**Cool Down This Summer with a Refreshing Fruit Smoothie Popsicle: A Treat for All Ages**
Escape the summer heat and tantalize your taste buds with a delightful fruit smoothie popsicle, a refreshing and nutritious snack perfect for adults and kids alike. These popsicles come in a variety of flavors, each offering a unique blend of sweet and tangy notes. Dive into the tropical paradise of the Mango-Pineapple Popsicle, where juicy mangoes and sweet pineapples dance on your palate. Take a berrylicious journey with the Strawberry-Blueberry Popsicle, a burst of antioxidants and delightful flavors. For a creamy and refreshing treat, indulge in the creamy Avocado-Banana Popsicle, a perfect balance of healthy fats and natural sweetness. And don't forget the indulgent Chocolate-Peanut Butter Popsicle, a classic combination that will satisfy any sweet tooth. Dive into our collection of recipes and discover the perfect fruit smoothie popsicle to cool you down this summer.
FRUIT SMOOTHIE POPSICLES
Fruit Smoothie Popsicles made with just 4 ingredients. Awesomely vegan and gluten-free, these healthy popsicles are the perfect summer treat!
Provided by Andrea Soranidis - The Petite Cook
Categories Dessert
Time 15m
Number Of Ingredients 4
Steps:
- Chop the strawberries and nectarines and set aside.
- In a blender, add in strawberries, half of the milk and 1 tsp of maple syrup. Blend until smooth.
- Divide the strawberry smoothie among 3 ice lolly molds, put in the sticks and freeze for about 3 hours or overnight.
- Place nectarines, the remaining milk, and maple syrup into the blender, and mix until smooth.
- Divide the nectarine smoothie into the remaining 3 ice lolly molds, put in the sticks and freeze for about 3 hours or overnight.
Nutrition Facts : Calories 37 kcal, Carbohydrate 8 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 44 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving
FRUIT SMOOTHIE POPSICLES
Provided by Judy
Number Of Ingredients 5
Steps:
- Add strawberries, banana, orange juice and yogurt to blender.
- Blend until smooth. Taste and add honey or your favorite sweetener, if needed, then blend to combine.
- Pour mixture into popsicle molds (add the sticks) and freeze for 4 hours or until frozen.
FROZEN SMOOTHIE POPS RECIPE BY TASTY
Here's what you need: mixed berries, banana, yogurt, milk, small paper cups, popsicle sticks
Provided by Alix Traeger
Categories Desserts
Yield 6 servings
Number Of Ingredients 6
Steps:
- In a blender mix all ingredients until smooth.
- Place six small paper cups on a baking tray and fill the cups with the smoothie and freeze for 15 minutes.
- Place one popsicle stick in the center of each cup and freeze again for one hour or until solid.
- Rip the paper cups from the popsicle.
- Enjoy!
Nutrition Facts : Calories 74 calories, Carbohydrate 14 grams, Fat 1 gram, Fiber 2 grams, Protein 2 grams, Sugar 9 grams
HOMEMADE FRUIT SMOOTHIE POPSICLES
My kids love these quick, healthy, easy to make popsicles. Experiment with different types of fruit, our favorites are blueberry banana and strawberry banana. The basic recipe came from the back of the carnation dry milk box. Ha Ha, I just noticed I forgot the "H" in smoothie in the recipe title. :)
Provided by littlethibault
Categories Frozen Desserts
Time 5m
Yield 12-16 popsicles, 12-16 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in blender, cover and blend until smooth. Pour into popsicle molds and insert sticks. Freeze until solid.
DENISE'S FRUIT SMOOTHIE POPSICLES
Whenever we have fruit that doesn't get eaten before it starts to droop we store it in the freezer until we can use it at a later date. Bananas are super easy to freezer right in their own peel and we store strawberries, blueberries, cantaloupe and other leftover fruit in plastic freezer bags for use in breads, pancakes, smoothies and these fabulous popsicles. They taste like ice cream and they're so good that the kids beg for more.
Provided by ElizabethKnicely
Categories Dessert
Time 6h5m
Yield 14 popsicles, 14 serving(s)
Number Of Ingredients 5
Steps:
- Place peeled bananas and cored strawberries in a blender and pulse for a few seconds, add three cups of strawberry or plain yogurt and one container of frozen concentrate pineapple orange juice. Blend well.
- Pour mixture into popsicle molds or you can use disposable cups. Simply place plastic wrap over each cup and push popsicle sticks 3/4 of the way through the plastic so they will remain upright. Freeze for six hours and enjoy!
Nutrition Facts : Calories 85.4, Fat 0.9, SaturatedFat 0.5, Cholesterol 3, Sodium 32.8, Carbohydrate 17.4, Fiber 0.9, Sugar 5.3, Protein 2.9
Tips:
- Choose ripe and fresh fruits: The quality of your fruits will greatly impact the taste of your smoothie popsicles. Choose fruits that are ripe, flavorful, and free of blemishes.
- Use a variety of fruits: Don't be afraid to mix and match different fruits to create unique and delicious flavor combinations. Experiment with different fruits like berries, tropical fruits, and citrus fruits.
- Adjust the sweetness: The amount of sweetener you add to your smoothie popsicles is a matter of personal preference. If you like your popsicles sweeter, add more honey or agave nectar. If you prefer a less sweet popsicle, reduce the amount of sweetener or omit it altogether.
- Use full-fat yogurt: Using full-fat yogurt will give your smoothie popsicles a creamy and rich texture. You can also use non-dairy alternatives like almond milk or coconut milk if you prefer.
- Freeze the popsicles in individual molds: This will make them easier to remove from the freezer and enjoy. You can use popsicle molds or simply pour the smoothie mixture into ice cube trays.
Conclusion:
Fruit smoothie popsicles are a delicious and refreshing treat that are perfect for hot summer days. They are also a great way to get your daily dose of fruits and nutrients. With a variety of flavors to choose from, there's a fruit smoothie popsicle for everyone. So next time you're looking for a healthy and delicious snack, reach for a fruit smoothie popsicle!
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