Indulge in a symphony of flavors with our tantalizing fruit yogurt smoothie, a delectable blend of fresh fruits, creamy yogurt, and a hint of sweetness. This refreshing beverage offers a delightful balance of flavors, making it a perfect choice for a nutritious breakfast, a post-workout refuel, or a healthy snack. With three irresistible variations – Strawberry Delight, Tropical Getaway, and Berry Burst – this recipe caters to diverse taste preferences, ensuring there's a perfect smoothie for every palate. Prepare to embark on a culinary journey that will revitalize your senses and leave you craving more.
Here are our top 5 tried and tested recipes!
FRUIT AND YOGURT SMOOTHIE
This recipe is delicious! You may substitute the strawberries for any other berries or fruit.
Provided by Sarah
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 31.1 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 3.1 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 44.9 mg, Sugar 21.8 g
FRUIT AND YOGURT PROTEIN SMOOTHIE
Ran out of fruit, so, I tried something new with my protein powder - turned into a really yummy healthy breakfast or lunch
Provided by ShortieNJ
Categories Smoothies
Time 2m
Yield 1 glass, 1 serving(s)
Number Of Ingredients 4
Steps:
- Dump in blender.
- Mix.
Nutrition Facts : Sodium 3.3
TRIPLE-FRUIT YOGURT SMOOTHIE
Blend fruits and yogurt together - an easy and delicious smoothie ready in just five minutes.
Provided by By Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- Place all ingredients in blender or food processor. Cover and blend on high speed about 30 seconds or until smooth.
- Pour smoothie into glasses. Serve immediately.
Nutrition Facts : Calories 105, Carbohydrate 21 g, Cholesterol 0 mg, Fiber 3 g, Protein 6 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 50 mg
FRUIT & YOGURT SMOOTHIE
Make and share this Fruit & Yogurt Smoothie recipe from Food.com.
Provided by BaileyMac08
Categories Smoothies
Time 3m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Add all ingredients to a blender and blend until smooth. You may need to add less or more to get the consistency how you like.
- Usually when I make this, I just eyeball the ingredients and add more of something if needed after i've blended everything.
YOGURT FRUIT SMOOTHIE
Make and share this Yogurt Fruit Smoothie recipe from Food.com.
Provided by gertc96
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Add all ingredients to your blend and blend until smooth.
- Enjoy.
Nutrition Facts : Calories 210.1, Fat 4.5, SaturatedFat 2.7, Cholesterol 15.9, Sodium 66, Carbohydrate 39.7, Fiber 3, Sugar 30.7, Protein 5.4
Tips:
- For a thicker smoothie, use frozen fruit and yogurt. Frozen fruit will also make the smoothie colder and more refreshing.
- If you don't have frozen fruit, you can use fresh fruit and add a few ice cubes to the blender.
- Add a scoop of protein powder to make the smoothie more filling and nutritious.
- For a sweeter smoothie, add a drizzle of honey, maple syrup, or agave nectar.
- For a tart smoothie, add a squeeze of lemon juice or lime juice.
- Garnish the smoothie with fresh fruit, granola, or chopped nuts.
Conclusion:
Fruit yogurt smoothies are a delicious, healthy, and easy-to-make breakfast or snack. They're packed with nutrients and antioxidants, and they can help you stay hydrated. With so many different variations, there's sure to be a fruit yogurt smoothie that everyone will enjoy. So next time you're looking for a quick and healthy meal, reach for a fruit yogurt smoothie.
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