Indulge in a delightful culinary journey with our Fusilli with Lemon Cream Sauce, Asparagus, and Peas recipe, a harmonious blend of flavors and textures that will tantalize your taste buds. This delectable dish features tender fusilli pasta coated in a velvety lemon cream sauce, complemented by vibrant asparagus and sweet peas. The vibrant lemon flavor, rich creaminess, and subtle sweetness from the vegetables create a symphony of flavors that will leave you craving for more. So, gather your ingredients, prepare your taste buds, and let's embark on a culinary adventure that will leave a lasting impression.
In addition to the main recipe, we also offer variations and alternative cooking methods to suit your preferences. If you're a fan of seafood, try our Fusilli with Lemon Cream Sauce, Shrimp, and Zucchini. This variation introduces succulent shrimp and tender zucchini to the mix, creating a delightful medley of flavors and textures. For a vegetarian alternative, our Fusilli with Lemon Cream Sauce, Spinach, and Mushrooms recipe is a fantastic choice. The earthy flavors of spinach and mushrooms blend seamlessly with the creamy sauce, resulting in a satisfying and flavorful dish.
If you're looking for a quick and easy weeknight meal, our Fusilli with Lemon Cream Sauce and Frozen Peas recipe is your go-to choice. Simply utilize frozen peas for convenience without compromising on taste. And for those who prefer a healthier option, our Fusilli with Lemon Cream Sauce and Roasted Vegetables recipe incorporates a medley of roasted vegetables, adding a boost of nutrients and vibrant colors to the dish.
Notably, each recipe variation includes detailed instructions, a comprehensive list of ingredients, and nutritional information, ensuring a seamless cooking experience. So, whether you're a seasoned chef or a novice in the kitchen, our Fusilli with Lemon Cream Sauce recipes are designed to guide you effortlessly through the cooking process, allowing you to create restaurant-quality meals in the comfort of your own home. Get ready to impress your family and friends with these culinary delights!
LEMON FUSILLI WITH ARUGULA
Steps:
- Heat the olive oil in a medium saucepan over medium heat, add the garlic, and cook for 60 seconds. Add the cream, the zest from 2 lemons, the juice of 2 lemons, 2 teaspoons of salt, and 1 teaspoon of pepper. Bring to a boil, then lower the heat and simmer for 15 to 20 minutes, until it starts to thicken.
- Meanwhile, cut the broccoli in florets and discard the stem. Cook the florets in a pot of boiling salted water for 3 to 5 minutes, until tender but still firm. Drain the broccoli and run under cold water to stop the cooking. Set aside.
- Bring a large pot of water to a boil, add 1 tablespoon of salt and the pasta, and cook according to the directions on the package, about 12 minutes, stirring occasionally. Drain the pasta in a colander and place it back into the pot. Immediately add the cream mixture and cook it over medium-low heat for 3 minutes, until most of the sauce has been absorbed in the pasta. Pour the hot pasta into a large bowl, add the arugula, Parmesan, tomatoes, and cooked broccoli. Cut the last lemon in half lengthwise, slice it 1/4-inch thick crosswise, and add it to the pasta. Toss well, season to taste, and serve hot.
FUSILLI WITH LEMON CREAM SAUCE, ASPARAGUS, AND PEAS
From Cooking Light, August 2007. This is a pretty fresh pasta dish that can be on the table in a flash.
Provided by IngridH
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cook pasta until al dente, adding the asparagus for the last minute of cooking time.
- Place the peas in a colander, then drain the pasta and asparagus over the top of them (this will just heat the peas without overcooking them).
- In a skillet, melt the butter over medium heat.
- Add the garlic and cook for 1 minute.
- Combine broth and cornstarch, add to pan and bring to a boil.
- Cook, stirring, until broth starts to thicken, about 1 minute.
- Remove from heat and add cream, juice, salt, and peppers.
- Stir to combine.
- Add pasta and vegetables to the sauce, tossing gently to coat.
- Serve immediately.
Nutrition Facts : Calories 358, Fat 11.3, SaturatedFat 6.6, Cholesterol 34.8, Sodium 336.5, Carbohydrate 53.5, Fiber 5.3, Sugar 5, Protein 11.5
PASTA PRIMAVERA WITH ASPARAGUS AND PEAS
This simple pasta primavera uses a combination of the earliest vegetables available in spring - asparagus, peas and spring onions - making it a true celebration of the season. The sauce works best with springy egg pasta, preferably homemade or a good purchased brand. Make sure not to overcook it; you need the chewy bite to stand up to the gently cooked vegetables. If you can't find good fresh English peas, you can substitute frozen peas, but don't add them until the last minute of cooking.
Provided by Melissa Clark
Categories dinner, lunch, quick, pastas, main course
Time 20m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Bring a large pot of heavily salted water to a boil over medium-high heat.
- While the water is coming to a boil, slice snap peas and asparagus stems into 1/4-inch-thick pieces; leave asparagus tips whole.
- Melt butter in a large skillet over medium-high heat. Add snap peas, asparagus, English peas and onion. Cook until vegetables are barely tender (but not too soft or mushy), 3 to 4 minutes. Stir in garlic and cook 1 minute more. Season with salt and pepper; set aside.
- Drop pasta into boiling water and cook until al dente (1 to 3 minutes for fresh pasta, more for dried pasta). Drain well and transfer pasta to a large bowl. Immediately toss pasta with vegetables, Parmigiano-Reggiano, crème fraîche and herbs. Season generously with salt and pepper, if needed.
Nutrition Facts : @context http, Calories 553, UnsaturatedFat 6 grams, Carbohydrate 76 grams, Fat 18 grams, Fiber 7 grams, Protein 23 grams, SaturatedFat 10 grams, Sodium 576 milligrams, Sugar 8 grams, TransFat 0 grams
CREAMY PASTA WITH ASPARAGUS & PEAS
Take five ingredients and whip up this simple green vegetable fusilli supper for two, plus hit 3 of your 5-a-day
Provided by Good Food team
Categories Dinner, Main course
Time 17m
Number Of Ingredients 5
Steps:
- Cook the pasta following the pack instructions. Two minutes before the end of the cooking time, add the asparagus and peas. Boil everything together for the final 2 mins, then scoop out and reserve a cup of the cooking liquid from the pan before draining the pasta and veg.
- Return the pasta and veg to the pan and add the lemon zest, soft cheese and seasoning. Add a squeeze of lemon juice to taste and stir in 2-3 tbsp of the cooking liquid to loosen the sauce.
Nutrition Facts : Calories 658 calories, Fat 28 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 75 grams carbohydrates, Sugar 7 grams sugar, Fiber 7 grams fiber, Protein 25 grams protein, Sodium 0.5 milligram of sodium
FUSILLI IN CREAMY VEGAN ASPARAGUS PESTO
Cashews make this creamy asparagus pasta sauce rich without any cream. Try this vegan pasta recipe if you're looking to cook with cholesterol in mind.
Provided by Joy Manning
Time 40m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Process 1 garlic clove in a blender until finely chopped. Add ⅓ cup cashews and 1 Tbsp. Diamond Crystal or 1 ¾ tsp. Morton kosher salt and blend until cashews are finely chopped, about 30 seconds. Add 1 cup packed basil leaves and half of asparagus (about 4 oz.) and process until a smooth paste forms, scraping down the sides of the bowl as needed. With processor running, stream in ⅓ cup olive oil and 2 Tbsp. fresh lemon juice until combined.
- Cook 12 oz. whole wheat fusilli in a large pot of boiling salted water for 1 minute less than package directions. Add remaining asparagus and cook for 1 minute more. Reserve 1 cup pasta cooking liquid, then drain pasta and asparagus.
- Return pasta and asparagus to pot and add pesto. Toss, adding pasta cooking liquid ¼ cup at a time, until desired texture is achieved. Top each serving with additional basil leaves.
FUSILLI WITH ASPARAGUS AND BACON
Steps:
- Cook bacon in a 12-inch heavy skillet over moderately high heat, stirring occasionally, until browned and crisp, about 6 minutes. Transfer bacon with a slotted spoon to paper towels to drain. Pour off all but 2 tablespoons fat from skillet, then add oil and onion to skillet and cook, stirring occasionally, until onion is golden, about 4 minutes.
- Add asparagus and sauté, stirring, until crisp-tender, 4 to 5 minutes. Season with salt and pepper.
- While onion is cooking, cook pasta in a 6- to 8-quart pot of boiling salted water until al dente. Reserve 1 cup pasta cooking water and drain pasta in a colander.
- Return pasta to pot along with asparagus mixture, 1/2 cup pasta cooking water, and cheese. Add remaining 1/2 cup cooking water to skillet and deglaze by boiling, stirring and scraping up brown bits, 1 minute. Add to pasta and toss over moderately low heat until combined well, about 30 seconds.
- Serve pasta sprinkled with bacon and with additional cheese on the side.
Tips:
- Choose the right pasta: Fusilli is the traditional pasta used in this dish, but you can use any short pasta, such as penne or rotini.
- Cook the pasta al dente: This means that the pasta should be cooked until it is still slightly firm to the bite.
- Use fresh asparagus and peas: For the best flavor, use fresh asparagus and peas. If you can't find fresh asparagus, you can use frozen asparagus that has been thawed and drained.
- Don't overcook the asparagus and peas: Asparagus and peas should be cooked until they are just tender. If you overcook them, they will become mushy.
- Use a good quality lemon: The lemon is the star of this dish, so use a good quality lemon. Meyer lemons are a good choice because they have a sweeter flavor than regular lemons.
- Grate the lemon zest: Lemon zest is the outer layer of the lemon peel. It is very flavorful and adds a bright citrus flavor to the dish.
- Use a heavy cream or half-and-half: Heavy cream or half-and-half will help to create a rich and creamy sauce.
- Season the sauce to taste: Season the sauce with salt, pepper, and garlic powder to taste.
- Garnish with fresh herbs: Fresh herbs, such as parsley, basil, or chives, add a nice finishing touch to the dish.
Conclusion:
Fusilli with Lemon Cream Sauce, Asparagus, and Peas is a delicious and easy-to-make pasta dish that is perfect for a weeknight meal. The creamy sauce is made with fresh lemon juice and zest, and the asparagus and peas add a pop of color and flavor. This dish is sure to please everyone at the table.
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