Best 6 Fruit N Nut Tossed Salad Recipes
Indulge in a symphony of flavors and textures with our refreshing Fruit 'N Nut Tossed Salad, a culinary masterpiece that blends the sweetness of fresh fruits, the crunch of nuts, and the tangy dressing. This vibrant salad offers a delightful balance of flavors, making it a perfect side dish or light lunch option.
**Introduction to the recipes in the article:**
1. **Fruit 'N Nut Tossed Salad:** The main recipe features a vibrant mix of fresh fruits, including crisp apples, juicy grapes, and sweet oranges, combined with crunchy walnuts and almonds. This salad is a symphony of flavors and textures, tossed in a tangy dressing made with lemon juice, olive oil, honey, and a hint of mustard.
2. **Citrus Vinaigrette:** This zesty dressing is the perfect complement to the Fruit 'N Nut Tossed Salad. Made with a blend of lemon juice, lime juice, orange juice, olive oil, and a touch of honey, this vinaigrette adds a burst of citrusy flavor to the salad.
3. **Candied Walnuts:** Take your salad to the next level with these delectable candied walnuts. Simply combine walnuts, sugar, water, and a dash of cinnamon in a saucepan, and let them simmer until they are coated in a sweet and crunchy glaze.
4. **Honey Mustard Dressing:** If you prefer a creamy and tangy dressing, this honey mustard dressing is a great option. Simply whisk together mayonnaise, Dijon mustard, honey, apple cider vinegar, and a touch of salt and pepper. This dressing adds a luscious richness to the salad.
5. **Fruit Salad with Yogurt Dressing:** For a lighter and healthier option, try this fruit salad with yogurt dressing. Combine your favorite fruits, such as strawberries, blueberries, and bananas, and drizzle them with a creamy yogurt dressing made with Greek yogurt, honey, and a hint of vanilla extract.
With its vibrant flavors, textures, and variety of recipes, this Fruit 'N Nut Tossed Salad is sure to be a hit at your next gathering. Enjoy the perfect balance of sweetness, crunch, and tanginess in every bite!
FRUIT & NUT SALAD
The festive colors in this salad make it a delightful addition to the holiday spread. Quick and easy, this recipe tastes good and is also good for you.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 9 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, gently stir the bananas, apples, marshmallows, cranberries and whipped topping. Fold in 1/4 cup peanuts. Refrigerate until serving. Sprinkle with remaining peanuts just before serving.
Nutrition Facts : Calories 208 calories, Fat 8g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 67mg sodium, Carbohydrate 31g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
FRUIT 'N' NUT TOSSED SALAD RECIPE - (3.8/5)
Provided by Johanna
Number Of Ingredients 16
Steps:
- 1. For dressing, in a small bowl, whisk the oil, sugar, vinegar, parsley, salt and pepper sauce until blended. Cover and refrigerate. 2. In a large heavy skillet, melt sugar over medium-low heat without stirring until golden brown, about 30 minutes. Add pecans and butter; stir constantly until butter is melted and pecans are coated. Remove from the heat. Pour onto a foil-lined baking sheet; cool completely. Break pecans apart if necessary. 3. In a salad bowl, combine the spinach, romaine, oranges, celery, strawberries and onions. Just before serving, drizzle with dressing; toss to coat. Top with sugared pecans.
FRUIT 'N' NUT TOSSED SALAD
With its sweet lemony dressing, this green salad comes together in only 15 minutes. Sue Stewart shares the pretty medley. 'Even my picky 6-year-old will eat this,' she notes from Hales Corners, Wisconsin.
Provided by Allrecipes Member
Time 15m
Yield 10
Number Of Ingredients 9
Steps:
- In a large bowl, gently toss the romaine, oranges, grapes and almonds. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat.
Nutrition Facts : Calories 123.5 calories, Carbohydrate 12.1 g, Cholesterol 0 mg, Fat 8.4 g, Fiber 1.7 g, Protein 1.9 g, SaturatedFat 1.1 g, Sodium 43.4 mg, Sugar 9.9 g
STRAWBERRY ORANGE PECAN TOSSED SALAD
With juicy strawberries, tangy mandarin oranges and crunchy pecans, this refreshing salad has plenty of appeal. The oil-and-vinegar dressing lends a lovely sheen to the tossed ingredients, making this salad an attractive addition to a festive menu. -Denise Bitner Reedsville, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 8-10 servings.
Number Of Ingredients 16
Steps:
- For dressing, in a small bowl, whisk the oil, sugar, vinegar, parsley, salt and pepper sauce until blended. Cover and refrigerate., In a large heavy skillet, melt sugar over medium-low heat without stirring until golden brown, about 30 minutes. Add pecans and butter; stir constantly until butter is melted and pecans are coated. Remove from the heat. Pour onto a foil-lined baking sheet; cool completely. Break pecans apart if necessary., In a salad bowl, combine the spinach, romaine, oranges, celery, strawberries and onions. Just before serving, drizzle with dressing; toss to coat. Top with sugared pecans.
Nutrition Facts :
FRUITY TOSSED SALAD
This salad is fresh and tasty... and so pretty! Perfect for a ladies luncheon or a shower.
Provided by Cindi M Bauer
Categories Other Salads
Number Of Ingredients 7
Steps:
- 1. Arrange leafy salad greens among salad plates.
- 2. Top greens with fruit and nuts.
- 3. Lightly drizzle the poppy seed dressing over the salads.
- 4. Note: Be sure to go easy on the salad dressing though, as a little bit surely goes a long way.
FRUIT 'N' NUT TOSSED SALAD
With its sweet lemony dressing, this green salad comes together in only 15 minutes. Sue Stewart shares the pretty medley. 'Even my picky 6-year-old will eat this,' she notes from Hales Corners, Wisconsin.
Provided by Allrecipes Member
Time 15m
Yield 10
Number Of Ingredients 9
Steps:
- In a large bowl, gently toss the romaine, oranges, grapes and almonds. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat.
Nutrition Facts : Calories 123.5 calories, Carbohydrate 12.1 g, Cholesterol 0 mg, Fat 8.4 g, Fiber 1.7 g, Protein 1.9 g, SaturatedFat 1.1 g, Sodium 43.4 mg, Sugar 9.9 g
Tips:
- Fresh, crisp produce: Choose the freshest fruits and vegetables you can find for the best flavor and texture. Look for produce that is free of blemishes and bruises.
- Variety of textures: Include a variety of textures in your salad to make it more interesting to eat. Some crunchy vegetables, such as carrots or cucumbers, add a nice contrast to softer fruits.
- Balance of flavors: Aim for a balance of sweet, sour, and savory flavors in your salad. Sweet fruits, such as berries or melon, can be paired with tangy citrus fruits or a savory dressing.
- Fresh herbs: Fresh herbs, such as mint or cilantro, can add a pop of flavor and freshness to your salad. Chop them finely and sprinkle them over the top before serving.
- Nuts and seeds: Nuts and seeds add a nice crunch and nutty flavor to salads. They also provide healthy fats and protein.
- Homemade dressing: A homemade dressing is always best. It allows you to control the ingredients and flavors. You can find many different recipes for salad dressings online or in cookbooks.
Conclusion:
Fruit and nut tossed salads are a healthy and refreshing way to enjoy fresh produce. They are also a great way to get your daily dose of vitamins, minerals, and antioxidants. With a little planning and effort, you can create a delicious and nutritious fruit and nut tossed salad that the whole family will enjoy. Experiment with different fruits, vegetables, nuts, and dressings to find your perfect combination.
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