Best 4 Frozen Peas And Carrots Recipes
**Discover the Culinary Symphony of Frozen Peas and Carrots: A Journey Through Culinary Delights**
In the world of frozen vegetables, the humble combination of peas and carrots reigns supreme. These vibrant gems, individually bursting with flavor and nutrients, unite to create a symphony of taste and color that elevates any dish. Whether you're seeking a quick and easy side, a hearty soup, or an elegant pilaf, this dynamic duo has a recipe to suit every palate. Embark on a culinary adventure with our comprehensive collection of frozen peas and carrots recipes, where each bite promises a delightful harmony of flavors.
**1. Sautéed Peas and Carrots:** Simplicity at Its Finest
Simplicity takes center stage in this classic recipe. Tender peas and carrots are sautéed in butter until crisp-tender, allowing their natural sweetness to shine through. Seasoned with a touch of salt and pepper, this side dish is a testament to the power of fresh ingredients.
**2. Creamy Pea and Carrot Soup:** A Comforting Embrace
On a chilly evening, immerse yourself in the warmth of creamy pea and carrot soup. This luscious soup is a symphony of flavors and textures, with velvety smooth peas and carrots enveloped in a rich, creamy broth. Hints of onion, garlic, and herbs add depth and complexity, making this soup a comforting embrace for the soul.
**3. Carrot and Pea Pilaf:** A Culinary Journey to the East
Take a culinary journey to the East with carrot and pea pilaf. Basmati rice is cooked to perfection, infused with the vibrant flavors of sautéed carrots, peas, onions, and spices. This aromatic dish is a delightful accompaniment to grilled meats, roasted vegetables, or a simple salad.
**4. Pea and Carrot Stir-Fry:** A Burst of Color and Flavor
Experience the vibrancy of a pea and carrot stir-fry. Tender-crisp peas and carrots are tossed with a savory sauce made from soy sauce, ginger, garlic, and sesame oil. Served over fluffy rice or your favorite noodles, this stir-fry is a colorful and flavorful delight.
**5. Pea and Carrot Salad:** A Refreshing Medley
For a lighter option, try our pea and carrot salad. Crisp peas and carrots are combined with crunchy celery, red onion, and a tangy vinaigrette dressing. This refreshing salad is perfect for a summer picnic or a healthy lunch option.
With this versatile duo as your culinary compass, embark on a journey of flavors and textures. From classic sautéed vegetables to creamy soups, aromatic pilafs, vibrant stir-fries, and refreshing salads, the possibilities are endless. Discover the culinary symphony of frozen peas and carrots today!
FROZEN PEAS AND CARROTS
Making frozen peas and carrots is easy and can be delicious too! Don't eat bland and boring veggies. Try these!
Provided by Alli
Categories Side Dish
Time 13m
Number Of Ingredients 7
Steps:
- Combine all of the ingredients in a medium skillet.
- Bring to a simmer.
- Simmer uncomverd for 5-8 minutes, or until all the water is almost evaporated.
Nutrition Facts : Calories 97 kcal, Carbohydrate 10 g, Protein 3 g, Fat 6 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 15 mg, Sodium 409 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving
PEAS AND CARROTS
Steps:
- Gather the ingredients.
- Rinse the carrots, drain them, and place in a medium saucepan.
- Cover the carrots with cold water. Bring to a boil over high heat. Boil for 2 minutes, then turn off the heat. Let the carrots stand in the hot water for another 3 minutes.
- Test a carrot. If it's tender, continue with the recipe. If not, let stand 2 to 4 minutes longer in the hot water.
- When the carrots are tender, add the frozen peas to the saucepan and put the pan back on high heat. Cook for 2 minutes.
- When the peas are hot, drain the vegetables well and return to the saucepan.
- Add the butter. Toss the vegetables in the pan over medium heat to melt and coat. Season the peas and carrots to taste with salt and pepper.
- Serve immediately and enjoy.
Nutrition Facts : Calories 142 kcal, Carbohydrate 18 g, Cholesterol 15 mg, Fiber 6 g, Protein 5 g, SaturatedFat 4 g, Sodium 115 mg, Sugar 8 g, Fat 6 g, ServingSize 4-6 servings, UnsaturatedFat 0 g
PEAS AND CARROTS
Provided by Ree Drummond : Food Network
Categories side-dish
Time 15m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Melt the butter in a saute pan over medium heat. Add the carrots and saute until they are tender. Add the peas and salt and pepper to taste and saute until they are thawed and cooked through. Stir in the chopped basil before serving.
FRIED RICE RESTAURANT STYLE
A quick fried rice like you get at your favorite Chinese restaurant. A couple of eggs, baby carrots, peas and soy sauce is all you need.
Provided by jostrander
Categories Main Dish Recipes Rice Fried Rice Recipes
Time 45m
Yield 8
Number Of Ingredients 8
Steps:
- In a saucepan, combine rice and water. Bring to a boil. Reduce heat, cover, and simmer for 20 minutes.
- In a small saucepan, boil carrots in water about 3 to 5 minutes. Drop peas into boiling water, and drain.
- Heat wok over high heat. Pour in oil, then stir in carrots and peas; cook about 30 seconds. Crack in eggs, stirring quickly to scramble eggs with vegetables. Stir in cooked rice. Shake in soy sauce, and toss rice to coat. Drizzle with sesame oil, and toss again.
Nutrition Facts : Calories 261.2 calories, Carbohydrate 39.7 g, Cholesterol 46.5 mg, Fat 8.4 g, Fiber 1.4 g, Protein 5.8 g, SaturatedFat 1.5 g, Sodium 380.9 mg, Sugar 1.3 g
Tips:
- Choose frozen peas and carrots of good quality: Look for frozen vegetables that are free from ice crystals and freezer burn. These signs indicate that the vegetables have been frozen for a long time and may have lost their flavor and nutrients.
- Thaw the vegetables before cooking: While it is not necessary to thaw frozen vegetables before cooking, doing so can help them cook more evenly. You can thaw the vegetables in the refrigerator overnight or at room temperature for about 30 minutes.
- Cook the vegetables properly: Frozen peas and carrots can be cooked in various ways, including boiling, steaming, microwaving, and stir-frying. The cooking time will vary depending on the method you choose, so be sure to follow the instructions in your recipe.
- Add seasonings and spices: Frozen peas and carrots have a mild flavor, so they can be easily seasoned with a variety of ingredients. Try adding herbs, spices, garlic, onion, or lemon juice to enhance their taste.
- Use frozen peas and carrots in a variety of dishes: Frozen peas and carrots are a versatile ingredient that can be used in a variety of dishes, including soups, stews, stir-fries, salads, and casseroles. They are also a great addition to pasta dishes and rice dishes.
Conclusion:
Frozen peas and carrots are a convenient and nutritious way to add vegetables to your meals. They are quick and easy to cook, and they can be used in a variety of dishes. With a little planning, you can always have frozen peas and carrots on hand to add a healthy boost to your meals.
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