Best 7 Fruit Salad With Yogurt Sauce Recipes

Indulge in a refreshing and nutritious treat with this delightful fruit salad featuring a creamy yogurt sauce. This vibrant dish offers a symphony of flavors and textures, making it a perfect choice for breakfast, lunch, or a healthy snack. The combination of fresh fruits, tangy yogurt, and a hint of honey creates a culinary masterpiece that tantalizes the taste buds.

**Inside, you'll find two delectable variations of this classic fruit salad:**

1. **Classic Fruit Salad with Creamy Yogurt Dressing:**

- A traditional fruit salad adorned with a luscious yogurt dressing made from Greek yogurt, honey, vanilla extract, and a touch of cinnamon, providing a harmonious balance of sweetness and tanginess.

2. **Tropical Fruit Salad with Coconut-Lime Yogurt Sauce:**

- Experience a tropical paradise with this exotic fruit salad, where juicy pineapple, mango, and papaya mingle with kiwi and coconut. The creamy coconut-lime yogurt sauce adds a burst of tropical flavor, transporting you to a beachside oasis.

Let's cook with our recipes!

FRUIT SALAD WITH CITRUS YOGURT SAUCE

Fruit Salad with Citrus Yogurt Sauce image

Making this fruit salad the night before gives me one less thing to think about during the rush of gift opening on Christmas morning. -Wanda Peterson, Lindsay, Ontario

Provided by Taste of Home

Categories Lunch

Time 40m

Yield 8-10 servings.

Number Of Ingredients 18

Ingredients

3/4 cup water
1/2 cup sugar
1/2 cup orange juice
1/4 cup lemon juice
1 teaspoon grated orange zest
2 tablespoons Triple Sec, optional
2 medium kiwifruit, peeled, sliced and halved
2 medium ripe pears, peeled and chopped
2 medium Red Delicious apples, chopped
2 medium navel oranges, peeled and sectioned
2 cups seedless red grapes, halved
1 medium pink grapefruit, peeled and sectioned
CITRUS YOGURT SAUCE:
1 cup plain yogurt
2 tablespoons brown sugar
2 tablespoons sour cream
1 teaspoon grated orange zest
1/2 teaspoon vanilla extract

Steps:

For syrup, in a large saucepan combine the first five ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Cool. Stir in triple sec if desired. , In a large bowl, combine the kiwi, pears, apples, oranges, grapes and grapefruit; add syrup and gently toss. Cover and refrigerate overnight. In a small bowl, combine sauce ingredients. Cover and refrigerate overnight. Serve fruit salad with a slotted spoon; drizzle with yogurt sauce.

Nutrition Facts : Calories 162 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 16mg sodium, Carbohydrate 37g carbohydrate (32g sugars, Fiber 3g fiber), Protein 2g protein.

FRUIT SALAD WITH LIMONCELLO

Fruit Salad with Limoncello image

Provided by Ina Garten

Categories dessert

Time 20m

Yield 6 servings

Number Of Ingredients 11

Ingredients

7 ounces Greek yogurt (recommended: Fage Total)
1/3 cup good bottled lemon curd
1 tablespoon honey
1/4 teaspoon pure vanilla extract
2 cups sliced strawberries (1 pint)
1 cup raspberries (1/2 pint)
1 cup blueberries (1/2 pint)
2 tablespoons sugar
3 tablespoons limoncello liqueur
1 banana, sliced
Fresh mint springs

Steps:

For the lemon yogurt topping, whisk together the yogurt, lemon curd, honey, and vanilla and set aside at room temperature.
For the fruit salad, carefully toss together the strawberries, raspberries, blueberries, sugar, and limoncello. Allow them to stand at room temperature for about 5 minutes to let the berries macerate with the sugar and liqueur. Gently fold the banana into the mixture.
Serve bowls of fruit with a dollop of lemon yogurt on top. Top each with a sprig of fresh mint.

FRESH FRUIT SALAD WITH HONEY VANILLA YOGURT

Fresh Fruit Salad with Honey Vanilla Yogurt image

Provided by Ina Garten

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 10

Ingredients

2 cups plain yogurt
2 tablespoons good honey
1/2 teaspoon pure vanilla extract
Seeds scraped from 1/2 vanilla bean, optional
1/2 orange, juiced
1 banana, sliced
1/2 pint fresh blueberries
1/2 pint fresh raspberries
1 pint fresh strawberries, hulled and cut in half
1 bunch seedless green grapes, halved

Steps:

Combine the yogurt, honey, vanilla extract, and vanilla bean seeds in a bowl and set aside. Combine the orange juice and banana slices in a separate bowl. Add the berries and grapes and gently mix the fruit mixture together. Spoon the fruit into serving bowls and top with the yogurt.

CREAMY YOGURT FRESH FRUIT SALAD

Creamy Yogurt Fresh Fruit Salad image

Yield 6

Number Of Ingredients 9

Ingredients

2 cups strawberries (sliced)
2 fresh peaches (diced)
2 bananas (sliced)
2 cups red seedless grapes
2 Tablespoons lime juice
1 (8 ounce) container vanilla Greek yogurt
2 teaspoons lemon juice
1 teaspoon honey
1/2 teaspoon vanilla

Steps:

Mix together the prepared fruit in a large bowl.
Gently mix in lime juice to keep the fruit from browning.
In a separate small bowl, mix together yogurt, lemon juice, honey, and vanilla.
Add yogurt mixture to the prepared fruit.
Mix until combined.

Nutrition Facts : Servingsize 1 serving, Calories 838 kcal, Fat 3 g, SaturatedFat 0 g, Cholesterol 0 mg, Sodium 9 mg, Carbohydrate 190 g, Sugar 138 g, Protein 11 mg

FRUIT SALAD WITH YOGURT SAUCE

Fruit Salad with Yogurt Sauce image

This fruit salad can be varied with the seasons-more berries in the summer and grapefruit and bananas in the winter.It is great served at brunch.

Provided by Kate in Ontario

Categories Breakfast

Time 15m

Yield 8 serving(s)

Number Of Ingredients 6

Ingredients

1 cup vanilla yogurt
3 tablespoons orange juice
4 cups mixed fresh fruit
1 can mandarin orange
4 tablespoons dried cranberries
lemon juice

Steps:

Mix yogurt and orange juice together and set aside.
Cut up fruit into bite sized pieces.
Sprinkle lightly with lemon juice to prevent discolouration.
Serve yogurt sauce with fruit bowl.

FRUIT SALAD WITH VANILLA YOGURT

Fruit Salad with Vanilla Yogurt image

This is a recipe that my aunt made for me not long ago, and you can pretty much make it your own by adding your favorite fruits or taking out what you don't like. Also changing the yogurt flavor will change the taste as well.

Provided by Leslie

Categories Salad Fruit Salad Recipes Strawberry Salad Recipes

Time 30m

Yield 12

Number Of Ingredients 10

Ingredients

1 (16 ounce) package fresh strawberries, hulled and halved
1 large peach, pitted and cut into bite-size pieces
2 plums, pitted and cut into bite-size pieces
2 kiwi fruit, peeled and cut into bite-size pieces
1 cup dark sweet cherries, pitted and halved
1 cup honeydew melon balls or cubes
1 cup cantaloupe balls or cubes
1 cup cubed fresh pineapple
1 cup grapes
2 (16 ounce) containers low-fat vanilla yogurt

Steps:

In a large salad bowl, lightly mix together the strawberries, peach, plums, kiwi fruit, cherries, honeydew melon, cantaloupe, pineapple, and grapes until the fruit is well mixed. Serve in bowls with yogurt spooned over the top.

Nutrition Facts : Calories 125.8 calories, Carbohydrate 25.5 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 2.1 g, Protein 4.7 g, SaturatedFat 0.7 g, Sodium 55.7 mg, Sugar 22.5 g

FRUIT WITH YOGURT SAUCE

Fruit with Yogurt Sauce image

This citrus and spice sauce for fresh fruit is such a success that I had to share the recipe. It's terrific alongside fruit kabobs or tossed into a medley. -Diane Hixon, Niceville, Florida

Provided by Taste of Home

Categories Appetizers Breakfast Brunch

Time 15m

Yield 8 servings.

Number Of Ingredients 10

Ingredients

3/4 cup boiling water
1/4 cup raisins
1 cup lemon yogurt
1/4 teaspoon ground ginger
1/8 to 1/4 teaspoon ground allspice
1/8 to 1/4 teaspoon ground cardamom
4 large firm bananas, cut into 1/2-inch slices
2 tablespoons lemon juice
2 medium cantaloupe, peeled, seeded and cubed
3 cups seeded cubed watermelon

Steps:

Place the water and raisins in a small bowl; let stand for 5 minutes. Meanwhile, in a large bowl, combine the yogurt, ginger, allspice and cardamom. Drain raisins; stir into yogurt mixture. Cover and refrigerate for at least 1 hour., Toss bananas in lemon juice. Alternately thread fruit on wooden skewers or place in a serving bowl. Serve with yogurt sauce.

Nutrition Facts : Calories 170 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 47mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

Tips:

Use fresh, ripe fruit. This will ensure that your fruit salad is flavorful and juicy.
Choose a variety of fruits. This will add color, texture, and flavor to your salad.
Cut the fruit into bite-sized pieces. This will make it easier to eat and will also help the fruit absorb the yogurt sauce.
Make the yogurt sauce ahead of time. This will allow the flavors to meld and will make it easier to assemble the salad.
Chill the fruit salad before serving. This will help the flavors to develop and will also make the salad more refreshing.

Conclusion:

Fruit salad with yogurt sauce is a delicious and healthy snack or dessert. It is easy to make and can be customized to your liking. With a variety of fruits and a creamy yogurt sauce, this salad is sure to please everyone.

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