Indulge in a refreshing and vibrant culinary experience with our enticing fruit slaw in a cabbage bowl. This delightful dish is a symphony of flavors and textures, featuring a medley of fresh fruits, crunchy vegetables, and a tangy dressing, all nestled in an edible cabbage bowl.
With three variations to satisfy every palate, this recipe offers a tropical twist in the Hawaiian Fruit Slaw, a classic combination in the Traditional Fruit Slaw, and a savory twist in the Thai Fruit Slaw. Each variation is a unique journey of flavors, promising a delightful adventure for your taste buds.
The Hawaiian Fruit Slaw transports you to a tropical paradise with the sweet and juicy flavors of pineapple, mango, and papaya, balanced by the tanginess of lime and honey. The Traditional Fruit Slaw stays true to the classic combination of crisp apples, celery, and grapes, coated in a creamy mayonnaise-based dressing. The Thai Fruit Slaw takes a bold turn with the addition of savory shrimp, roasted peanuts, and a spicy Thai dressing, creating a harmonious blend of sweet, savory, and spicy flavors.
Whether you're hosting a summer barbecue, preparing a refreshing side dish for your next potluck, or simply craving a healthy and flavorful snack, this fruit slaw in a cabbage bowl is sure to impress. So, gather your ingredients, choose your favorite variation, and embark on a culinary adventure that will leave you craving more.
CABBAGE FRUIT SALAD
This salad goes well with all meats-it's especially good at barbecues-and fish. I recently served it at the Prayer Brunch of our local women's club. After 55 years of marriage, I'm a wife, mother, grandmother and great-grandmother doing the things I like to do...and cooking's on top of that list!
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6-8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, toss cabbage, oranges, apples, grapes and currants; cover and refrigerate. In a small bowl, combine the mayonnaise, milk, lemon juice, sugar and salt; cover and refrigerate. Just before serving, stir dressing and pecans into salad.
Nutrition Facts : Calories 228 calories, Fat 17g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 123mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 3g fiber), Protein 2g protein.
FRUIT COLESLAW
A recipe I did a few years ago and that was very good. When I made it I used raisins instead of walnuts.
Provided by Boomette
Categories Apple
Time 20m
Yield 4 cups
Number Of Ingredients 8
Steps:
- In a large bowl, put cabbage, apples and walnuts.
- Combine remaining ingredients in a small bowl. Add this dressing to the cabbage mix. Stir to coat well.
COLESLAW WITH FRUIT
We were pleasantly surprised at how delicious this coleslaw was. It's cool and creamy with just the right amount of cabbage mixed with the sweet fruit. This isn't overly sweet but is on the sweet side thanks to the fruit. It is a cross between a savory coleslaw and a fruit salad. All the fruits blend together nicely. Walnuts add...
Provided by Marge Taggart
Categories Fruit Salads
Time 15m
Number Of Ingredients 10
Steps:
- 1. In large mixing bowl, combine all ingredients. Mix well. Chill until ready to serve (at least one hour). Done.
- 2. Tip - VARIATIONS: Just pour 1/2 to 1 cup of Marzetti original 15 oz. "Refrigerated" Slaw Dressing over 4-6 cups shredded cabbage. Chill until ready to serve. HOW EASY IS THAT!
RED CABBAGE AND FRUIT SLAW
I grabbed this from an 'Easy Home Cooking' booklet I found at my mother's place on my last visit. It sounded good and I am always happy to find a slaw recipe that doesn't include raw onion since I dislike raw onion so much. When I made this I used fat free mayo and splenda and it worked great. I really liked the colours in the dish. Cooking time includes chilling time.
Provided by Sarah_Jayne
Categories Low Protein
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In large bowl, combine savoy cabbage, carrot, apricot and apple and mix well.
- In small bowl, mix mayonnaise, sugar and vinegar.
- Pour over cabbage mixture and mix well.
- Refrigerate at least 1 hour before serving.
- Just before serving, mix in red cabbage.
Nutrition Facts : Calories 95.4, Fat 5, SaturatedFat 0.7, Cholesterol 3.8, Sodium 118.1, Carbohydrate 12.8, Fiber 1.6, Sugar 8, Protein 1
Tips:
- Choose a sturdy cabbage that can hold the slaw without wilting. - Use a variety of fruits and vegetables to create a colorful and flavorful slaw. - Be sure to cut the fruits and vegetables into uniform pieces so that they cook evenly. - If you are using a store-bought slaw mix, be sure to rinse it well before using. - Add a variety of nuts, seeds, or crumbled cheese to the slaw for extra flavor and texture. - Serve the slaw immediately or chill it for at least 30 minutes before serving.Conclusion:
Fruit slaw in a cabbage bowl is a refreshing and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own personal taste. Whether you like your slaw sweet, sour, or spicy, there is a recipe out there that is sure to please you. So next time you are looking for a light and healthy side dish, give fruit slaw in a cabbage bowl a try. You won't be disappointed!
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