Best 4 Froutosalata Mixed Fruit Orange Juice Honey Recipes

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Originating from the beautiful country of Italy, Froutosalata is a vibrant and refreshing mixed fruit salad that bursts with natural sweetness and flavors. Typically served as a delightful dessert or a light and healthy snack, this colorful dish is a symphony of fresh fruits, each contributing its unique taste and texture to create a harmonious ensemble. From the juicy sweetness of oranges and the tangy zest of lemons to the crisp bite of apples and the velvety softness of peaches, every spoonful promises a delightful symphony of flavors. Drizzled with a zesty orange juice dressing and a touch of honey for added sweetness, Froutosalata is a delightful treat that tantalizes the taste buds and nourishes the body with its vitamin-rich goodness.

This article offers a collection of Froutosalata recipes, each with its own unique twist on this classic Italian dish. From the classic Froutosalata recipe that showcases the natural flavors of the fruits to variations that incorporate aromatic herbs like mint and basil for a refreshing twist, there's a recipe here to suit every palate and occasion. Whether you're looking for a simple and wholesome dessert, a guilt-free snack, or a vibrant addition to your brunch spread, these Froutosalata recipes are sure to delight and satisfy. So, gather your favorite fruits, let your creativity shine, and embark on a culinary journey that celebrates the beauty and bounty of nature's sweet offerings.

Here are our top 4 tried and tested recipes!

FROUTOSALATA OR MIXED FRUIT WITH ORANGE JUICE & HONEY (GREEC



Froutosalata or Mixed Fruit With Orange Juice & Honey (Greec image

Pronounced 'froo-toh-sah-LAH-tah' in Greek, this recipe combines a handful of favorite fruits for a summertime treat! Served with a favorite cheese, it makes for a refreshing end-of-meal dessert or for a wonderful mid-day snack!

Provided by Sydney Mike

Categories     Apple

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

2 golden delicious apples
1 granny smith apple
2 Anjou pears
3 nectarines
3 bananas
4 kiwi fruits (firm)
4 oranges, juice of
2 tablespoons honey

Steps:

  • Wash apples & pears [& peel, if desired], then core & cut into fairly small pieces, & place in large salad bowl.
  • Peel nectarines, bananas & kiwi fruits & cut into fairly small pieces, as well, & add to other fruit pieces.
  • Mix orange Juice & honey & pour over fruit, then toss to coat.
  • Refrigerate at least an hour before serving.

Nutrition Facts : Calories 265.9, Fat 1, SaturatedFat 0.1, Sodium 3.9, Carbohydrate 68.2, Fiber 10.8, Sugar 47.8, Protein 3.3

GRILLED FRUIT WITH HONEY AND RICOTTA



Grilled Fruit with Honey and Ricotta image

Provided by Dave Lieberman

Categories     dessert

Time 10m

Yield 4 servings

Number Of Ingredients 5

Canola oil
2 plums, halved and pitted
2 peaches, halved and pitted
Low-fat ricotta cheese
Honey, for drizzling

Steps:

  • Heat a grill pan over high heat. Spray pan lightly with canola oil. Grill fruit, cut side down, until marked and softened, about 3 to 5 minutes. Serve with a dollop of ricotta cheese and drizzle with honey.

FRESH FRUIT SALAD WITH HONEY-ORANGE DRESSING



Fresh Fruit Salad with Honey-Orange Dressing image

I first made this fruit salad for my husband's surprise party on his 73rd birthday. It's been a hit ever since. The night before serving, I combine the oranges, pineapple, grapes and strawberries in a large plastic bag, then refrigerate until ready to serve. I also make the dressing the night before. -Lea Ann Schalk, Garfield, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 16 servings (3/4 cup each).

Number Of Ingredients 11

1/2 cup honey
1/3 cup thawed orange juice concentrate
1 tablespoon canola oil
1 teaspoon poppy seeds
SALAD:
3 cups sliced fresh strawberries
2 cups seedless red grapes, halved
2 cups cubed fresh pineapple
2 medium navel oranges, peeled and coarsely chopped
2 medium apples, chopped
2 ripe medium bananas, sliced

Steps:

  • In a small bowl, whisk honey, orange juice concentrate, oil and poppy seeds until blended. In a large bowl, combine strawberries, grapes, pineapple and oranges., Just before serving, stir in apples and bananas. Pour dressing over salad; toss to coat.

Nutrition Facts : Calories 115 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 2g fiber), Protein 1g protein.

SPICY ROASTED SWEET POTATOES WITH ORANGE & HONEY



Spicy Roasted Sweet Potatoes With Orange & Honey image

By Karen and Ben Barker, from Fine Cooking, issue #47. I have slightly adapted this recipe as I wanted a bit more spice to these sweet potatoes. This is a great addition to any holiday spread.

Provided by evelynathens

Categories     Yam/Sweet Potato

Time 1h

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons unsalted butter, more for the pan
3 tablespoons honey
1/4 cup orange juice
1/4 teaspoon cayenne
1/4 teaspoon cumin
1/4 teaspoon smoked paprika (regular is fine if you don't have smoked)
4 medium sweet potatoes, preferably the same size and shape, peeled, halved crosswise, and quartered lengthwise (2 lb. total)
kosher salt
fresh ground black pepper

Steps:

  • Heat the oven to 400°F Lightly butter a large Pyrex or ceramic baking dish that can hold the sweet potato wedges in one layer.
  • In a small saucepan, melt the butter. Whisk in the honey, orange juice, and spices. Put the sweet potatoes in the buttered baking dish, add the honey mixture, and toss the pieces well to coat them thoroughly. Arrange the sweet potatoes in a single layer; sprinkle with salt and pepper.
  • Roast until the potatoes are browned and tender and the juices are bubbly and thickened, 45 to 55 minutes. To ensure even roasting, stir and baste several times with the pan juices, doing so more frequently toward the end of roasting. Serve at once.

Tips:

  • Choose ripe, seasonal fruits: This will ensure the best flavor and texture for your froutosalata.
  • Use a variety of fruits: This will create a more interesting and colorful salad.
  • Cut the fruits into bite-sized pieces: This will make them easier to eat.
  • Add citrus juice: This will help to brighten the flavors of the fruit.
  • Sweeten with honey or agave nectar: This is optional, but it can help to balance the tartness of the fruit.
  • Chill the froutosalata before serving: This will make it more refreshing.

Conclusion:

Froutosalata is a delicious and easy-to-make dessert that is perfect for any occasion. It is a great way to use up fresh fruit, and it is also a healthy and refreshing treat. With so many variations to choose from, there is sure to be a froutosalata recipe that everyone will enjoy.

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