Best 4 Fruit Stuffed Acorn Squash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Feast your eyes on the majestic fruit-stuffed acorn squash, a symphony of flavors and textures that will tantalize your taste buds and leave you craving more. This delectable dish features tender acorn squash roasted to perfection, its golden-brown skin cradling a medley of sweet and juicy fruits, aromatic spices, and a hint of tangy citrus. The tantalizing aroma wafting from the oven will draw you in, while the vibrant colors of the fruit filling will captivate your senses. Dive into the heart of this culinary masterpiece and discover a symphony of flavors and textures that will leave you utterly satisfied. Explore three variations of this delightful recipe: a classic fruit-stuffed acorn squash, a decadent maple-glazed version, and a unique savory stuffing made with quinoa and roasted vegetables. Each recipe offers a distinct flavor profile, catering to a wide range of palates. Whether you prefer the timeless combination of sweet fruits, the indulgent richness of maple glaze, or the savory goodness of quinoa and roasted vegetables, these recipes have something for everyone.

Check out the recipes below so you can choose the best recipe for yourself!

FRUIT-STUFFED ACORN SQUASH



Fruit-Stuffed Acorn Squash image

Holiday meals are even more festive when I serve colorful acorn squash with a fruity filling tucked inside each half. This recipe combines the delightful flavor of winter squash with the season's finest apples and cranberries. -Peggy West, Georgetown, Delaware

Provided by Taste of Home

Categories     Side Dishes

Time 1h25m

Yield 4 servings.

Number Of Ingredients 8

2 medium acorn squash
1/4 teaspoon salt
2 cups chopped tart apples
3/4 cup fresh or frozen cranberries
1/4 cup packed brown sugar
2 tablespoons butter, melted
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg

Steps:

  • Cut squash in half; discard seeds. Place squash cut side down in an ungreased 13-in. x 9-in. baking dish. Add 1 in. of hot water to the pan. Bake, uncovered, at 350° for 30 minutes. , Drain water from pan; turn squash cut side up. Sprinkle with salt. Combine the remaining ingredients; spoon into squash. Bake 40-50 minutes longer or until squash is tender.

Nutrition Facts : Calories 240 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 218mg sodium, Carbohydrate 49g carbohydrate (28g sugars, Fiber 6g fiber), Protein 2g protein.

FRUIT-STUFFED ACORN SQUASH



Fruit-Stuffed Acorn Squash image

Make and share this Fruit-Stuffed Acorn Squash recipe from Food.com.

Provided by carolinafan

Categories     Vegetable

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 8

2 medium acorn squash
1/4 teaspoon salt
2 cups chopped unpeeled tart apples
3/4 cup fresh cranberries or 3/4 cup frozen cranberries
1/4 cup packed brown sugar
2 tablespoons butter, melted
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg

Steps:

  • Cut squash in half; discard seeds.
  • Place squash cut side down in an ungreased 13x9x2-inch baking dish. Add 1 inch of hot water to the dish.
  • Bake, uncovered, at 350* for 30 minutes. Drain water from pan; turn squash cut side up.
  • Sprinkle with salt.
  • Combine the remaining ingredients; spoon into squash. Bake 40-50 minutes longer or until squash is tender.

Nutrition Facts : Calories 230.4, Fat 6.1, SaturatedFat 3.7, Cholesterol 15.3, Sodium 199.1, Carbohydrate 46.8, Fiber 5.6, Sugar 20.5, Protein 2

FRUIT & NUT STUFFED ACORN SQUASH



Fruit & Nut Stuffed Acorn Squash image

A different take on your usual acorn squash dish - the filling is delicious, but not as sweet as most I've had before. Found this in a great cookbook!

Provided by filaughn

Categories     Vegetable

Time 1h55m

Yield 4-6 squash halves, 4-6 serving(s)

Number Of Ingredients 16

2 -3 large acorn squash
1 1/2 cups onions
1 tablespoon olive oil
1 stalk celery (diced)
2 garlic cloves (minced)
2 tart apples (chopped)
1 1/2 cups cooked brown rice
1/2 cup sunflower seeds
6 -8 dried apricots (chopped)
1/4 cup nuts (chopped)
1/4 raisins or 1/4 dried cranberries
1/2 teaspoon salt
1/4 teaspoon dried thyme
1/4 teaspoon dried sage
1/4 teaspoon dried oregano
1 pinch black pepper

Steps:

  • Cut squash in half and scoop out seeds and strings.
  • Lightly grease baking sheet. Place squash on sheet, cut side down and back at 350 for 40 - 50 minutes, until soft but not mushy. Remove from heat and place, cut site up, on sheet.
  • Saute onion, celery and garlic in olive oil until translucent.
  • Add all other filling ingredients and mix until blended. Use a large spoon to fill squash halves.
  • Cover squash with aluminum foil and bake at 375 for 20 - 30 minutes until all ingredients are well cooked.

Nutrition Facts : Calories 453.9, Fat 17.9, SaturatedFat 2.1, Sodium 369.6, Carbohydrate 71.5, Fiber 11.2, Sugar 18.7, Protein 10.1

FRUIT-STUFFED ACORN SQUASH



FRUIT-STUFFED ACORN SQUASH image

Categories     Vegetable     Side

Yield 4 servings

Number Of Ingredients 8

2 medium acorn squash
1/4 tsp salt
2 cups chopped unpeeled tart apples
3/4 cup fresh or frozen cranberries
1/4 cup packed brown sugar
2 tbsp butter or margarine, melted
1/4 tsp ground cinnamon
1/8 tsp ground nutmeg

Steps:

  • Cut squash in half; discard seeds. Place squash cut side down in an ungreased 13-in x 9-in x 2 in baking dish. Add 1 in of hot water to the pan. Bake uncovered, at 350 for 30 minutes. Drain water from pan; turn squash cut side up. Sprinkle with salt. Combine the remaining ingredients; spoon into squash. Bake 40-50 minutes longer or until squash is tender.

Tips:

  • Choose small to medium-sized acorn squash for even cooking.
  • Pierce the squash with a fork before baking to help steam escape and prevent the squash from bursting.
  • Use a variety of fruits for the stuffing, such as apples, pears, cranberries, and raisins.
  • Add some spices, such as cinnamon, nutmeg, and ginger, to the stuffing for extra flavor.
  • If you are using a sweeter fruit filling, you can reduce the amount of maple syrup or honey in the recipe.
  • Serve the squash immediately after baking for the best flavor and texture.

Conclusion:

Fruit-stuffed acorn squash is a delicious and healthy dish that is perfect for fall and winter meals. It is easy to make and can be tailored to your own taste preferences. With its sweet and savory flavors, this dish is sure to be a hit with your family and friends. So next time you are looking for a unique and flavorful dish, give fruit-stuffed acorn squash a try!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #healthy     #side-dishes     #vegetables     #fall     #low-fat     #dietary     #low-sodium     #low-cholesterol     #seasonal     #low-calorie     #healthy-2     #low-in-something     #squash     #4-hours-or-less

Related Topics