**Fruited Peanut Coleslaw: A Refreshing and Flavorful Side Dish**
Coleslaw is a classic side dish that is often served at picnics, potlucks, and barbecues. It is a refreshing and crunchy dish that is made with shredded cabbage, mayonnaise, and other ingredients. Fruited peanut coleslaw is a variation on the classic recipe that adds sweetness and crunch from fruits and nuts. This recipe uses a combination of shredded cabbage, red cabbage, carrots, apples, raisins, peanuts, and a creamy peanut dressing. The dressing is made with mayonnaise, sour cream, peanut butter, sugar, vinegar, and spices. This coleslaw is a delicious and refreshing side dish that is perfect for any occasion. It is also a good source of vitamins and minerals, including vitamin C, vitamin K, and dietary fiber.
In addition to the classic fruited peanut coleslaw recipe, the article also includes two other variations:
- **Tropical Fruited Peanut Coleslaw:** This variation adds pineapple, mango, and coconut to the classic recipe.
- **Spicy Fruited Peanut Coleslaw:** This variation adds jalapeños and cayenne pepper to the classic recipe for a spicy kick.
All three of these coleslaw recipes are easy to make and can be prepared in advance. They are a great way to add some color and flavor to your next meal.
CRUNCHY PEANUT COLESLAW
When entertaining my large family, I like to offer a buffet of delicious food. This salad has been enjoyed by all. They like its peanutty crunch and tangy dressing. -Judy Madsen of Ellis, Idaho
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- For dressing, in a small bowl, combine the sour cream, mayonnaise, sugar, vinegar, salt and pepper until blended. In a large bowl, combine the cabbage, cauliflower, celery, onion, green pepper and cucumber. Add dressing and toss to coat. Sprinkle with peanuts.
Nutrition Facts : Calories 121 calories, Fat 7g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 323mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
FRUITED PEANUT COLESLAW
Nectarines and peanuts make deli coleslaw sassy and simple in just a few minutes.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 5m
Yield 12
Number Of Ingredients 3
Steps:
- In large bowl, mix all ingredients.
Nutrition Facts : Calories 160, Carbohydrate 10 g, Cholesterol 10 mg, Fat 2 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 6 g, TransFat 0 g
FRUITED COLESLAW
A delicious recipe, add 1/2 cup of grated coconut and you'll have a delicious coconut coleslaw!
Provided by Paula
Categories Salad Coleslaw Recipes With Mayo
Time 10m
Yield 10
Number Of Ingredients 8
Steps:
- In a large mixing bowl, combine cabbage, pineapple, apple, marshmallows, celery, peaches, mayonnaise, and salt. Toss until the mixture in well coated with the mayonnaise. Refrigerate until you are ready to serve.
Nutrition Facts : Calories 170.1 calories, Carbohydrate 23.8 g, Cholesterol 4.2 mg, Fat 8.9 g, Fiber 1.8 g, Protein 0.9 g, SaturatedFat 1.3 g, Sodium 191.2 mg, Sugar 6.2 g
ROASTED PEANUT SLAW
Steps:
- Toss the cabbage with the scallions, cilantro and peanuts. Season with salt and pepper.
- In a small mixing bowl, whisk the vinegar, soy sauce, peanut butter, sesame oil and sugar together. Slowly whisk in the canola oil until dressing is emulsified.
- Toss the dressing with the cabbage and garnish with roasted peanuts before serving.
- Cook's Note: Feel free to use different types of cabbages to make this simple slaw.
SPICY RED (SQUARE) PEANUT COLE SLAW
Steps:
- Shred the cabbage. Slice the scallions into 1-inch strips (on the bias). In a large bowl, mix together with the mayonnaise, sugar and hot oil. Let sit overnight, refrigerated. Mix in the peanuts and season with salt and pepper before serving.
PEANUT COLESLAW
For a mellower flavor, make the dressing a day ahead.
Provided by Martha Stewart
Number Of Ingredients 16
Steps:
- In a blender or food processor, combine yogurt, mayonnaise, sesame oil, vinegar, and onion. Puree until smooth. Add celery seed, peppers, salt, and sugar, and blend for a few seconds to combine.
- Remove large outer leaves from cabbages and save to line the serving bowl. Shred cabbages with a large knife and set aside. Peel and grate carrots, or julienne them on a mandoline. Set aside.
- Melt butter in a small saute pan and add peanuts. Toast, shaking pan frequently, until brown. Do not burn. Let cool.
- In a large bowl, combine shredded cabbages and grated carrots. Add dressing; mix well. Crush peanuts slightly with the side of a knife and, just before serving, add three quarters of them.
- Line serving bowl with reserved cabbage leaves and fill with coleslaw. Garnish with remaining peanuts, and serve immediately.
FRUIT COLESLAW
This tangy sweet side dish is so tasty, you can add just a pinch of salt or non at all. It's a favorite at picnics and potlucks. For fun, try varying the fruits by substituting apples, cherries or raisins. -Susan Skinner-Martin, Sandusky, Ohio
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Ia large bowl, combine the yogurt, honey, vinegar, lemon juice, salt and pepper. Add the fruit cocktail, blueberries, strawberries and banana. Stir in coleslaw mix. Serve immediately.
Nutrition Facts : Calories 109 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 121mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
ASIAN SLAW WITH PEANUTS
Categories Salad Ginger Onion Side No-Cook Picnic Vegetarian Quick & Easy Peanut Pea Bell Pepper Summer Chill Vegan Cabbage Soy Sauce Bon Appétit Pescatarian Dairy Free Tree Nut Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Whisk first 5 ingredients in medium bowl to blend. Season with salt and pepper.
- Mix cabbage and remaining ingredients in large bowl. Toss with enough dressing to coat. Season with salt and pepper. (Can be made 3 hours ahead. Cover; chill.)
Tips:
- Choose the right cabbage: Use a firm, fresh head of green or red cabbage. Remove the tough outer leaves and core the cabbage before slicing it thinly.
- Use a variety of fruits: This recipe is a great way to use up leftover fruit. Apples, grapes, pineapple, and raisins are all great additions.
- Don't overdress the coleslaw: The dressing should be light and tangy, so don't add too much. A good rule of thumb is to use about 1/2 cup of dressing for every head of cabbage.
- Chill the coleslaw before serving: This will help the flavors to meld and the coleslaw will be more refreshing.
Conclusion:
This fruited peanut coleslaw is a delicious and refreshing side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a new coleslaw recipe, give this one a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love