Best 4 Frozen Date Salad Recipes
Indulge in a refreshing and revitalizing culinary experience with our Frozen Date Salad, a delectable fusion of sweet, tangy, and crunchy textures. This salad is a delightful symphony of flavors and textures, featuring tender dates, crisp cucumber, refreshing oranges, and a hint of tartness from lemon juice. Enhanced with the crunch of walnuts and the aromatic touch of mint, this salad is a symphony of flavors and textures that will tantalize your taste buds. Dive into the vibrant colors and delectable flavors of this refreshing salad, perfect for a light lunch, a healthy snack, or as a refreshing side dish to complement your main course. This article offers two variations of the salad: a classic Frozen Date Salad and a Frozen Date Salad with Avocado, each offering a unique twist on this delightful dish.
Check out the recipes below so you can choose the best recipe for yourself!
FROZEN FRUIT SALAD
This is a healthy, refreshing snack for the whole family.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 3
Steps:
- Peel bananas; cut crosswise into 1/2-inch-thick slices. Place banana slices and grapes on a small rimmed baking sheet in a single layer. Freeze until fruit is frozen throughout, at least 1 hour.
- Divide fruit among four bowls, and serve.
Nutrition Facts : Calories 163 g, Fat 1 g, Protein 2 g
FROZEN CHERRY SALAD
Pretty slices of this refreshing salad are dotted with colorful cherries for a festive look. The flavor is pleasant and not overly sweet like some frozen cherry recipes. Prepared in advance and frozen, it's a treat that fits into many different menus. I serve it throughout the year. -Gail Sykora, Menomonee Falls, Wisconsin
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 12 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the cream cheese and whipped topping. Stir in pie filling. Fold oranges into cream cheese mixture. , Transfer to a 9x5-in. loaf pan. Cover and freeze overnight. Remove from the freezer 15 minutes before cutting. Garnish with cherries and orange wedges if desired.
Nutrition Facts : Calories 201 calories, Fat 10g fat (7g saturated fat), Cholesterol 19mg cholesterol, Sodium 72mg sodium, Carbohydrate 26g carbohydrate (23g sugars, Fiber 1g fiber), Protein 1g protein.
FROZEN CORN SALAD
This is a fresh, crisp, and colorful frozen corn salad. The cilantro and jalapenos give this salad a nice bite. A quick and super easy salad to have on a hot summer day. Also a great addition to a summer BBQ, though I eat this salad year round. Recipe inspired by Rita Reifenstein's Corn Salad recipe.
Provided by Angela H
Time 50m
Yield 4
Number Of Ingredients 9
Steps:
- Combine corn, cucumber, tomato, bell pepper, and red onion in a large salad bowl. Mix in cilantro and jalapeno.
- Sprinkle lime juice over the salad. Add ranch dressing and stir. Cover and refrigerate until serving, at least 30 minutes.
Nutrition Facts : Calories 167.3 calories, Carbohydrate 22.6 g, Cholesterol 4.1 mg, Fat 8.6 g, Fiber 3.4 g, Protein 3.6 g, SaturatedFat 1.3 g, Sodium 151.9 mg, Sugar 5.7 g
FROZEN FRUIT AND NUT SALAD
For a cool treat, I serve this frozen salad. The fruit is so flavorful and is so easy to whip up.-Betty Shaw, Weirton, West Virginia
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 15 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine milk and pie filling. Add oranges, pineapple and nuts. Gently fold in whipped topping. Spread in a 13-in. x 9-in. pan. Cover and freeze. Remove from the freezer 15 minutes before serving. Cut into squares; serve on lettuce-lined plates if desired.
Nutrition Facts :
Tips:
- Choose ripe, sweet dates. This will ensure that your salad is flavorful and delicious.
- Freeze the dates before using them. This will make them easier to grate and will also help to preserve their nutrients.
- Use a food processor or grater to grate the frozen dates. This will create a fine, powdery consistency that is perfect for a salad.
- Add other ingredients to your salad, such as nuts, seeds, fruits, or yogurt. This will add flavor, texture, and nutrients to your salad.
- Enjoy your salad! Frozen date salad is a healthy and refreshing snack or breakfast.
Conclusion:
Frozen date salad is a delicious and nutritious way to enjoy this healthy fruit. It is a great source of fiber, potassium, and antioxidants. Frozen date salad is also a versatile dish that can be customized to your own taste preferences. So get creative and experiment with different ingredients to create a salad that you love.
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