Indulge in a frozen delight with our collection of smoothie pops recipes! These refreshing treats are not only a burst of flavor but also a healthy alternative to sugary snacks. Made with fresh fruits, yogurt, and a touch of sweetness, our smoothie pops are perfect for a quick breakfast, a post-workout snack, or a cool treat on a hot summer day.
Dive into the tropical paradise of our Mango-Pineapple Smoothie Pops, where the vibrant flavors of mango and pineapple dance on your palate. For a taste of the tropics with a twist, try our Pina Colada Smoothie Pops, a delightful blend of pineapple, coconut, and a hint of lime. If you prefer a classic combination, our Strawberry-Banana Smoothie Pops are a timeless treat that will satisfy your sweet cravings.
For a creamy and decadent experience, our Chocolate-Peanut Butter Smoothie Pops are a match made in dessert heaven. And if you're looking for a nutritious and energizing boost, our Green Smoothie Pops, packed with spinach, kale, and fruits, will kick-start your day. Don't miss out on our kid-friendly Rainbow Smoothie Pops, a colorful and fun way to sneak in some extra fruits and veggies.
So gather your ingredients, blend your favorite flavors, and freeze your way to a refreshing and healthy snack. Our smoothie pops recipes are easy to follow and customizable to your taste preferences. Get ready to enjoy a frozen treat that's good for you and your taste buds!
FROZEN SMOOTHIE POPS RECIPE BY TASTY
Here's what you need: mixed berries, banana, yogurt, milk, small paper cups, popsicle sticks
Provided by Alix Traeger
Categories Desserts
Yield 6 servings
Number Of Ingredients 6
Steps:
- In a blender mix all ingredients until smooth.
- Place six small paper cups on a baking tray and fill the cups with the smoothie and freeze for 15 minutes.
- Place one popsicle stick in the center of each cup and freeze again for one hour or until solid.
- Rip the paper cups from the popsicle.
- Enjoy!
Nutrition Facts : Calories 74 calories, Carbohydrate 14 grams, Fat 1 gram, Fiber 2 grams, Protein 2 grams, Sugar 9 grams
FROZEN FRUIT SMOOTHIES
No need for ice in these Frozen Fruit Smoothies from Food Network Kitchen: Frozen bananas and berries add a rich, creamy thickness with milk, yogurt and honey.
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put all the ingredients in a blender and process until smooth. Pour into glasses and serve.
- Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Or, use soy yogurt or milk instead of dairy.
FROZEN SMOOTHIE POPS
Smoothies make a nutritious and fun breakfast or snack. This frozen version is even more fun - the entire family will love them!!
Provided by Chef mariajane
Categories Smoothies
Time 15m
Yield 36 pops
Number Of Ingredients 15
Steps:
- In a blender or using a submersion blender, combine fruit and honey or sugar (as called for, to taste) and milk; purée until smooth. Add yogurt and pulse just until combined. Pour into ice-pop moulds and insert sticks, or pour into 3 oz. paper cups. If using paper cups, freeze until partially firm then insert sticks, straws, or plastic spoons. Freeze until solid, for 2-4 hours, or up to 2 weeks.
- COOKING TIP: If using paper cups, once the smoothies are frozen solid, transfer to an airtight container to make sure they don't get freezer burn.
Nutrition Facts : Calories 48, Fat 0.9, SaturatedFat 0.5, Cholesterol 3, Sodium 12.5, Carbohydrate 7.9, Fiber 0.5, Sugar 6.1, Protein 1.1
Tips:
- Use frozen fruit for a thicker, more flavorful smoothie pop.
- Add yogurt or milk to your smoothie for a creamier texture.
- Use honey or maple syrup to sweeten your smoothie pops.
- Add a scoop of protein powder for a boost of nutrition.
- Get creative with your flavors! Try different combinations of fruits, vegetables, and spices.
Conclusion:
Frozen smoothie pops are a delicious and healthy way to cool down on a hot day. They're also a great way to get your daily dose of fruits and vegetables. With so many different flavor combinations to choose from, there's sure to be a smoothie pop that everyone will enjoy. So next time you're looking for a refreshing and nutritious snack, reach for a frozen smoothie pop!
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