Best 7 Fruit And Pasta Salad With Yogurt Recipes
Indulge in a symphony of flavors with our tantalizing Fruit and Pasta Salad with Yogurt, a culinary delight that blends the sweetness of fresh fruits, the heartiness of pasta, and the tangy creaminess of yogurt. This vibrant salad offers a refreshing and healthy meal option, perfect for summer gatherings, light lunches, or as a side dish to grilled meats. With variations ranging from a classic combination of grapes, pineapple, and nuts to a tropical twist featuring mango, kiwi, and coconut, our collection of recipes caters to diverse taste preferences. Whether you prefer a simple dressing made with yogurt, honey, and lemon juice or a more decadent sauce infused with herbs and spices, our recipes provide easy-to-follow instructions for creating a delightful dish that will leave your taste buds dancing. So, gather your ingredients, choose your favorite recipe, and embark on a culinary journey that celebrates the vibrant flavors of fresh fruits and the versatility of pasta.
**Recipes Featured**:
1. **Classic Fruit and Pasta Salad with Yogurt**: This timeless recipe combines juicy grapes, refreshing pineapple, crunchy walnuts, and tender pasta, all tossed in a creamy yogurt dressing.
2. **Tropical Fruit and Pasta Salad with Yogurt**: Transport yourself to paradise with this vibrant salad featuring succulent mango, tangy kiwi, sweet pineapple, and a hint of coconut, complemented by a creamy yogurt dressing.
3. **Savory Fruit and Pasta Salad with Yogurt**: For a savory twist, this recipe incorporates sun-dried tomatoes, Kalamata olives, and tangy feta cheese, along with a zesty yogurt dressing infused with herbs and spices.
4. **Creamy Fruit and Pasta Salad with Yogurt**: Indulge in a luscious and decadent salad with a creamy yogurt dressing enriched with cream cheese and mayonnaise, perfectly balancing the sweetness of fruits and the heartiness of pasta.
5. **Refreshing Fruit and Pasta Salad with Yogurt**: Enjoy a light and refreshing salad with a simple dressing made from yogurt, honey, and lemon juice, allowing the natural flavors of fresh fruits and pasta to shine through.
PASTA FRUIT SALAD
When I serve this unusual but delicious dish at a buffet dinner or picnic, it always draws favorable comments. Give it a try! -Dixie Terry, Goreville, Illinois
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. Place in a large bowl; add the fruit. Combine yogurt and orange juice concentrate; pour over salad and toss to coat. Cover and chill for several hours.
Nutrition Facts : Calories 192 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 20mg sodium, Carbohydrate 42g carbohydrate (0 sugars, Fiber 0 fiber), Protein 6g protein. Diabetic Exchanges
SUMMER FRUIT 'N' PASTA SALAD
I'm always making up recipes, and this refreshing salad came about when I wanted something cool yet spicy to eat during hot summers. Serve it as a meatless main course or as a side dish at barbecues. -Donna Williams, Las Vegas, Nevada
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 14 servings.
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions. Rinse with cold water and drain. In a bowl, combine the yogurt, mayonnaise, dill, salt and hot pepper sauce. , In a large serving bowl, combine the pasta, apples, grapes, celery and mandarin oranges. Gently stir in 1 cup yogurt mixture. , Cover and refrigerate salad and remaining yogurt mixture for 2-3 hours. Just before serving, stir in bananas, walnuts and remaining yogurt mixture.
Nutrition Facts : Calories 199 calories, Fat 8g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 160mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
FRUITY PASTA SALAD
Open up salad pasta-bilities! Add fruit and a citrus-yogurt dressing.
Provided by Pillsbury Kitchens
Categories Side Dish
Yield 10
Number Of Ingredients 10
Steps:
- Cook rotini to desired doneness as directed on package. Drain; rinse with cold water to cool. Drain well.
- In large bowl, combine cooked rotini and all remaining salad ingredients; mix gently.
- In small bowl, combine all dressing ingredients; blend well. Pour dressing over salad; toss gently to coat.
Nutrition Facts : Calories 100, Carbohydrate 20 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1/2 Cup, Sodium 10 mg, Sugar 12 g
FRUIT AND PASTA SALAD WITH YOGURT
Turn the fruit basket upside down with a creamy-dressed pasta salad.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 8
Number Of Ingredients 6
Steps:
- Cook and drain pasta as directed on package. Rinse with cold water; drain.
- Mix pasta and remaining ingredients in large bowl. Serve immediately, or cover and refrigerate up to 2 hours before serving.
Nutrition Facts : Calories 210, Carbohydrate 36 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 5 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 150 mg
FRUIT AND YOGURT PASTA SALAD
This is a great take-along recipe that I bring every year to family cookouts. It is totally different from other pasta salads and is very simple to make. You can vary the yogurt flavor and fruit combinations to your liking.
Provided by BLONDE1INMAINE
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 1h30m
Yield 4
Number Of Ingredients 7
Steps:
- Bring a large pot of salted water to a boil. Add shell pasta and cook, stirring occasionally, until tender yet firm to the bite, about 9 minutes. Drain and rinse well. Transfer pasta to a medium bowl.
- Add oranges, pineapple, strawberries, and grapes to the cooked pasta. Add yogurt and sugar and mix gently.
- Refrigerate for 1 hour.
Nutrition Facts : Calories 266 calories, Carbohydrate 59.5 g, Cholesterol 0.9 mg, Fat 1.1 g, Fiber 3.1 g, Protein 7.8 g, SaturatedFat 0.3 g, Sodium 45.4 mg, Sugar 37.3 g
FRUIT N' YOGURT PASTA SALAD
Make and share this Fruit N' Yogurt Pasta Salad recipe from Food.com.
Provided by Charlotte J
Categories Pasta Shells
Time 8m
Yield 8-10 serving(s)
Number Of Ingredients 6
Steps:
- Cook macaroni as directed on package.
- Drain; rinse with cold water.
- In medium bowl, combine all ingredients except yogurt and strawberries; mix gently.
- Stir in yogurt; mix gently to coat.
- Cover; refrigerate 1 to 2 hours to blend flavors.
- Just before serving, stir in strawberries.
Nutrition Facts : Calories 132.1, Fat 0.7, SaturatedFat 0.2, Cholesterol 0.9, Sodium 14.8, Carbohydrate 29.4, Fiber 1.9, Sugar 16.5, Protein 3.5
WINTER FRUIT PASTA SALAD
Pastabilities? Try apples, pears, cranberries and a tangy orange dressing.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 50m
Yield 8
Number Of Ingredients 10
Steps:
- Cook and drain pasta as directed on package. Rinse with cold water; drain.
- In large glass or plastic bowl, mix pasta, apple, pear, onions, pecans and cranberries. Mix all remaining ingredients; stir into pasta mixture.
- Cover and refrigerate at least 30 minutes until chilled.
Nutrition Facts : Calories 200, Carbohydrate 26 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 130 mg
Tips:
- Choose ripe and fresh fruits: This will ensure your salad is bursting with flavor. Use a variety of colors and textures for a visually appealing dish.
- Cook the pasta al dente: This means it should be cooked through but still have a slight bite to it. This will help it hold its shape in the salad.
- Use a light and flavorful dressing: A yogurt-based dressing is a great option, as it is creamy and tangy without being too heavy. You can also use a vinaigrette or a simple olive oil and lemon juice dressing.
- Add some protein: Grilled chicken, shrimp, or tofu are all great options for adding protein to your salad. This will make it a more complete meal.
- Garnish with fresh herbs: Fresh herbs like basil, cilantro, or mint will add a pop of color and flavor to your salad.
Conclusion:
Fruit and pasta salad with yogurt is a delicious and refreshing dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own preferences. With a variety of fruits, vegetables, and dressing options, there are endless possibilities for creating a unique and flavorful salad. So next time you are looking for a light and healthy meal, give this fruit and pasta salad with yogurt a try.
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