**Refreshing Summer Salad Sensation: A Medley of Garden-Fresh Cucumbers and Tomatoes**
As the summer sun ripens the bounty of our gardens, it's time to celebrate the vibrant flavors of fresh cucumbers and tomatoes in a delightful salad that bursts with crispness, juiciness, and a symphony of flavors. This garden-inspired salad is not just a culinary delight but also a visual masterpiece, showcasing the colorful radiance of nature's finest. With its simplicity and versatility, this recipe offers endless possibilities for customization, making it a perfect canvas for your creativity. From classic dressings to innovative flavor combinations, this salad promises a refreshing and satisfying experience that will leave you craving for more. Discover the secrets to crafting the perfect cucumber-tomato salad, and embark on a culinary journey that celebrates the essence of summer's harvest.
GARDEN TOMATO SALAD
For as long as I can remember, Mom made a salad of tomatoes and cucumbers. Now I make it whenever beautiful tomatoes are in reach. -Shannon Arthur, Upper Arlington, Ohio
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine tomatoes, onion and cucumber. In a small bowl, whisk dressing ingredients until blended. Drizzle over salad; gently toss to coat. Serve immediately.
Nutrition Facts : Calories 92 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 155mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
TOMATO CUCUMBER SALAD II
A simple recipe for a fresh tasting summer salad. Wonderful with tomatoes fresh from the garden!
Provided by POLYCHIP
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- In a large bowl, toss together the tomatoes, cucumber, onion, mayonnaise, and garlic. Season with pepper and salt.
Nutrition Facts : Calories 141.8 calories, Carbohydrate 10.3 g, Cholesterol 5.2 mg, Fat 11.3 g, Fiber 2.4 g, Protein 2 g, SaturatedFat 1.7 g, Sodium 86.9 mg, Sugar 5.2 g
GARDEN CUCUMBER TOMATO SALAD
This recipe comes from my husband's great-grandmother. It's especially good with ripe tomatoes from the garden, but drained canned tomatoes may also be used.-Maxine Foreman, Columbus, Nebraska
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a serving bowl, combine the tomatoes, green pepper, cucumber and onions. Sprinkle with sugar; toss to coat. Let stand for 15 minutes. Stir in water, vinegar, salt and pepper. Cover and refrigerate for 2 hours. Stir; serve with a slotted spoon.
Nutrition Facts : Calories 40 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 152mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein.
CUCUMBER AND TOMATO SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine all ingredients in a bowl. Dress with vinegar and oil, salt and pepper, to your taste.
CREAMY CUCUMBER AND TOMATO SALAD
This is a recipe my Grammy made since before I was born and has been a hit in my family just as long. It's super easy, and fresh garden veggies make it even tastier!
Provided by Allison
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 1h
Yield 4
Number Of Ingredients 6
Steps:
- Combine cucumbers, tomatoes, onion, creamy salad dressing, sugar, salt, and black pepper in a salad bowl. If salad seems too sweet, add more salad dressing; if too tart, add more sugar. Chill before serving.
Nutrition Facts : Calories 244.3 calories, Carbohydrate 23.6 g, Cholesterol 20 mg, Fat 16.3 g, Fiber 1.8 g, Protein 1.7 g, SaturatedFat 2.1 g, Sodium 507.1 mg, Sugar 19.1 g
Tips:
- Choose the best cucumbers and tomatoes: Use fresh, ripe cucumbers and tomatoes for the best flavor. Look for cucumbers that are firm and have a dark green color. Choose tomatoes that are plump and have a deep red color.
- Chill the vegetables before serving: Chilling the vegetables before serving will help to keep them crisp and refreshing.
- Use a variety of herbs and spices: Feel free to experiment with different herbs and spices to add flavor to the salad. Some good options include basil, oregano, thyme, dill, garlic, and onion.
- Make the dressing ahead of time: The dressing can be made ahead of time and stored in the refrigerator. This will save you time when you're ready to serve the salad.
- Serve the salad immediately: Cucumber and tomato salad is best served immediately after it is made. The cucumbers will start to wilt if they sit for too long.
Conclusion:
Garden cucumber and tomato salad is a refreshing and healthy side dish that is perfect for summer gatherings. It is easy to make and can be customized to your liking. With its colorful appearance and delicious flavor, this salad is sure to be a hit at your next party or potluck.
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