Indulge in a refreshing and healthy treat with our frozen fruit and juice cups, a delightful combination of fresh fruits, tangy juices, and a hint of sweetness. These vibrant cups are a perfect snack or dessert option, offering a burst of flavors and essential nutrients. With a variety of recipes to choose from, you can customize your cups to suit your taste preferences and dietary needs. From classic fruit and juice combinations like strawberry-banana or pineapple-orange to unique blends featuring tropical fruits, berries, and zesty citrus, these recipes cater to everyone's palate. Get ready to embark on a fruity adventure as we explore the delicious world of frozen fruit and juice cups.
Check out the recipes below so you can choose the best recipe for yourself!
FROZEN FRUIT CUPS
Steps:
- In a large bowl, stir together water and sugar until sugar is dissolved. Add the remaining ingredients and stir well.
- Divide mixture into small plastic cups and freeze for about 6 hours. Remove from the freezer about 20 - 30 minutes before serving.
Nutrition Facts : Calories 233 kcal, Carbohydrate 59 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 8 mg, Fiber 4 g, Sugar 51 g, ServingSize 1 serving
CREAMY FROZEN FRUIT CUPS
I love to prepare these cool, fluffy fruit cups to give a refreshing boost to many meals. They've been well received at family gatherings and summer barbecues. There's no last-minute fuss since you make them well in advance. -Karen Hatcher, St. Amant, Louisiana
Provided by Taste of Home
Categories Breakfast Brunch Lunch
Time 15m
Yield 1-1/2 dozen.
Number Of Ingredients 8
Steps:
- In a large bowl, beat the cream cheese and sugar until fluffy. Halve 9 cherries; chop the remaining cherries. Set aside halved cherries and 18 orange segments for garnish. Add the pineapple, pecans and chopped cherries to cream cheese mixture. Fold in whipped topping and remaining oranges. , Line muffin cups with paper or foil liners. Spoon fruit mixture into cups; garnish with reserved cherries and oranges. Freeze until firm. Remove from the freezer 10 minutes before serving. Top with mint if desired.
Nutrition Facts : Calories 161 calories, Fat 9g fat (5g saturated fat), Cholesterol 14mg cholesterol, Sodium 39mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 1g fiber), Protein 1g protein.
FROZEN FRUIT CUPS
It is very safe to say that I am addicted to making fruit cups. We eat them every morning for breakfast, and I am constantly trying new combinations of fruit. This is my latest- my favorite so far.
Provided by Munchkin Mama
Categories Breakfast
Time 30m
Yield 16 1-cup servings
Number Of Ingredients 7
Steps:
- Combine all ingredients in a very large bowl.
- Freeze in 1-cup increments.
- Thaw slightly before serving, to a slushy consistency.
FROZEN FRUIT CUPS
Provided by Ree Drummond : Food Network
Categories dessert
Time 10m
Yield 12 to 14 fruit cups
Number Of Ingredients 7
Steps:
- Combine the peaches, oranges, pineapple, fruit cocktail, bananas, juice concentrate and lemon juice in a bowl and mix until combined. Place in small disposable plastic cups and cover with plastic wrap or foil. Freeze until firm. Remove from the freezer 45 minutes to 1 hour before serving to thaw.
FROZEN FRUIT CUPS
These are fun little treats that my mother used to make! Great for kids! Pop them out of the freezer for a quick treat!
Provided by HEATHERGARR
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 3h10m
Yield 18
Number Of Ingredients 8
Steps:
- In a large bowl, stir together the sour cream, lemon juice, sugar and salt until blended. Fold in the pineapple, cherries, bananas and pecans. Pour into paper lined muffin tins. Freeze until set, then transfer to resealable freezer bags for storage.
Nutrition Facts : Calories 127.1 calories, Carbohydrate 17.2 g, Cholesterol 11.1 mg, Fat 6.6 g, Fiber 0.8 g, Protein 1.2 g, SaturatedFat 3.4 g, Sodium 29.9 mg, Sugar 12.7 g
GRANDMA'S FROZEN FRUIT CUPS
My grandma passed away quite awhile ago, but this is one thing that really reminds me of her. She would make tons of it and freeze it to have enough all year long. We usually just used old yogurt cups and other random plastic containers with lids to make these in.
Provided by Shelby Jo
Categories Pineapple
Time 5h20m
Yield 24 serving(s)
Number Of Ingredients 7
Steps:
- Boil water and sugar until slightly thickened; cool slightly.
- Add concentrate, water, lemon juice, and pineapple. Add fruit until juice is thick with fruit. Can be fresh or frozen strawberries, blueberries, grapes, peaches, bananas, raspberries, kiwi, etc. (We usually do strawberries, grapes, bananas, and blueberries) Put in individual cups and freeze.(containers with lids will keep longer.).
- **Serving size depends on the size of containers you freeze this in! 24 is just a random guess, it makes a lot though! The 5 hours freeze time is probably about a minimum**.
Tips:
- Choose ripe, fresh fruit for freezing. This will ensure the best flavor and texture in your frozen fruit cups.
- Wash and cut the fruit into bite-sized pieces before freezing. This will make it easier to eat later on.
- Use a variety of fruits to create colorful and flavorful frozen fruit cups. Some good combinations include berries, melon, pineapple, and mango.
- Add some juice or water to the frozen fruit cups to help them hold their shape. You can also add a little bit of honey or maple syrup for sweetness.
- Freeze the fruit cups in individual serving sizes so that you can easily grab one on the go.
- Store the frozen fruit cups in an airtight container in the freezer for up to 2 months.
Conclusion:
Frozen fruit and juice cups are a delicious and healthy snack or breakfast option. They are also a great way to use up leftover fruit. With a little planning, you can have a variety of frozen fruit cups on hand at all times. So next time you're looking for a healthy and refreshing snack, reach for a frozen fruit and juice cup. Your taste buds will thank you!
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