**Quench your thirst and revitalize your body with the vibrant and refreshing Fruit Fusion Smoothie, a harmonious blend of nature's sweet gifts. Embark on a culinary journey through three enticing recipes, each bursting with unique flavors and abundant nutrients. Discover the classic fusion of strawberry, banana, and orange, a timeless combination that never fails to delight. Then, tantalize your taste buds with the tropical twist of mango, pineapple, and coconut, a symphony of exotic flavors that will transport you to paradise. Finally, indulge in the creamy decadence of avocado, spinach, and green apple, a verdant delight that nourishes both body and soul.**
Here are our top 3 tried and tested recipes!
25 FRUIT SMOOTHIE RECIPES
Here's the most perfect frozen fruit smoothie you'll find! It's healthy, easy to blend up, and has the best creamy texture and fruity flavor.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. Serve immediately or store in a covered jar in the refrigerator for 2 days.
ALL-FRUIT SMOOTHIES
Quick, easy smoothies made entirely with fruit!
Provided by Licia McClung O'Neill
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Pour pineapple juice into a blender and add banana, strawberries, and blueberries. Cover and blend until smooth, about 1 minute. Pour into 2 glasses.
Nutrition Facts : Calories 205 calories, Carbohydrate 51.1 g, Fat 1 g, Fiber 6.4 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 6.2 mg, Sugar 32.4 g
BASIC FRUIT SMOOTHIE
This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!
Provided by STARGIRL577
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g
Tips:
- Use frozen fruit: Frozen fruit is a great way to make smoothies because it's already cold and easy to blend. It also helps to thicken the smoothie and make it more refreshing.
- Add a variety of fruits and vegetables: The more variety you add to your smoothie, the more nutrients it will contain. Try to include a mix of fruits, vegetables, and leafy greens.
- Use unsweetened yogurt or milk: Sweetened yogurt and milk can add a lot of unnecessary sugar to your smoothie. Instead, opt for unsweetened options to keep your smoothie healthy.
- Add healthy fats: Healthy fats can help to keep you feeling full and satisfied after drinking your smoothie. Try adding a tablespoon of chia seeds, flaxseeds, or avocado to your smoothie.
- Don't be afraid to experiment: There are endless possibilities when it comes to making smoothies. Try different combinations of fruits, vegetables, and other ingredients to find your favorite recipes.
Conclusion:
Fruit fusion smoothies are a delicious and healthy way to start your day or refuel after a workout. They're packed with nutrients, antioxidants, and fiber, and they can help you to stay hydrated and energized. With endless possibilities, you're sure to find a fruit fusion smoothie recipe that you'll love. So what are you waiting for? Start blending today!
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