Best 3 Frozen Strawberry Coconut Smoothie With Pomegranate Molasses Recipes

Indulge in a symphony of flavors with our frozen strawberry coconut smoothie with pomegranate molasses, a refreshing and nutritious treat that combines the tanginess of strawberries, the richness of coconut, and the unique sweetness of pomegranate molasses. This delightful smoothie is not only a taste sensation but also a powerhouse of essential vitamins, minerals, and antioxidants, making it an ideal choice for a healthy and satisfying breakfast or snack.

Accompanying this star recipe are two equally enticing variations: a classic strawberry-banana smoothie that blends the timeless flavors of strawberries and bananas with a touch of honey for a delightful sweetness. For those seeking a tropical twist, the mango-pineapple smoothie offers a vibrant blend of exotic fruits, complemented by coconut milk and a hint of lime for a truly refreshing experience. Each smoothie is a culinary masterpiece, catering to diverse taste preferences and nutritional needs, ensuring that there's something for everyone to enjoy.

Here are our top 3 tried and tested recipes!

STRAWBERRY-COCONUT SMOOTHIE

Strawberry-Coconut Smoothie image

This smoothie gets a flavor boost from light coconut milk.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 5

Ingredients

1 cup slightly thawed frozen strawberries
1 banana
2 tablespoons light coconut milk
1 teaspoon lemon juice
3/4 cup water

Steps:

Blend all ingredients until smooth.

Nutrition Facts : Calories 175 g, Fat 2 g, Fiber 6 g, Protein 2 g, SaturatedFat 2 g, Sodium 17 g

BERRY COCONUT ALMOND SMOOTHIE

Berry Coconut Almond Smoothie image

I was inspired to work on smoothie recipes this week when I defrosted a freezer and dredged out a half-filled bag of frozen berries. There was only one place for this lump of frozen berries - a rich smoothie. The key to the drink's flavor is the cinnamon. I always strain mixed berry smoothies because I don't like the texture of the little seeds, which don't blend up.

Provided by Martha Rose Shulman

Categories breakfast, easy, quick, snack, dessert

Time 3m

Yield 1 generous serving

Number Of Ingredients 8

Ingredients

1 heaping cup frozen mixed berries (blackberries, raspberries, strawberries, blueberries; about 6 ounces)
2/3 cup light coconut milk or almond milk
1/2 banana (fresh or frozen)
1 tablespoon soaked chia seeds (1 teaspoon dry; see note)
1 tablespoon fresh orange or tangerine juice
1 teaspoon fresh lime juice
1/8 teaspoon cinnamon, more to taste
1 teaspoon agave nectar or pomegranate molasses

Steps:

Place all of the ingredients in a blender and blend at high speed for 1 minute.
Place a strainer over a bowl and strain the smoothie to extract the little seeds from the raspberries and blackberries. Pour into a glass and serve.

Nutrition Facts : @context http, Calories 342, UnsaturatedFat 3 grams, Carbohydrate 50 grams, Fat 15 grams, Fiber 10 grams, Protein 4 grams, SaturatedFat 9 grams, Sodium 36 milligrams, Sugar 31 grams, TransFat 0 grams

FROZEN STRAWBERRY SMOOTHIE

Frozen Strawberry Smoothie image

A light, creamy, fruit-filled alternative to milkshakes. Cut the calories, but don't cut the flavor because the goodness comes straight from the real fruit.

Provided by 3KillerBs

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1 1/2 cups milk
10 -12 frozen strawberries
1 (1 g) packet Splenda sugar substitute (or other preferred sweetener)
1 teaspoon vanilla
whipped cream (optional)

Steps:

Put all ingredients into blender.
Mix on medium-low (or recommended setting for crushing ice), until strawberries are fully crushed and mixture is smoothly blended.
Serve, topped with whipped cream is desired.
Adults may enjoy this with a shot of rum blended inches.

Tips:

Choose well-ripe strawberries: Use ripe, sweet strawberries for the best flavor. Frozen strawberries are a great option as they retain their nutrients and flavor well.
Add a touch of coconut: The coconut milk and shredded coconut add a tropical twist to this smoothie. You can use unsweetened coconut milk to control the sweetness of the smoothie.
Sweeten with pomegranate molasses: Pomegranate molasses is a natural sweetener that adds a unique flavor to the smoothie. You can adjust the amount of molasses based on your preference.
Use Greek yogurt for a creamy texture: Greek yogurt provides a creamy texture and a boost of protein to the smoothie. You can use plain or vanilla-flavored Greek yogurt.
Add a scoop of protein powder: If you're looking for a more protein-packed smoothie, add a scoop of your favorite protein powder. This will make the smoothie a great post-workout snack or meal replacement.

Conclusion:

This frozen strawberry coconut smoothie with pomegranate molasses is a delicious, refreshing, and nutritious way to start your day or refuel after a workout. The combination of sweet strawberries, creamy coconut, and tangy pomegranate molasses creates a unique and flavorful smoothie that will tantalize your taste buds. Experiment with different fruits and mix-ins to create your own signature smoothie recipe.