Best 6 Fruit Salad With Orange Yogurt Dressing Recipes
Indulge in a symphony of flavors with our tantalizing fruit salad dressed in a creamy orange yogurt sauce. This vibrant medley of fresh fruits, including strawberries, blueberries, grapes, pineapple, and kiwi, bursts with natural sweetness and a refreshing tartness. Tossed in a luscious orange yogurt dressing made with tangy orange zest, creamy Greek yogurt, and a hint of honey, this fruit salad transforms into a delectable treat. Its vibrant colors and enticing aroma will captivate your senses, making it a perfect side dish, refreshing snack, or guilt-free dessert. Additional recipe variations offer delightful alternatives, such as a tropical fruit salad with a coconut-lime dressing or a savory fruit salad with a balsamic glaze. With its ease of preparation and endless possibilities for customization, this fruit salad is sure to become a favorite in your recipe repertoire.
Here are our top 6 tried and tested recipes!
EASY FRUIT SALAD WITH HONEY ORANGE YOGURT DRESSING
This easy fruit salad includes mango, pineapple, kiwi, grapes & sweet oranges! Tossed with a homemade fruit salad dressing, it's a tasty snack OR DESSERT.
Provided by Katerina | Diethood
Categories Dessert
Time 10m
Number Of Ingredients 10
Steps:
- In a small bowl, combine yogurt, honey, orange zest, and vanilla; whisk until thoroughly incorporated.
- Taste for sweetness and flavor; adjust accordingly.
- Cover and chill in the fridge for at least 30 minutes, and up to 5 days.
- Arrange the prepared fruits in a large serving bowl.
- Pour prepared yogurt dressing over the fruits and gently stir to combine.
- Garnish with fresh mint leaves.
- Serve.
Nutrition Facts : ServingSize 1 Cup, Calories 151 kcal, Carbohydrate 37 g, Protein 2 g, Sodium 13 mg, Fiber 4 g, Sugar 29 g
ORANGE YOGURT DRESSING
Honey brings a hint of sweetness to this creamy citrus salad dressing. The orange flavor is a wonderful complement to fresh spinach. It's also terrific served over lettuce or fruit. -Beverly Florence, Midwest City, Oklahoma
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2/3 cup.
Number Of Ingredients 7
Steps:
- In a small bowl, whisk together all ingredients; cover and refrigerate for at least 1 hour.
Nutrition Facts : Calories 57 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 220mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic exchanges
FRUIT AND LETTUCE SALAD WITH ORANGE-YOGURT DRESSING
This is my favorite way to dress up salad greens. You can add almost anything to the salad, but oranges and grapes are my favorites. The dressing is not overly sweet or tart-a nice balance. Even my 2 and 4 year olds will eat salad when prepared this way!
Provided by Kaarin
Categories Sauces
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Whisk together all the dressing ingredients and refrigerate.
- Combine lettuces, oranges, grapes, bacon and seeds in a large bowl.
- Toss together and serve with dressing.
Nutrition Facts : Calories 234.6, Fat 6.3, SaturatedFat 2.1, Cholesterol 8, Sodium 46.4, Carbohydrate 43.2, Fiber 3.3, Sugar 35.5, Protein 6.2
FESTIVE FRUIT SALAD WITH YOGURT-ORANGE DRESSING
This salad combines galia melon, lettuce, red apples, and pomegranate seeds with a simple dressing made with Greek yogurt and orange juice concentrate.
Provided by Leah Ellias
Categories Salad Fruit Salad Recipes
Time 25m
Yield 16
Number Of Ingredients 7
Steps:
- Core, rinse, and thoroughly dry lettuce. Using a stainless steel knife, cut into bite-sized chunks.
- Arrange apple slices, grapes, and melon pieces on the lettuce or toss together. Sprinkle pomegranate seeds on top.
- Stir together Greek yogurt and orange juice concentrate and pour over the fruit salad.
Nutrition Facts : Calories 51.8 calories, Carbohydrate 9 g, Cholesterol 2.8 mg, Fat 1.4 g, Fiber 1 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 17.4 mg, Sugar 8 g
FRESH FRUIT SALAD WITH HONEY VANILLA YOGURT
Provided by Ina Garten
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Combine the yogurt, honey, vanilla extract, and vanilla bean seeds in a bowl and set aside. Combine the orange juice and banana slices in a separate bowl. Add the berries and grapes and gently mix the fruit mixture together. Spoon the fruit into serving bowls and top with the yogurt.
YOGURT FRUIT DRESSING
Steps:
- In a bowl, stir yogurt; gradually stir in milk. Serve over fresh fruit or use in a fruit salad.
Nutrition Facts :
Tips:
- To make the fruit salad more flavorful, use a variety of fruits with different colors, textures, and flavors. Some good options include berries, citrus fruits, melon, and tropical fruits.
- If you are using canned fruit, be sure to drain it well before adding it to the salad. This will prevent the salad from becoming too watery.
- For a lighter dressing, use a combination of orange juice and yogurt. If you prefer a richer dressing, use heavy cream or sour cream.
- Be sure to chill the dressing before serving. This will help it to thicken and become more flavorful.
- Garnish the fruit salad with fresh mint or basil leaves for a refreshing touch.
Conclusion:
This fruit salad with orange yogurt dressing is a delicious and refreshing treat that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. Whether you are looking for a healthy snack or a light dessert, this fruit salad is sure to please.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
