Best 2 Funky Monkey Smoothie Super Easy Recipes
Indulge in a tropical delight with the Funky Monkey Smoothie, a refreshing and nutritious blend of flavors. This easy-to-make smoothie combines the tangy sweetness of pineapple and banana with creamy peanut butter and the refreshing taste of coconut milk. It's a perfect on-the-go breakfast, post-workout snack, or anytime treat. Kick-start your day with the energizing Tropical Green Smoothie, packed with spinach, pineapple, and banana. The addition of avocado lends a velvety texture and healthy fats, while chia seeds provide a boost of fiber and omega-3 fatty acids. For a creamy and decadent treat, try the Chocolate Peanut Butter Smoothie. This rich and satisfying smoothie combines peanut butter, chocolate protein powder, and banana, creating a taste reminiscent of your favorite candy bar, minus the guilt. Last but not least, the Strawberry Cheesecake Smoothie is a delightful combination of sweet strawberries, tangy cream cheese, and the creamy goodness of Greek yogurt.
With step-by-step instructions and a video tutorial for each recipe, this article offers a comprehensive guide to crafting these delectable smoothies. Whether you're a smoothie aficionado or just looking for a quick and healthy snack, these recipes are sure to please.
FUNKY MONKEY
This is a great coffee drink that I serve to my running friends after a Saturday morning long run. The protein powder helps restore our tired muscles! Serve each glass with a straw so the drink can be stirred while it cools.
Provided by Jen K.
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Place the hot coffee, banana, condensed milk, chocolate syrup, and protein powder into a blender. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the coffee moving before leaving it on to puree until smooth. Divide ice cubes into 4 large glasses, and pour coffee mixture over the ice.
Nutrition Facts : Calories 162.4 calories, Carbohydrate 29.5 g, Cholesterol 2.5 mg, Fat 0.9 g, Fiber 1.3 g, Protein 9.8 g, SaturatedFat 0.1 g, Sodium 38.4 mg, Sugar 23.2 g
FUNKY MONKEY PROTEIN SMOOTHIE
Make and share this Funky Monkey Protein Smoothie recipe from Food.com.
Provided by internetnut
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend in a magic bullet cup for 30 or so seconds.
- Enjoy!
Nutrition Facts : Calories 132.5, Fat 0.6, SaturatedFat 0.3, Cholesterol 4.6, Sodium 121.8, Carbohydrate 24.6, Fiber 1.5, Sugar 18.9, Protein 8.4
Tips:
- Use frozen bananas for a creamier texture. If you don't have frozen bananas, you can freeze them for at least 2 hours before making the smoothie.
- Adjust the amount of milk or yogurt to achieve the desired consistency. If you like a thicker smoothie, use less milk or yogurt. If you prefer a thinner smoothie, use more milk or yogurt.
- Add a scoop of protein powder for a boost of protein. This is a great way to make the smoothie more filling and satisfying.
- Add some greens, such as spinach or kale, for a nutrient boost. Greens are packed with vitamins, minerals, and antioxidants.
- Top the smoothie with granola, nuts, or seeds for extra crunch and flavor. This is a great way to add some extra texture and flavor to the smoothie.
Conclusion:
The Funky Monkey Smoothie is a delicious and nutritious way to start your day. It's packed with protein, fruits, and vegetables, and it can be customized to your liking. So next time you're looking for a quick and healthy breakfast or snack, give the Funky Monkey Smoothie a try!
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