Best 5 Fruited Mixed Greens Salad Recipes
**Fruited Mixed Greens Salad: A Refreshing Medley of Flavors and Textures**
Indulge in the vibrant symphony of flavors and textures that is our Fruited Mixed Greens Salad. This culinary delight features a medley of crisp mixed greens, sweet seasonal fruits, tangy cheese, and crunchy nuts, all tossed in a light and flavorful dressing. The salad boasts an array of recipes, each offering a unique twist on this classic dish. From the classic combination of berries and citrus to the exotic blend of tropical fruits and coconut, there's a recipe to tantalize every palate. Whether you're looking for a light lunch, a refreshing side dish, or a healthy and delicious snack, our Fruited Mixed Greens Salad has you covered. Get ready to embark on a culinary journey that will leave your taste buds dancing with joy.
GREENS 'N' FRUIT SALAD
I concocted this recipe in my kitchen, and I've received a lot of compliments on it. I make it often for my husband and me, and I've also served it to guests at brunches and dinner parties.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings (1 cup dressing).
Number Of Ingredients 12
Steps:
- In a large salad bowl, combine the first seven ingredients. In a small bowl, whisk together the mayonnaise, honey, orange juice and zest. Pour over salad; toss to coat. Refrigerate leftover dressing.
Nutrition Facts : Calories 361 calories, Fat 19g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 185mg sodium, Carbohydrate 48g carbohydrate (41g sugars, Fiber 4g fiber), Protein 4g protein.
ISLAND FRUIT AND MIXED GREEN SALAD
Provided by Food Network
Time 12m
Yield 8 portions
Number Of Ingredients 12
Steps:
- For the vinaigrette:
- Whisk together the pineapple juice, red wine vinegar, shallot and salt and pepper. Slowly incorporate the canola oil. Taste, for seasoning.
- For the salad:
- In a large salad bowl, toss together the mango, papaya, cranberries, banana chips and macadamia nuts with 1 cup of the vinaigrette. Season lightly with salt and pepper. Place the mizuna on a large serving tray and top with the mixed fruit. (The salad greens hold up longer if only the fruit is tossed with the vinaigrette. However, if serving promptly, combine the greens and the fruit and toss with the vinaigrette.) Drizzle the salad with the extra dressing or serve on the side.
MIXED GREEN SALAD
Provided by Food Network
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Tear the lettuce leaves into bite-sized pieces and transfer them to a large salad bowl. Add the cucumber, tomatoes, and onion. Sprinkle with the oil, vinegar, and salt and pepper, and toss to combine.
MIXED GREENS SALAD WITH STRAWBERRIES AND CANDIED WALNUTS
Steps:
- To make the candied walnuts: In a large skillet, melt the butter over medium heat. Add the walnuts, sugar, cinnamon, and salt and cook, stirring constantly, until the sugar melts and caramelizes, about 2 minutes. Transfer to a silicone mat-lined baking sheet and let cool completely, 20 minutes.
- To make the vinaigrette: In a jar with a lid, add the sugar, vinegar, hot water, mixed berry jam, and garlic powder. Add the oil and salt. Cover and shake vigorously to combine.
- To make the salad: In a large bowl, toss together the mixed greens and 1/2 cup of the strawberries. Add the vinaigrette to taste and toss until the greens are coated. Top with the remaining strawberries and sprinkle the feta cheese and candied walnuts on top.
MIXED GREENS AND FRUIT SALAD
This recipe comes from The Diabetic Cookbook. It can be easily adapted for any occassion or season. The variety of fruit and berries can be endless. I have often added grilled chicken or shrimp to make a complete meal. Hope you enjoy!
Provided by PaulaG
Categories Salad Dressings
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large salad bowl, mixed together mixed greens, mushrooms, zucchini and fruit.
- In a jar combine the dressing ingredients; cover and shake until combined.
- Pour over salad just before serving, toss to coat.
Tips:
- To save time, use pre-washed and chopped mixed greens.
- For a sweeter salad, use ripe fruit, such as strawberries, blueberries, or peaches.
- For a more savory salad, use salty or tangy fruit, such as grapefruit, oranges, or cranberries.
- Add some crunch to your salad with nuts or seeds, such as almonds, walnuts, or sunflower seeds.
- For a more flavorful salad, use a homemade dressing. Try a simple vinaigrette made with olive oil, balsamic vinegar, and Dijon mustard.
- If you're making the salad ahead of time, wait to add the fruit until just before serving to prevent the fruit from becoming soggy.
Conclusion:
Fruited mixed greens salad is a healthy and refreshing salad that is perfect for any occasion. It's easy to make and can be customized to your liking. So next time you're looking for a light and healthy meal, give this fruited mixed greens salad a try.
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