Best 9 Fruit Slaw Recipes
Indulge in a refreshing and vibrant symphony of flavors with our fruit slaw recipe collection. From the classic combination of sweet and tangy fruits to unique takes featuring exotic ingredients, our recipes offer a delightful array of options for every palate. Discover the perfect side dish for your next barbecue, potluck, or summer gathering. Whether you prefer a traditional fruit salad or a more adventurous twist, our recipes provide a burst of freshness and flavor that will elevate any meal. Embark on a culinary journey as we explore the tantalizing world of fruit slaws, where colors dance and flavors harmonize to create a truly unforgettable experience.
Recipes:
1. Classic Fruit Slaw: Embark on a nostalgic trip with our classic fruit slaw recipe, featuring a medley of crisp apples, juicy grapes, refreshing pineapple, and plump berries. Tossed in a light and tangy dressing, this traditional salad captures the essence of summertime simplicity.
2. Tropical Fruit Slaw: Transport yourself to a tropical paradise with our exotic fruit slaw recipe. A vibrant blend of sweet pineapple, juicy mango, creamy avocado, and crunchy jicama creates a tantalizing flavor explosion. Drizzled with a zesty lime-cilantro dressing, this salad will add a touch of the tropics to any occasion.
3. Berry Fruit Slaw: Experience a symphony of sweet and tart flavors with our berry fruit slaw recipe. Featuring an assortment of luscious berries, such as strawberries, blueberries, raspberries, and blackberries, this salad is a delightful treat. Tossed in a delicate honey-lemon dressing, it offers a refreshing and vibrant addition to your next brunch or picnic.
4. Crunchy Fruit Slaw: Delight in the symphony of textures with our crunchy fruit slaw recipe. Crisp apples, shredded cabbage, crunchy carrots, and chopped walnuts come together in perfect harmony. Dressed with a tangy vinaigrette, this salad provides a satisfying bite and a burst of flavor that will leave you craving more.
5. Asian Fruit Slaw: Embark on a culinary adventure with our Asian fruit slaw recipe. A fusion of sweet, sour, and savory flavors, this salad features a medley of exotic fruits, such as lychee, mango, and papaya. Tossed in a flavorful dressing made with rice vinegar, ginger, and sesame seeds, this slaw will tantalize your taste buds and leave you craving more.
FRUIT SLAW
A unique twist on an old favorite. Strawberries, pineapple, galia melon, honeydew, and red grapes julienned and finished with lemon and lime juice. The small pieces allow you to get a burst of the combined fruits in one amazing bite.
Provided by T Mc
Time 1h30m
Yield 10
Number Of Ingredients 7
Steps:
- Julienne pineapple, honeydew, galia melon, grapes, and strawberries.
- Combine fruit in a large bowl and squeeze lemon and lime juice on top, making sure citrus seeds don't get added. Toss gently until well blended. Chill in the refrigerator for at least 1 hour before serving.
Nutrition Facts : Calories 52.2 calories, Carbohydrate 13.5 g, Fat 0.3 g, Fiber 2 g, Protein 0.9 g, Sodium 12.1 mg, Sugar 10 g
FRUIT AND NUT SLAW
Tropical fruits married with cabbage to make a superlative coleslaw.
Provided by CHRISTYJ
Categories Salad Coleslaw Recipes No Mayo
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- Drain pineapple, reserving 2 tablespoons juice. Cut pineapple into thin strips, and place in a large bowl.
- In a medium bowl, combine reserved pineapple juice and lemon juice. Toss with banana, and add to pineapple. Add cabbage, celery, mandarin oranges, walnuts and raisins; toss to combine.
- Blend yogurt and salt together, and add to cabbage mixture; toss lightly. Cover, and refrigerate until thoroughly chilled.
Nutrition Facts : Calories 218.6 calories, Carbohydrate 37.4 g, Cholesterol 3 mg, Fat 6.8 g, Fiber 3.3 g, Protein 4 g, SaturatedFat 0.8 g, Sodium 243.9 mg, Sugar 29.6 g
ORANGE FRUIT SLAW
I love this fruity coleslaw. My neighbor shared this with our women's church group a few years ago. -Cynthia France, Murray, Utah
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the cabbage, orange, grapes, apple and celery. Stir in the yogurt, salt and pepper; toss until well coated. Cover and refrigerate until serving. Sprinkle with almonds just before serving.
Nutrition Facts : Calories 104 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 133mg sodium, Carbohydrate 18g carbohydrate (15g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
STONE FRUIT SLAW
Provided by Bon Appétit Test Kitchen
Categories Fruit Side Quick & Easy Father's Day Backyard BBQ Apricot Nectarine Peach Plum Summer Healthy Bon Appétit Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 9
Steps:
- Whisk first 6 ingredients in a medium bowl. Add fruit and scallions; toss gently to coat. Season to taste with salt and pepper.
FRUIT SLAW IN A CABBAGE BOWL
This fresh recipe from Darlene Brenden turns ho-hum coleslaw on its head-in more ways than one! I take the traditional blend of vegetables for that dish and mix in juicy fruit pieces," begins the Salem, Oregon cook. "Then I serve the salad inside a hollowed-out cabbage. Both the flavor and "bowl" never fail to draw compliments.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6-8 servings.
Number Of Ingredients 10
Steps:
- To prepare the cabbage serving bowl, gently peel back outer leaves of the cabbage. Hollow out cabbage, leaving a 1/4-in. shell and the core intact; set aside. Chop removed cabbage leaves. Place 2 cups chopped cabbage in a large bowl (refrigerate remaining cabbage for another use). Add oranges, pineapple, carrots, apple and grapes. , In a jar with a tight-fitting lid, combine oil, lemon juice, honey and ginger; shake well. Pour over slaw and toss to coat. Spoon into cabbage bowl. Serve immediately.
Nutrition Facts : Calories 133 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 26g carbohydrate (21g sugars, Fiber 4g fiber), Protein 2g protein.
FRUIT SLAW
A star-studded combination of cabbage and fruit is made complete by a simple sweet-tart yogurt dressing.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 10m
Yield 6
Number Of Ingredients 6
Steps:
- Prepare Yogurt Dressing.
- Mix cabbage, apple, cranberries and pineapple. Stir in Yogurt Dressing until mixture is well coated. Sprinkle with sunflower nuts.
Nutrition Facts : Calories 110, Carbohydrate 23 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 40 mg
SUNFLOWER FRUIT COLE SLAW
Make and share this Sunflower Fruit Cole Slaw recipe from Food.com.
Provided by Derf2440
Categories Pineapple
Time 15m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, combine oranges, pineapple, cabbage, carrots and sunflower seeds, mix lightly.
- In a small bowl, stir together mayonnaise, lemon juice, salt and pepper.
- Pour over salad mixture, tossing to coat.
- Cover and refrigerate at least 1 hour until well chilled.
FRUIT AND NUTS SLAW
Steps:
- In medium bowl, whisk together mayonnaise, yogurt, sugar and vinegar; set aside. In large bowl, combine all other ingredients. Gently fold dressing into cabbage mixture until completely coated. Cover and refrigerate at least one hour and up to 4 hours before serving.
STONE FRUIT SLAW
I found this recipe on the New Seasons Market website and it looks like great side dish. I plan to make it for a 4th of July cookout.
Provided by landlocked 2
Categories Fruit
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a bowl and toss well.
- Refrigerate a 1/2 hour to let the flavors meld.
Nutrition Facts : Calories 29.4, Fat 0.2, Sodium 395.3, Carbohydrate 6.9, Fiber 1.8, Sugar 4.6, Protein 1
Tips:
- Use a variety of fruits. This will give your slaw a more complex flavor and texture. Some good options include apples, oranges, grapes, berries, and pineapple.
- Choose fruits that are ripe but still firm. This will help them hold their shape in the slaw.
- Cut the fruits into bite-sized pieces. This will make them easier to eat.
- Add a dressing to the slaw. This will help to bind the ingredients together and add flavor. Some good options for dressings include mayonnaise, yogurt, sour cream, or vinaigrette.
- Serve the slaw chilled. This will help to keep it refreshing and crisp.
Conclusion:
Fruit slaw is a delicious and refreshing dish that is perfect for any occasion. It is easy to make and can be tailored to your own personal preferences. So next time you are looking for a healthy and tasty side dish, give fruit slaw a try!
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