**Funchi: A Savory Cornmeal Dish with a Caribbean Twist**
Funchi, a traditional cornmeal dish originating from the Caribbean, has a long and rich history deeply rooted in the region's culinary heritage. This delectable dish, also known as polenta, corn mush, or cornmeal mush, holds a special place in the hearts of many Caribbean people. Typically made with cornmeal, water, and a touch of salt, funchi's simplicity and versatility have made it a staple food in many Caribbean households. Whether served as a main course, a side dish, or even a breakfast porridge, funchi's unique texture and flavor profile make it a beloved dish across the region.
This article presents a collection of funchi recipes that capture the essence of this Caribbean delicacy. From the classic Funchi Corn Meal Mush, which highlights the dish's traditional flavors, to creative variations like the Sweet Plantain Funchi and the Cheesy Funchi Bake, this article offers a diverse range of recipes to suit every taste and preference. Whether you're a seasoned cook or just starting out, these recipes provide step-by-step instructions and helpful tips to ensure a successful funchi-making experience.
So, embark on a culinary journey to the Caribbean and discover the delightful flavors of funchi. With its rich history and versatile nature, this cornmeal dish is sure to become a favorite in your kitchen.
CORN MUSH RECIPE
Old-fashioned, comforting cornmeal mush recipe that you can serve as a hot porridge cereal for breakfast, or as a side dish to a main dish at dinner time.
Provided by Julie Clark
Categories Breakfast
Time 20m
Number Of Ingredients 4
Steps:
- In a large saucepan, bring the water to a boil.
- In a small bowl, mix together the cornmeal, milk and salt.
- Slowly pour the cornmeal/milk mixture into the boiling water, stirring constantly.
- Bring it to a boil again, then reduce heat and stir almost constantly (to avoid clumps) for about 15 minutes or until the mixture is thickened to the consistency you like.
- Serve warm with cream and maple syrup.
Nutrition Facts : Calories 151 kcal, Carbohydrate 25 g, Protein 4 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 262 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
FRIED CORNMEAL MUSH
This recipe reminds me of the 'good ol' days'. I hope you enjoy this great tasting recipe.
Provided by Michele O'Sullivan
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 13h20m
Yield 4
Number Of Ingredients 4
Steps:
- In a medium saucepan, heat water to boiling. Reduce heat to medium; stir in salt and cornmeal. Cook, stirring regularly, until mixture is thick.
- Spoon cornmeal mixture into a lightly greased 9x5 inch loaf pan. Cover and refrigerate overnight.
- In the morning, melt butter in a skillet over medium high heat. Slice cornmeal mush into 1 inch wide slices. Cook in melted butter until golden brown on both sides.
Nutrition Facts : Calories 152.8 calories, Carbohydrate 27.3 g, Cholesterol 7.6 mg, Fat 3.5 g, Fiber 1.4 g, Protein 2.5 g, SaturatedFat 1.9 g, Sodium 604.2 mg, Sugar 0.6 g
CORNMEAL MUSH
This is a basic recipe for a very easy and versatile dish. You can eat it like hot cereal, or chill it and then fry it. This goes well with syrup as a breakfast dish, or with savory sauces and vegetables for dinner.
Provided by NANCYELLEN
Categories Side Dish Grain Side Dish Recipes
Time 12m
Yield 8
Number Of Ingredients 3
Steps:
- Mix together cornmeal, water, and salt in a medium saucepan. Cook over medium heat, stirring frequently, until mixture thickens, about 5 to 7 minutes.
- If using as cereal, spoon mush into bowls and serve with milk and sugar, if desired. If frying, pour mixture into a loaf pan and chill completely. Remove from pan, cut into slices, and fry in a small amount of oil over medium-high heat until browned on both sides. Serve with sauce of your choice.
Nutrition Facts : Calories 79.6 calories, Carbohydrate 17.1 g, Fat 0.4 g, Fiber 0.9 g, Protein 1.6 g, Sodium 146.9 mg, Sugar 0.4 g
CORNMEAL MUSH
Make and share this Cornmeal Mush recipe from Food.com.
Provided by Dancer
Categories Breakfast
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 3
Steps:
- Place some water into a soup bowl and set aside.
- Place the two cups of water into a pan (I use a heavy pan to even out the heat).
- Measure the cornmeal and then spoon some of the water from the pan into the measuring cup.
- Use the spoon to allow the water to seep down into the cornmeal fully wetting it.
- Once fully wet, put heat under the pan and start spooning the wet cornmeal into the pan, stirring constantly to avoid clumping (for some reason attempting to simply put the dry cornmeal into the water directly tends to cause clumping).
- Use water from the pan to rinse out the measuring cup and set aside.
- Stir the water and cornmeal mix constantly while heating (this is important to avoid both clumping and burning).
- Stir and simmer the mixture until it thickens to the point where it requires a bit of help from the spoon to pour out of the pan.
- Immediately remove from heat, quickly empty the water from the soup bowl into the measuring cup and then pour/spoon the cornmeal mixture into the soup bowl (the water in the soup bowl will help in removing the set mush later).
- Dip a small spoon into the water in the measuring cup and use the bowl of the spoon to smooth and even the surface of the cornmeal mixture; use the tip of the spoon to go around the edge of the mixture and make it
- Set the bowl aside overnight to allow the mixture to set (I don't cover it, but if leaving it set more than overnight you might want to consider covering with cheesecloth).
- To use the mush, overturn the soup bowl onto a cutting board (shake a little if needed to release the mush).
- Cut into 1/4-inch slices (more or less to taste).
- Depending on consistency you may have to use a big knife to make the basic cut and a small knife dragged along the side of the big knife to release the mush from the big knife without breaking it.
- Fry these slices at 350-degrees on both sides in butter/margarine until a slight golden crust forms.
- If you use a griddle, while cooking you can place the plate under the griddle to warm it.
- Place on a plate and cover the mush with your favorite fruit jam (fig jam works well if you can get it and I also like my homemade strawberry jam; but most fruit jams will work just fine).
Nutrition Facts : Calories 110.4, Fat 1.1, SaturatedFat 0.1, Sodium 15.4, Carbohydrate 23.4, Fiber 2.2, Sugar 0.2, Protein 2.5
GRANDMA STOVER'S OLD-FASHIONED CORNMEAL MUSH
This recipe was handed down by my Mom. My aunt and my Mom used to cook it. It is good fried with syrup.
Provided by alice coffield
Categories Other Side Dishes
Number Of Ingredients 5
Steps:
- 1. Bring 3 cups water to a boil slow boil. Add salt.
- 2. Stir cormeal into 1 c. cold water until well blended.
- 3. Slowly pour the cornmeal mixture into the boiling water.
- 4. Cook over med to low heat until mixture begins to thicken, stirring constantly.
- 5. Add butter and contine to cook and stir - stirring less often, until you see the mush going "plop" in the pan. It should be very thick.
- 6. This can be cooled a bit and poured into 2 buttered loaf pans - about 3 in. deep. Let set up. Put into the refrigerator to cool.
- 7. The next day, take out of pans and slice in 1 in. slices and roll in flour, dusting lightly. Fry in a non-stick pan, lightly greased. Cook until the slice is hot inside and, hopefully, lightly brown.
- 8. Serve warm with syrup or eggs. Some people like it hot in a bowl, sweetened.
Tips:
- Select fine to medium ground cornmeal for the best texture in funchi.
- Use a liquid ratio of 3:1 to achieve the desired consistency. For softer funchi, increase the liquid ratio to 4:1.
- Season the funchi with salt and butter while it's hot, as the flavors will be absorbed better.
- For a richer flavor, use chicken or vegetable stock instead of water.
- Add grated cheese, chopped vegetables, or herbs to the funchi for a more flavorful dish.
- Serve funchi with stews, meats, or vegetables for a complete meal.
- Leftover funchi can be refrigerated for up to 3 days or frozen for up to 3 months.
- Reheat funchi gently in a saucepan over low heat, stirring occasionally, until warmed through.
- You can also fry leftover funchi slices until they are crispy for a delicious snack or side dish.
Conclusion:
Funchi is a simple yet delicious dish that is enjoyed in many cultures around the world. With its unique texture and versatility, it can be served as a main course, side dish, or snack. Whether you like it soft and creamy or slightly crispy, funchi is a great way to enjoy the goodness of cornmeal. So next time you're looking for a quick and easy meal, give funchi a try. You won't be disappointed.
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