Best 14 Fruit Pops Recipes
Indulge in a refreshing and nutritious treat this summer with our collection of tantalizing fruit pops recipes. From classic popsicles to creative layered pops and healthy smoothies on a stick, we've got something for every taste and preference. Dive into the juicy goodness of our Strawberry Lemonade Pops, bursting with citrusy sweetness and a hint of mint. Discover the tropical flavors of our Mango Coconut Pops, a perfect blend of creamy coconut and tropical mango. For a tangy twist, try our Raspberry Lime Pops, featuring a vibrant combination of sweet raspberries and zesty lime. If you're in the mood for a creamy delight, our Chocolate Banana Pops are a heavenly blend of rich chocolate and sweet banana. And for a healthy twist, our Green Smoothie Pops pack a punch of nutritious goodness with spinach, banana, and Greek yogurt. All our recipes are easy to follow and use fresh, wholesome ingredients, ensuring a delightful and guilt-free treat. So gather your popsicle molds, choose your favorite flavor, and embark on a fruity adventure with our delectable fruit pops recipes.
Here are our top 14 tried and tested recipes!
FRESH FRUIT AND YOGURT ICE POPS
Simple and wholesome popsicles. My mom used to help us make these when we were kids and I still enjoy them years later. Use honey as an alternate sweetener, and blend the fruit to be either chunky or smooth.
Provided by april20
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 5h15m
Yield 8
Number Of Ingredients 5
Steps:
- Place the mixed blueberries, raspberries, strawberries, sliced bananas, yogurt, and sugar into a blender. Cover, and blend until fruit is chunky or smooth, as desired.
- Fill paper cups 3/4 full with fruit mixture. Cover the top of each cup with a strip of aluminum foil. Poke a popsicle stick through the center of the foil on each cup.
- Place the cups in the freezer for at least 5 hours. To serve, remove foil and peel off the paper cup.
Nutrition Facts : Calories 83.4 calories, Carbohydrate 15.8 g, Cholesterol 3.7 mg, Fat 1.1 g, Fiber 0.9 g, Protein 3.5 g, SaturatedFat 0.6 g, Sodium 43.2 mg, Sugar 14.2 g
FRESH FRUIT FROZEN YOGURT POPS
Three simple ingredients are all you need to make homemade fro-yo pops. And that's not even the best part! Wait until you get a taste of the flavor from the fresh fruit. Just pick your favorite and freeze on. See All 12 Pops of Summer
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 6h10m
Yield 6
Number Of Ingredients 3
Steps:
- In blender, place all ingredients. Cover; blend until smooth.
- Divide mixture among 6 (5-oz) paper cups. Cover cups with foil; insert craft stick into center of each pop. (Or fill ice pop molds according to manufacturer's directions.) Freeze about 6 hours or until frozen.
Nutrition Facts : Calories 110, Carbohydrate 22 g, Cholesterol 0 mg, Fiber 1 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Pop, Sodium 35 mg, Sugar 17 g, TransFat 0 g
FROZEN YOGURT FRUIT POPS
My grandson, Patrick, who's now in high school, was "Grammy's helper" for years. We made these frozen pops for company and everyone, including the adults, loved them. They're delicious and good for you! -June Dickenson, Philippi, West Virginia
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 1 dozen.
Number Of Ingredients 4
Steps:
- Place yogurt, lemon juice and bananas in a blender; cover and process until smooth, stopping to stir if necessary. , Pour mixture into molds or paper cups. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm.
Nutrition Facts : Calories 60 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 23mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
FRUIT POPS
Provided by Ree Drummond : Food Network
Categories dessert
Time 2h20m
Yield 6 to 8 servings
Number Of Ingredients 5
Steps:
- Start by combining 1 cup water with the sugar in a small saucepan. Turn the heat to medium and let it warm while the sugar dissolves.
- Pour half the sugar syrup into a blender with the frozen mangos and lime juice. Puree until totally smooth. Pour the mango mixture into the bottom quarter of some ice pop molds and freeze for 20 minutes.
- Add the other half of the syrup to the blender with the frozen strawberries and lemon juice. Puree until smooth and pour it into the molds to the halfway mark. Freeze for 20 minutes.
- Repeat with another layer of mango and strawberry. Freeze until solid.
FRUIT JUICE POPS
I've used this recipe for years as a refreshing treat. My children enjoyed these pops more than any store-bought ones I ever brought home. They taste great with either pineapple or orange juice. Try freezing and serving in cups made from hollowed-out oranges. -Barbara Stewart, Garland, Texas
Provided by Taste of Home
Categories Desserts
Time 25m
Yield 1 dozen.
Number Of Ingredients 6
Steps:
- In a large saucepan, combine water and sugar; bring to a boil. Reduce heat; simmer, uncovered, for 3-4 minutes or until sugar is dissolved, stirring occasionally. Remove from the heat; stir in juices., Fill molds or cups with 1/4 cup juice mixture. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm.,
Nutrition Facts : Calories 149 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 38g carbohydrate (36g sugars, Fiber 0 fiber), Protein 0 protein.
TROPICAL FRUIT POPS
Making these frozen pops is like a salute to summer. Assemble each treat with your pick of strawberries, kiwi fruit, papaya, or melon. Each one tastes great in these sweet heart-healthy frozen snacks. And each fruit adds a splash of color.
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Yield 12
Number Of Ingredients 5
Steps:
- In a blender, combine guava nectar, pineapple juice, and fresh pineapple chunks. Cover and blend until smooth. Divide chopped or sliced fruit among 12 frozen treat molds or 4- to 6-ounce paper cups. Pour blended mixture over the fruit.
- Cover each cup with Reynolds Wrap® Aluminum Foil; make a small hole in the aluminum foil with a knife and insert a wooden stick into each cup through the hole. Freeze about 4 hours or until firm. Remove foil and cup to serve.
Nutrition Facts : Calories 34.8 calories, Carbohydrate 8.7 g, Fat 0.1 g, Fiber 0.7 g, Protein 0.3 g, Sodium 1.3 mg, Sugar 7.1 g
BREAKFAST YOGURT POPS WITH FRUIT AND GRANOLA
These pops are high in protein, low in sugar, and big on fun. Kids and grown-ups will love making them almost as much as they love eating them!
Provided by Rhoda Boone
Categories Small Plates Yogurt Frozen Dessert Breakfast Berry Granola Honey Kid-Friendly Quick and Healthy Quick & Easy
Yield Makes 10
Number Of Ingredients 7
Steps:
- Whisk yogurt, vanilla, and 1 Tbsp. honey in a large bowl. Fold in berries and/or peaches. Microwave honey jar 10 seconds or place in a bowl of hot water to loosen. Place granola in a medium bowl and drizzle with remaining 1 tsp. warmed honey. Stir to lightly coat granola.
- Divide yogurt mixture among molds, leaving about 3/4" at the top. Tap molds on counter to get rid of any air pockets; top with granola. Cover molds, insert sticks, and freeze until ice pops are firm, at least 2 hours.
- Do Ahead
- Ice pops can be made 3 months ahead. Freeze until solid, then transfer to an airtight container and keep frozen.
FRESH FRUIT ICE POPS (ICE LOLLIES)
Ideal for summer days or just getting one of your 5 a day. Can use and fruit such as strawberries, pineapple, peaches, oranges and lemons. Makes 4-8 lollies dependent upon your lollies mould capacity.
Provided by EliteTwig
Categories Citrus
Time P1DT7m
Yield 4-8 lollies, 4-8 serving(s)
Number Of Ingredients 3
Steps:
- Peel Mangos, remove stone and dice. For pineapple remove skin, chop into chunks, for strawberries hull and quarter.
- In a food processor puree the chosen fruit, adding icing sugar and cranberry juice.
- Pulse for 30 seconds.
- Pass mixture through a sieve until pulp is left. Discard pulp.
- Pour mixture equally into ice lolly moulds and freeze (about 24 hours).
- Then enjoy.
FROZEN FRUIT POPS
Making these frozen paps has been a favorite summer activity in our family for years. The hardest part for the kids is letting the pops freeze before eating!-Jeannette Mack, Rushville, New York
Provided by Taste of Home
Categories Desserts
Time 5m
Yield 10-12 servings.
Number Of Ingredients 6
Steps:
- In a heat-resistant bowl, dissolve gelatin and sugar in boiling water. Stir in cold water. Pour into molds or paper cups. Freeze for two hours, or until almost firm. Insert sticks or spoons. Freeze 8 hours. To serve, unmold or tear away paper cup from pop.
Nutrition Facts :
FRUIT SALAD ICE POPS
Feel free to make your own colorful combinations with grapes, blackberries, cherries, nectarines, or plums.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Time 6h15m
Yield Makes 8
Number Of Ingredients 5
Steps:
- Arrange some of each fruit in eight 3-ounce ice-pop molds, making sure pieces fit very snugly. Pour enough juice into each mold to just cover fruit. Insert ice-pop sticks and freeze until solid, 6 hours (or up to 2 weeks).
FROZEN FRUIT POPS
To give these icy snacks a creamier sorbet-like texture, partially freeze the fruits before pureeing. Substitute other berries and fruit as you like, but always use some banana in each mixture for good consistency. I got this from Country Living(1992). Cook time is freezing time.
Provided by Sharon123
Categories Frozen Desserts
Time 2h20m
Yield 6 pops
Number Of Ingredients 5
Steps:
- Several hours or day bdfore serving prepare fruit purees: Place bananas, kiwifruit, and fresh strawberries in freezer until partially frozen and firm.
- (If using frozen strawberries, allow to thaw slightly until just softened.) Pour orqnge juice into glass dish or pie plate; freeze until almost solid.
- In food processor with chopping blade or blender, combine 2 banana halves, 1 tbls.
- corn syrup, and the orange juice; process until mixture is smooth and pureed.
- Divide between two 3-ounce metal timbale molds, two 5-ounce paper cups, or any 3-ounce popsicle molds.
- Puree kiwifruit with 1 banana half and 1 tbls.
- corn syrup; divide mixture between 2 molds or cups.
- Puree strawberries with remaining banana and corn syrup; divide between 2 molds or cups.
- Place all fruit-filled molds in freezer.
- After 45 minutes, insert popsicle sticks in center of pops.
- Freeze pops several hours or overnight until completely frozen.
- To serve, remove pops from molds by quickly dipping molds into hot water; then, holding stick, pull pop out of mold.
- If using paper cups, paper can be peeled off.
- Enjoy!
CRAZY-COLORED FRUIT POPS
Orange, pear, banana, raspberry, grape-the gang's all here! See if your poolside pals can guess the flavors in one of these summery rainbow pops. -Vikki Spengler, Ocala, Florida
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 19 pops.
Number Of Ingredients 8
Steps:
- In a blender, combine orange-tangerine juice, 3/4 cup pears, a third of the banana slices and, if desired, the yellow food coloring and 1 drop red food coloring; cover and process until smooth. Fill each mold or cup with 1 tablespoon mixture. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze 30 minutes or until firm., In a blender, combine raspberry juice, 3/4 cup pears, a third of the banana slices and 3 drops red food coloring if desired; cover and process until smooth. If using pop molds, remove holders. If using cups, remove foil. Pour raspberry mixture over orange layer. Return holders or foil. Freeze 30 minutes or until firm., In a blender, combine grape juice, remaining pears and remaining banana slices; cover and process until smooth. If using pop molds, remove holders. If using cups, remove foil. Pour grape mixture over tops; return holders or foil. Freeze 30 minutes or until firm.
Nutrition Facts : Calories 47 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 11g carbohydrate (10g sugars, Fiber 1g fiber), Protein 0 protein.
FROSTY FRUIT POPS
Our Test Kitchen came up with these icy sugar-free treats that take just three ingredients and a blender to make. Kids-and adults-will enjoy cooling off with the two-layer pops that are full of fruit flavor but not overly sweet.
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 11 pops.
Number Of Ingredients 3
Steps:
- In a blender or food processor, combine 1/2 cup apple juice and strawberries; cover and process until blended. Fill 3-oz. paper or plastic cups half full. Cover each with foil; insert wooden sticks into cups. Freeze for at least 2 hours or until firm. Place blueberries and remaining apple juice into a blender or food processor; cover and process until blended. Fill cups with blueberry mixture. Cover and freeze for 3-4 hours or until firm.,
Nutrition Facts :
FRUIT COCKTAIL ICE POPS
Jeanie Beers of Montgomery, New York notes, "Even adults like these refreshing, fruity snacks. And they're so easy to make-kids can spoon the fruit cocktail into plastic cups in a jiffy. The hard part is waiting for them to freeze!"
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 1 dozen.
Number Of Ingredients 2
Steps:
- Fill molds or cups with about 1/4 cup fruit cocktail; top with holders or insert sticks into cups. Freeze.
Nutrition Facts : Calories 31 calories, Fat 1g fat, Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 8g carbohydrate, Fiber 1g protein.
Tips for Making Perfect Fruit Pops:
- Use ripe, fresh fruit: This will ensure that your fruit pops are bursting with flavor.
- Wash and hull the fruit before freezing: This will help to prevent the fruit from browning and becoming mushy.
- Cut the fruit into small pieces: This will help the fruit to freeze evenly and make it easier to eat.
- Use a variety of fruits: This will create a more colorful and flavorful fruit pop.
- Add some sweetness: If your fruit is not very sweet, you can add a little sugar, honey, or agave nectar to taste.
- Use popsicle molds or ice cube trays: You can use either popsicle molds or ice cube trays to freeze your fruit pops. If you are using ice cube trays, be sure to insert popsicle sticks before freezing.
- Freeze the fruit pops for at least 4 hours, or overnight: This will ensure that the fruit pops are completely frozen and solid.
Conclusion:
Fruit pops are a delicious and healthy way to cool down on a hot summer day. They are also a great way to get your daily dose of fruits and vegetables. With so many different recipes to choose from, there is sure to be a fruit pop that everyone will enjoy. So next time you are looking for something to cool you down, reach for a fruit pop instead of an ice cream cone.
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