Best 6 Fruity Red Smoothies Recipes
**Explore a Vibrant World of Fruity Red Smoothies: A Refreshing Symphony of Flavors and Nutrients**
Indulge in a tantalizing journey through the world of fruity red smoothies, where vibrant colors, delectable flavors, and an abundance of nutrients unite to create a symphony of refreshment and nourishment. From the classic Strawberry Smoothie, bursting with sweet and tangy notes, to the luscious Raspberry Smoothie, offering a burst of tartness and antioxidants, these recipes are a celebration of nature's bounty. Dive into the creamy depths of the Cherry Smoothie, where sweet cherries dance harmoniously with hints of almond and vanilla, or embark on a tropical adventure with the refreshing Watermelon Smoothie, a symphony of juicy watermelon, cooling mint, and a hint of lime. Whichever path you choose, these fruity red smoothies promise an explosion of flavors and an invigorating boost to your day.
25 FRUIT SMOOTHIE RECIPES
Here's the most perfect frozen fruit smoothie you'll find! It's healthy, easy to blend up, and has the best creamy texture and fruity flavor.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. Serve immediately or store in a covered jar in the refrigerator for 2 days.
FRUITY RED SMOOTHIES
This thick, tangy drink combines the refreshing flavors of cranberries, raspberries and strawberries. Once you start sipping it, it disappears in a flash. -Beverly Coyde, Gasport, New York
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 227 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 84mg sodium, Carbohydrate 43g carbohydrate (37g sugars, Fiber 4g fiber), Protein 7g protein.
BASIC FRUIT SMOOTHIE
This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!
Provided by STARGIRL577
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g
HEALTHY FRUIT SMOOTHIES
My kids like smoothies so I make them often. They're just right for breakfast, a dessert or an afternoon snack. It's fun to experiment with different fruits and berries. -Susan McCartney, Onalaska, Wisconsin
Provided by Taste of Home
Categories Breakfast Brunch Snacks
Time 10m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a blender, combine all ingredients; cover and process for 30-45 seconds or until blended. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts :
FRUITY SMOOTHIES
Strawberry or blueberry yogurt also work with the flavors in this smoothie. -Julie Puderbaugh, Berwick, Pennsylvania
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 7
Steps:
- In a blender, combine all ingredients; cover and process for 20-30 seconds or until blended. Pour into chilled glasses; garnish with grapes and strawberries if desired. Serve immediately.
Nutrition Facts : Calories 137 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 35mg sodium, Carbohydrate 30g carbohydrate (27g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
FRUITY RED SMOOTHIES
Make and share this Fruity Red Smoothies recipe from Food.com.
Provided by BeansnRice
Categories Smoothies
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine yogurt and cranberry juice In a blender or food processor.
- Add strawberries, raspberries and sugar.
- Cover and process until well blended.
- Pour into glasses and serve immediately.
Nutrition Facts : Calories 268.4, Fat 2.3, SaturatedFat 1.1, Cholesterol 6.8, Sodium 79.5, Carbohydrate 58.5, Fiber 7.5, Sugar 23.6, Protein 7
Tips:
- Choose ripe, flavorful fruits: The quality of your smoothies depends on the quality of your ingredients. Choose ripe, flavorful fruits that are in season. This will ensure that your smoothies are packed with nutrients and flavor.
- Use a variety of fruits: Don't be afraid to mix and match different fruits to create unique and delicious smoothies. Try combining berries, citrus fruits, tropical fruits, and stone fruits. You can also add vegetables like spinach, kale, or cucumber for a boost of nutrients.
- Add a liquid base: Smoothies need a liquid base to blend properly. You can use water, juice, milk, yogurt, or kefir. The type of liquid you choose will affect the flavor and texture of your smoothie.
- Add healthy extras: To make your smoothies even more nutritious, add healthy extras like chia seeds, flaxseeds, hemp seeds, or protein powder. You can also add a dollop of peanut butter or almond butter for a boost of healthy fats.
- Adjust the sweetness: If your smoothies are too tart or too sweet, adjust the sweetness by adding more or less fruit, or by adding a sweetener like honey, maple syrup, or stevia.
- Experiment and have fun: The best way to make great smoothies is to experiment and have fun. Try different combinations of fruits, liquids, and healthy extras to create smoothies that you and your family will love.
Conclusion:
Fruity red smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with vitamins, minerals, and antioxidants, and they can help you boost your energy levels, improve your digestion, and reduce your risk of chronic diseases. With so many different recipes to choose from, there is sure to be a fruity red smoothie that you will love. So get creative and start blending!
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