Best 4 Garbanzo Bean Chocolate Cake Recipes
Indulge in a guilt-free treat with this delectable Garbanzo Bean Chocolate Cake, a unique and healthy spin on the classic dessert. This innovative recipe artfully combines the rich flavors of chocolate with the wholesome goodness of garbanzo beans, resulting in a moist and decadent cake that is not only satisfying but also packed with nutrients.
Explore a collection of additional irresistible recipes featured in the article, each offering a delightful twist on traditional favorites. Discover the secrets behind creating a luscious Vegan Chocolate Mousse, a creamy and airy dessert that is sure to impress. Treat your taste buds to the irresistible Vegan Chocolate Chip Cookies, crispy on the outside and chewy on the inside, made with wholesome ingredients. Satisfy your sweet cravings with the rich and fudgy Vegan Chocolate Avocado Pudding, a rich and decadent treat that is surprisingly good for you. And for a touch of nostalgia, try the classic Vegan Chocolate Cupcakes, topped with a velvety chocolate frosting that will transport you back to childhood memories.
GARBANZO BEAN CHOCOLATE CAKE (GLUTEN FREE!)
A very good high-protein alternative to flourless chocolate cake. Give it a try!
Provided by CCUMMINS
Categories Desserts Cakes Sheet Cake Recipes
Time 1h10m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9-inch round cake pan.
- Place the chocolate chips into a microwave-safe bowl. Cook in the microwave for about 2 minutes, stirring every 20 seconds after the first minute, until chocolate is melted and smooth. If you have a powerful microwave, reduce the power to 50 percent.
- Combine the beans and eggs in the bowl of a food processor. Process until smooth. Add the sugar and the baking powder, and pulse to blend. Pour in the melted chocolate and blend until smooth, scraping down the corners to make sure chocolate is completely mixed. Transfer the batter to the prepared cake pan.
- Bake for 40 minutes in the preheated oven, or until a knife inserted into the center of the cake comes out clean. Cool in the pan on a wire rack for 10 to 15 minutes before inverting onto a serving plate. Dust with confectioners' sugar just before serving.
Nutrition Facts : Calories 229 calories, Carbohydrate 36.8 g, Cholesterol 62 mg, Fat 8.5 g, Fiber 3.2 g, Protein 5.2 g, SaturatedFat 4.3 g, Sodium 180.4 mg, Sugar 24.7 g
GARBANZO BEAN CHOCOLATE CAKE (GLUTEN FREE!)
Categories Cake Chocolate Dessert Bake Quick & Easy Wheat/Gluten-Free
Number Of Ingredients 7
Steps:
- 1. Preheat the oven to 350 degrees F (175 degrees C). Grease and flour a 9 inch round cake pan. 2. Place the chocolate chips into a microwave-safe bowl. Cook in the microwave for about 2 minutes, stirring every 20 seconds after the first minute, until chocolate is melted and smooth. 3. Combine beans and eggs (or egg beaters) in a food processor. Process until smooth. Add the sugar and the baking powder, and pulse to blend. Pour in the melted chocolate and blend until smooth - making sure everything is completely mixed. Transfer the batter to the prepared cake pan. 4. Bake for 40 minutes in the preheated oven, or until a knife inserted into the center of the cake comes out clean. Cool in the pan for 15 minutes. 5. Cover with a light layer of confectioners' sugar, then sliced strawberries or other fruit, and then cover again with another layer of confectioners' sugar.
CHOCOLATE GARBANZO BEAN CAKE
I actually saw this mentioned on a Weight Watchers board and found the recipe online. I didn't find it on RecipeZarr, so I thought I would add it. My friend calls it Chocolate F*rt Cake! It is different and one way to get some fiber in your diet. I am sure you could play around with an egg substitute and Splenda.
Provided by beth2440
Categories Dessert
Time 55m
Yield 1 cake, 12 serving(s)
Number Of Ingredients 6
Steps:
- Puree in food processor till smooth the beans and eggs.
- Add the baking powder and sugar, pulse till smooth.
- In a microwave safe bowl, melt the chocolate chips, stirring often till smooth.
- Add to food processor, pulse till smooth.
- Pour into a greased and floured 9 inch cake pan.
- Bake at 350 degrees for about 40 minutes.
- Dust with sugar if you like.
- *I could not find a 19oz can of beans, so I used about 2 cups.
- *I also added a splash of vanilla flavoring.
- *I also 'floured" my pan with dark cocoa.
Nutrition Facts : Calories 227, Fat 8.5, SaturatedFat 4.3, Cholesterol 70.5, Sodium 175, Carbohydrate 36.1, Fiber 3.2, Sugar 24.1, Protein 5.2
GARBANZO BEAN CHOCOLATE CAKE
Categories Cake Bean Wheat/Gluten-Free
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 F. Grease and flour a 9" round cake pan. Melt the chocolate chips in the microwave until chocolate is melted and smooth. Combine beans and eggs in a food processor and process until smooth. Add the sugar and baking powder, and pulse to blend. Pour in the melted chocolate and blend until smooth, scraping down corners to make sure chocolate is completely mixed. Transfer the batter to prepared cake pan. Bake for 40 minutes in oven, or until a knife inserted into the middle of cake comes out clean. Cool in the pan on a wire rack for 10-15 mn. before inverting onto a serving plate. Dust with confectioners' sugar just before serving.
Tips:
- Use a food processor to grind the garbanzo beans until they are very fine. This will help the cake to have a smooth texture.
- Be sure to measure the flour correctly. Too much flour will make the cake dry and crumbly.
- Do not overmix the batter. Overmixing can make the cake tough.
- Bake the cake until a toothpick inserted into the center comes out clean. Overbaking can make the cake dry.
- Let the cake cool completely before frosting it. This will help the frosting to set properly.
- If you do not have a food processor, you can mash the garbanzo beans by hand. However, this will take more time and effort.
Conclusion:
Garbanzo bean chocolate cake is a delicious and healthy dessert that is perfect for any occasion. It is easy to make and can be enjoyed by people of all ages. The cake is moist and chocolatey, with a slightly nutty flavor from the garbanzo beans. The frosting is rich and creamy, and it perfectly complements the cake. If you are looking for a new and exciting dessert to try, I highly recommend giving garbanzo bean chocolate cake a try. You won't be disappointed!
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