Indulge in a tropical delight with our tantalizing Fruit Salad with Banana Sauce. This vibrant and refreshing salad features a medley of fresh, seasonal fruits, perfectly complemented by a creamy and luscious banana sauce. Each bite offers a burst of flavors and textures, making it an ideal dish for any occasion.
Our collection of recipes provides a variety of options to suit your preferences. Whether you favor a classic fruit salad or a more elaborate version with a decadent banana sauce, we have you covered. Explore our culinary journey as we guide you through each recipe, ensuring a delightful and unforgettable fruit salad experience.
CREAMY FRUIT SALAD
Tart apples and sweet grapes, bananas, and blueberries are tossed with crunchy pecans in a light and creamy vanilla dressing to make this Creamy Fruit Salad.
Provided by Mary Younkin
Categories Side Dish
Time 10m
Number Of Ingredients 8
Steps:
- Combine the grapes, bananas, apples, blueberries, and pecans in a large mixing bowl. Whisk together the sour cream, sugar and vanilla.
- Pour the dressing over the fruit in the bowl. Stir well to coat. Serve immediately or chill until ready to serve. Enjoy!
Nutrition Facts : Calories 261 kcal, Carbohydrate 33 g, Protein 3 g, Fat 15 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 25 mg, Fiber 4 g, Sugar 25 g, ServingSize 1 serving
BANANA SALAD
A nice fruit salad for potlucks or outdoor events - my grandmother always made it on the Fourth of July. Bananas, pineapple, and cream cheese in a tangy homemade sauce. Salad can be refrigerated or served immediately.
Provided by CLR
Categories Salad Fruit Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 8
Steps:
- Combine pineapple juice, sugar, lemon juice, and cornstarch in a saucepan over medium heat; cook and stir until sugar dissolves and sauce is smooth, about 5 minutes.
- Stir about 1 tablespoon sauce into the bowl with the egg until egg is slightly warmed. Slowly pour egg mixture into sauce, whisking until sauce is smooth and thickened. Remove saucepan from heat and freeze sauce, stirring occasionally, until completely chilled, about 15 minutes.
- Mix bananas, cream cheese, and pineapple together in a bowl. Add sauce and mix until evenly coated.
Nutrition Facts : Calories 182.9 calories, Carbohydrate 29.3 g, Cholesterol 36 mg, Fat 7.2 g, Fiber 2 g, Protein 2.8 g, SaturatedFat 4.3 g, Sodium 62.2 mg, Sugar 20.5 g
PERFECT SUMMER FRUIT SALAD
The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.
Provided by Nicole Graham Holley
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 3h30m
Yield 10
Number Of Ingredients 13
Steps:
- Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
- Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.
Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g
GRANDMA'S FRUIT SALAD
"I can't believe how easy this pretty salad is to make," says Carolyn Tomatz of Jackson, Wisconsin. The colorful blend of bananas, pineapple, pears and peaches and grapes is tossed with a creamy pudding sauce. "People of all ages enjoy this dish," Carolyn notes.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 12 servings, 1/2 cup per serving.
Number Of Ingredients 8
Steps:
- Drain pineapple, reserving juice in a 1-cup measuring cup. In a large bowl, combine the pineapple, pears, peaches and grapes. Cover and refrigerate. , Add enough water to pineapple juice to measure 1 cup. Pour into a small saucepan. Whisk in pudding mix. Bring to a boil over medium heat, stirring constantly. Remove from heat; set aside to cool to room temperature., Slice bananas into a small bowl. Drizzle with lemon juice; gently toss to coast. Let stand for 5 minutes; drain. Add bananas and cherries to chilled fruit. Add cooled pudding; toss gently to combine. Refrigerate until serving. Refrigerate leftovers.
Nutrition Facts : Calories 140 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 53mg sodium, Carbohydrate 37g carbohydrate (33g sugars, Fiber 2g fiber), Protein 0 protein. Diabetic Exchanges
Tips:
- Select ripe bananas: Use ripe bananas with yellow skin and brown spots for a sweeter and creamier sauce.
- Adjust sweetness: Adjust the amount of honey or maple syrup in the banana sauce based on your preference. You can also use other sweeteners like agave nectar or brown sugar.
- Use fresh fruits: Use fresh and seasonal fruits for the best flavor and texture in your fruit salad.
- Chop fruits evenly: Chop the fruits into uniform sizes to ensure even cooking and a visually appealing presentation.
- Chill before serving: Chill the fruit salad for at least 30 minutes before serving to enhance its flavors and make it more refreshing.
- Garnish with mint: Garnish the fruit salad with fresh mint leaves for an extra touch of flavor and color.
Conclusion:
This fruit salad with banana sauce is a delightful and refreshing treat that combines the natural sweetness of fruits with the creamy richness of banana sauce. It's a perfect dish for any occasion, from casual gatherings to special celebrations. With its vibrant colors, delicious flavors, and customizable variations, this fruit salad is sure to be a crowd-pleaser. So next time you're looking for a healthy and satisfying dessert or snack, give this fruit salad with banana sauce a try. Experiment with different fruits and toppings to create your own unique and delicious combination.
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