Best 2 Fruited Pasta Salad Recipes
Indulge in a refreshing and vibrant Fruited Pasta Salad, a delightful combination of flavors and textures that will tantalize your taste buds. This versatile dish is perfect for summer gatherings, potlucks, or as a light and healthy meal option. With a medley of fresh fruits, tender pasta, and a tangy dressing, this salad offers a delightful symphony of sweet, tangy, and savory notes in every bite. Explore a collection of carefully curated Fruited Pasta Salad recipes, each offering unique variations to satisfy diverse palates. From classic recipes featuring a refreshing blend of grapes, pineapple, and mandarin oranges to innovative creations incorporating roasted peaches, tangy cranberries, or juicy watermelon, there's a recipe to suit every preference. Embark on a culinary journey and discover the perfect Fruited Pasta Salad recipe to brighten your table and delight your guests.
Check out the recipes below so you can choose the best recipe for yourself!
FRUITED CHICKEN PASTA SALAD
"This easy, 5-ingredient recipe makes a nice alternative to potato salad for a summer side dish." It's also refreshing, colorful and a great way to use up leftover chicken. Enjoy! Bridget Francoeur - Adrian, MI
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Cook pasta according to package directions. Meanwhile, in a large bowl, combine the chicken, oranges and grapes. Drain and rinse pasta with cold water; add to chicken mixture. Drizzle with dressing; toss to coat. Refrigerate for at least 1 hour before serving.Easy Asian Noodles: Substitute 8 ounces uncooked thin spaghetti for bow tie pasta, adding a 10-ounce package of julienned carrots and 1/2 pound sugar snap peas during last minute of cooking. Drain; add chicken, oranges and 1/2 cup stir-fry sauce.
Nutrition Facts : Calories 316 calories, Fat 15g fat (3g saturated fat), Cholesterol 45mg cholesterol, Sodium 205mg sodium, Carbohydrate 29g carbohydrate (11g sugars, Fiber 1g fiber), Protein 17g protein.
FRUITED PASTA SALAD
The vibrant colors, sweet fruit and tender pasta make this lovely, festive salad a hit with everyone at picnics and potlucks. -Sandra Pire, Brookfield, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 13 servings.
Number Of Ingredients 7
Steps:
- Cook pasta according to package directions; rinse in cold water and drain. Cool completely. Meanwhile, drain pineapple, reserving 2 tablespoons juice (discard remaining juice or save for another use); set pineapple aside. , In a small bowl, combine the yogurt, sour cream and reserved pineapple juice until smooth; cover and refrigerate. , In a large bowl, combine pasta, pineapple, cantaloupe and grapes. Just before serving, stir in strawberries. Drizzle with yogurt mixture; toss to coat.
Nutrition Facts : Calories 90 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 15mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges
Tips:
- Choose the right pasta. Short pastas like penne, rotini, or bow-tie pasta are ideal for pasta salad because they can hold the dressing and toppings well.
- Cook the pasta al dente. This means cooking it until it is just tender but still has a slight bite to it. Overcooked pasta will become mushy in the salad.
- Rinse the pasta with cold water. This will stop the cooking process and help the pasta to cool down quickly.
- Use a flavorful dressing. A simple vinaigrette made with olive oil, vinegar, and herbs is a good choice. You can also use a creamy dressing made with mayonnaise, sour cream, or yogurt.
- Add a variety of toppings. Fruits, vegetables, nuts, and seeds are all great options. Get creative and use whatever you have on hand.
- Chill the pasta salad before serving. This will allow the flavors to meld and the salad to become more refreshing.
Conclusion:
Fruited pasta salad is a delicious and refreshing side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. With so many different variations, there is sure to be a fruited pasta salad recipe that everyone will enjoy. Experiment with different fruits, vegetables, and dressings to create your own unique salad.
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