender. Add garlic, herbs and remaining salt; cook 1 minute longer. Pour in egg mixture., Bake, uncovered, until eggs are set, 10-15 minutes. Cut into 4 wedges. If desired, serve with toppings.

Nutrition Facts : Calories 227 calories, Fat 15g fat (4g saturated fat), Cholesterol 375mg cholesterol, Sodium 463mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 15g protein. Diabetic Exchanges

GARDEN HERB AND ONION FRITTATA



Garden Herb and Onion Frittata image

Herby Frittata that is oh-so-good! A Californian Sauvignon Blanc would be an awesome pairing! Adapted from Alexandra Angle of Aqua Vitae.

Provided by NcMysteryShopper

Categories     Lunch/Snacks

Time 45m

Yield 8 serving(s)

Number Of Ingredients 8

12 large eggs
1 cup loosely packed chopped herbs, such as flat-leaf parsley, basil and tarragon
1/2 cup whole milk
salt & freshly ground black pepper
4 tablespoons unsalted butter
1 medium onion, very finely chopped
2 tablespoons extra-dry vermouth
1 small tomatoes, thinly sliced

Steps:

  • Preheat the oven to 350°.
  • Whisk eggs with chopped herbs and whole milk in a bowl and season with salt and pepper.
  • In a medium ovenproof nonstick skillet, melt 2 tablespoons butter over moderate heat. Add onion and saute until it is softened, about 6 minutes.
  • Add vermouth and increase heat to high and cook until evaporated, about 1 minute. Reduce heat to moderate and add the remaining 2 tablespoons of butter to the skillet.
  • Pour in the egg mixture. Carefully arrange the tomato slices on top of the egg mixture in a single layer in a pretty circle. Cook eggs without touching, until the edge just begins to set, about 4 minutes.
  • Place skillet in oven and bake for 30 minutes, or until it is set in the center.
  • Let the frittata stand for 5 minutes, then slide it onto a large plate and serve.

ITALIAN GARDEN FRITTATA



Italian Garden Frittata image

Number Of Ingredients 9

8 eggs
1 tablespoon coarsely chopped fresh sage leaves
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup grated Parmesan cheese or romano cheese
1 teaspoon olive oil or vegitable oil
1 small zucchini, sliced
2 medium green onions, sliced (2 tablespoons)
2 roma (plum) tomatoes, cut lenghwise into thin slices

Steps:

  • 1. Beat eggs, sage, salt, pepper and 1/4 cup of the cheese in medium bowl with fork or wire whisk until well blended set aside.2. Heat oil in 10-inch ovenproof nonstick skillet over medium heat. Add zucchini and onions cook and stir about 2 minutes, lifting edges occasionally to allow uncooked egg mixture to flow to bottom of skillet, until egg mixture is almost set.3. Top frittata with tomato slices sprinkle with remaining 1/4 cup cheese. Set oven control to broil. Broil with top 4 to 6 inches from eat 1 to 3 minutes or until top is set and begins to brown1 WEDGE: Calories 230 (Calories from Fat 145) Fat 16g (Saturated 6g) Cholesterol 430mg Sodium 650mg Carbohydrate 4g (Dietary Fiber 1g) Protein 18g% Daily Value: Vitamin A 22% Vitamin C 6% Calcium 22% Iron 8% * Exchanges: 1 Vegetable, 2 Medium-Fat Meat, 1 Fat * Charbohydrate Choices: 0Together TimeMake music. Fill glass dinner glasses with different amounts of water. using a pencil or wooden spoon, carefully tap each glass so the kids can hear how the sounds differ. Let them take turns carefully tapping their glasses to make ther owen music.

Nutrition Facts : Nutritional Facts Serves

GARDEN FRITTATA



Garden Frittata image

My favorite breakfast. It's so colorful. Also great for brunch or a light dinner. Very filling, and the leftovers are excellent too!

Provided by Fauve

Categories     Breakfast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

6 eggs
1/4 cup green pepper, chopped
1/4 cup onion, chopped
6 pieces bacon, cooked, then crumbled
1 tablespoon tabasco peppers, chopped or 1 tablespoon chili pepper, may be substituted
2 ounces cream cheese (cut into small cubes)
1/3 cup provolone cheese or 1/3 cup mozzarella cheese, shredded
salt and pepper
cayenne pepper

Steps:

  • Preheat oven to 350°F.
  • In a medium bowl, whisk eggs, then add vegetables, bacon and cheeses. Add salt and pepper. Stir well.
  • Pour mixture into an 8 x 8-inch ovenproof dish. Sprinkle top with cayenne pepper, if desired.
  • Bake at 350°F for 25 to 30 minutes, or until set.
  • Serve warm.

Nutrition Facts : Calories 360.1, Fat 30.7, SaturatedFat 12.4, Cholesterol 363.5, Sodium 527, Carbohydrate 2.9, Fiber 0.3, Sugar 1.3, Protein 17.4

Tips:

  • Use a variety of vegetables to make your frittata more colorful and nutritious. Some good choices include bell peppers, onions, mushrooms, spinach, and tomatoes.
  • If you don't have a cast iron skillet, you can use a regular nonstick skillet. Just be sure to preheat it over medium heat before adding the egg mixture.
  • To make sure the frittata is cooked through, insert a toothpick into the center. If it comes out clean, the frittata is done.
  • Let the frittata cool for a few minutes before slicing and serving. This will help it to hold its shape.
  • Serve the frittata with a side of your favorite toast or salad.

Conclusion:

A garden frittata is a delicious and easy-to-make dish that is perfect for breakfast, lunch, or dinner. It is a great way to use up leftover vegetables and is also a good source of protein and nutrients. With so many different variations, there is sure to be a garden frittata recipe that everyone will enjoy.

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