Best 4 Fruit And Nut Sweet Potato Fusion Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a culinary symphony of flavors with our Fruit and Nut Sweet Potato Fusion. This delectable dish combines the natural sweetness of roasted sweet potatoes with a vibrant array of dried fruits, crunchy nuts, and a hint of aromatic spices. As a delightful appetizer or a hearty side dish, this fusion of textures and flavors will tantalize your taste buds and leave you craving more.

Our collection of recipes offers a diverse selection of sweet potato fusions to suit every palate. From the classic combination of roasted sweet potatoes, dried cranberries, and pecans to the unique fusion of sweet potatoes, black beans, and corn, each recipe is a culinary adventure waiting to be discovered. Whether you prefer a savory blend of spices or a sweet and tangy glaze, our recipes provide endless possibilities for creating a dish that is both visually appealing and bursting with flavor.

With a focus on fresh, wholesome ingredients and easy-to-follow instructions, these recipes are perfect for busy home cooks looking to create a nutritious and delicious meal. So, gather your ingredients, preheat your oven, and let's embark on a culinary journey that celebrates the versatility and goodness of sweet potatoes.

Here are our top 4 tried and tested recipes!

HERB STUFFING WITH DRIED FRUIT



Herb Stuffing with Dried Fruit image

This bread stuffing with mixed dried fruit, sage, thyme and parsley makes a great accompaniment for roast turkey.

Provided by Food Network Kitchen

Time 2h

Yield 8-10

Number Of Ingredients 12

8 tablespoons (1 stick) unsalted butter, plus more for buttering the baking dish
One 1-pound loaf sliced white sandwich bread
3/4 cup mixed chopped dried fruit, such as apricots, cranberries and figs
2 tablespoons chopped fresh sage
2 teaspoons fresh thyme leaves, roughly chopped, plus more for garnish
1 large apple, such as Golden Delicious, peeled, cored and coarsely chopped
1 onion, chopped
2 stalks celery with leaves, chopped
Kosher salt and freshly ground black pepper
3 cups low-sodium chicken broth
1/4 cup chopped parsley, plus more for garnish
1 large egg, lightly beaten

Steps:

  • Preheat the oven to 325 degrees F. Butter a shallow 3-quart baking dish. Cut or tear the bread into bite-size pieces. Divide between 2 rimmed baking sheets and spread into a single layer. Bake until slightly dry and crisp, 15 to 20 minutes. Cool completely.
  • Meanwhile, melt 6 tablespoons of butter in a large skillet over medium-high heat. Add the dried fruit, sage, thyme, apple, onion, celery, 1/2 teaspoon salt and a few grinds of pepper and cook, stirring occasionally, until soft, about 5 minutes. Add the broth and parsley and bring to a boil. Remove from the heat and pour into a large bowl.
  • Add the toasted bread to the onion mixture and toss until evenly moistened. Stir in the egg. Transfer to the prepared baking dish and evenly spread without packing the stuffing down too much. Bake until the top is crusty, about 40 minutes. Melt the remaining 2 tablespoons butter and drizzle over the top. Continue to bake until the top is crisp and golden, about 20 minutes more. Garnish with parsley and thyme.

MASHED SWEET POTATOES WITH BROWN SUGAR AND PECANS



Mashed Sweet Potatoes With Brown Sugar and Pecans image

This maple-sweetened mashed sweet potato casserole has a brown sugar and pecan topping that bakes into a crunchy candylike crust.

Categories     Thanksgiving     Side     Sweet Potato/Yam     Bon Appétit     Food Processor     Nut     Bake     Vegetarian     Kid-Friendly     Pecan     Fall     Maple Syrup     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher     Small Plates

Yield 12-14 servings

Number Of Ingredients 11

For the topping:
1 cup (packed) golden brown sugar
½ cup chopped pecans (about 2 ounces)
¼ cup (½ stick) chilled butter, cut into ¼-inch pieces
For the sweet potatoes:
5 pounds red-skinned sweet potatoes (yams), peeled, cut into 1½-inch pieces
4 large eggs
3 tablespoons pure maple syrup
2 tablespoons vanilla extract
1 tablespoon fresh lemon juice
2 teaspoons salt

Steps:

  • Preheat oven to 350°F. Mix sugar, pecans and butter in small bowl. Cover and chill until ready to use. (Can be made up to 2 days ahead. Keep refrigerated.)
  • Butter 13x9x2-inch glass baking dish. Cook sweet potatoes in large pot of boiling salted water until very tender, about 12 minutes. Drain. Let stand in colander 15 minutes. Purée sweet potatoes in processor.
  • Beat eggs, syrup, vanilla, lemon juice and salt in large bowl. Mix in puréed sweet potatoes. Transfer sweet potato mixture to prepared dish. Sprinkle pecan topping evenly over mixture.
  • Bake until sweet potato mixture is set and topping bubbles, about 1 hour. Let stand 15 minutes and serve.

FRUIT AND NUT SWEET POTATO FUSION



Fruit and Nut Sweet Potato Fusion image

If you're a fan of sweet potatoes, or looking for a different way to prepare them, this dish is a sweet, fruity and nutty combination that's easy to make and can be enjoyed time and time again.

Provided by A.B. Hall

Categories     Lunch/Snacks

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 8

4 medium sweet potatoes, peeled and cubed
3 tablespoons butter, cut into chunks (substitute cashew butter for a vegan alternative)
4 tablespoons orange juice
2 -4 tablespoons light brown sugar
1/2-1 teaspoon cinnamon
1/8 teaspoon nutmeg
1/4 cup almonds, sliced
1/4 cup dried cranberries, chopped (into halves or thirds)

Steps:

  • Steam the sweet potato cubes over medium heat about 25 minutes (time is given from the moment the stove is turned on until the sweet potatoes are done).
  • Place the sweet potatoes and butter in a medium bowl and mash with an electric mixer on low speed (the heat from the sweet potatoes should melt the butter). Add the rest of the ingredients and combine.
  • Notes: The orange juice adds quite a bit of sweetness to this dish. You may wish to add the brown sugar slowly, tasting as you go, to avoid over-sweetening.

Nutrition Facts : Calories 552.9, Fat 26.5, SaturatedFat 11.7, Cholesterol 45.8, Sodium 358.1, Carbohydrate 74.7, Fiber 10.7, Sugar 28.2, Protein 8.2

SWEET POTATO, CARROT AND DRIED FRUIT CASSEROLE



Sweet Potato, Carrot and Dried Fruit Casserole image

This dish is inspired by several tsimmes recipes in Joan Nathan's "Jewish Cooking in America." Tsimmes, a Yiddish word that means "fuss," doesn't have to be fussy at all. Sometimes the dish contains meat (and is fussier than this one), but sometimes it's just fruit and vegetables. Warning: You may find yourself eating this for breakfast.

Provided by Martha Rose Shulman

Categories     easy, side dish

Time 1h15m

Yield Serves eight

Number Of Ingredients 11

6 medium carrots about 1 1/2 pounds, peeled and cut in 3/4-inch dice
3 medium sweet potatoes about 2 1/4 pounds, peeled and cut in 3/4-inch dice
2 Granny Smith apples, peeled, cored and cut in medium dice
1/4 pound pitted prunes, cut in half
1/4 pound pitted apricots, quartered
2 tablespoons mild honey, like clover
1/2 teaspoon freshly grated nutmeg
1 teaspoon ground cinnamon
Salt to taste about 1/2 teaspoon
1 cup fresh orange juice
1 tablespoon unsalted butter

Steps:

  • Preheat the oven to 375 degrees. Butter or oil a 3-quart baking dish.
  • Place the carrots and sweet potatoes in a steamer set above 1 inch of boiling water, and steam for five to 10 minutes, until just tender. Drain and toss with the remaining ingredients in a large bowl. Combine well, and scrape into the prepared baking dish. Place in the oven, and bake 40 to 50 minutes, stirring every 15 minutes, until the sweet potatoes and carrots are thoroughly tender. Dot the top with butter, and bake another 10 minutes until the top is lightly browned. Remove from the heat, and serve hot or warm.

Nutrition Facts : @context http, Calories 171, UnsaturatedFat 1 gram, Carbohydrate 39 grams, Fat 2 grams, Fiber 6 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 205 milligrams, Sugar 22 grams, TransFat 0 grams

Tips:

  • Choose sweet potatoes that are firm and have smooth, unblemished skin.
  • Pierce the sweet potatoes with a fork before baking to help them cook evenly.
  • Bake the sweet potatoes until they are tender when pierced with a fork, about 45 minutes to 1 hour.
  • Let the sweet potatoes cool slightly before handling them.
  • Scoop out the sweet potato flesh, leaving about 1/4 inch of flesh around the edges.
  • Mash the sweet potato flesh with a fork or potato masher.
  • Add the desired toppings to the mashed sweet potatoes, such as butter, brown sugar, syrup, cinnamon, or fruit and nuts.
  • Serve the mashed sweet potatoes warm.

Conclusion:

Fruit and Nut Sweet Potato Fusion is a delicious and versatile dish that can be enjoyed as a side dish, main course, or snack. It is a good source of vitamins, minerals, and fiber. The combination of sweet potatoes, fruit, and nuts provides a variety of flavors and textures that will appeal to everyone. This dish is also relatively easy to make and can be tailored to your own dietary preferences. So next time you are looking for a healthy and satisfying meal, give Fruit and Nut Sweet Potato Fusion a try!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #lactose     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #yams-sweet-potatoes     #north-american     #for-1-or-2     #low-protein     #lunch     #side-dishes     #snacks     #fruit     #potatoes     #vegetables     #american     #easy     #steam     #vegan     #vegetarian     #winter     #dietary     #low-sodium     #seasonal     #inexpensive     #egg-free     #free-of-something     #low-in-something     #taste-mood     #sweet     #number-of-servings     #3-steps-or-less     #technique

Related Topics