Quench your thirst and satisfy your sweet cravings with this delightful frosty peach, watermelon, and strawberry smoothie. This refreshing beverage combines the vibrant flavors of summer fruits, creating a symphony of flavors that will tantalize your taste buds. Whether you're looking for a healthy breakfast option, a post-workout pick-me-up, or a refreshing treat on a hot summer day, this smoothie has got you covered. With three variations to choose from, you can customize your smoothie to suit your preferences and dietary needs. Whether you prefer a classic peach smoothie, a tropical watermelon treat, or a vibrant strawberry delight, these recipes offer something for everyone. Get ready to blend your way to a refreshing and flavorful experience with this frosty peach, watermelon, and strawberry smoothie.
Let's cook with our recipes!
PEACH STRAWBERRY SMOOTHIE
This creamy delight is easy to make. For a mixed-berry version, try using a half cup of strawberries and a half cup of raspberries.-Harriet Cummings, Lancaster, Pennsylvania
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- If desired, set aside a few strawberry slices for garnish. Place the remaining berries in a blender; add the peaches, yogurt and sugar. Cover and process until smooth. , Pour into chilled glasses; sprinkle with cinnamon. Garnish with reserved berries.
Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 97mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges
STRAWBERRY WATERMELON SLUSH
We like to relax on the back porch with glasses of my slush after a long, hot day. Strawberries and watermelon blend up with lemon juice and sugar for an instant refresher. -Patty Howse, Great Falls, Montana
Provided by Taste of Home
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Place first 4 ingredients in a blender; cover and process until smooth. Add ice; process, covered, until slushy. Serve immediately.
Nutrition Facts : Calories 112 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 30g carbohydrate (27g sugars, Fiber 2g fiber), Protein 1g protein.
FROSTY PEACH, WATERMELON, AND STRAWBERRY SMOOTHIE
A simple smoothie with a smooth texture and great taste. If too thick, add more juice. If too thin, add more frozen peaches.
Provided by Mikki
Categories Shakes and Floats
Time 5m
Yield 3
Number Of Ingredients 5
Steps:
- Blend milk, peaches, ice cream, juice, and confectioners' sugar together in a blender until smooth.
Nutrition Facts : Calories 141.1 calories, Carbohydrate 24.9 g, Cholesterol 12.1 mg, Fat 3.4 g, Fiber 0.2 g, Protein 3.6 g, SaturatedFat 2 g, Sodium 47.1 mg, Sugar 22.9 g
Tips:
- For a creamier smoothie, use frozen fruit. If using fresh fruit, freeze it for at least 2 hours before blending.
- Add a scoop of vanilla protein powder for a healthy boost of protein.
- If you like a sweeter smoothie, add a tablespoon of honey or maple syrup.
- For a tangy twist, add a squeeze of lemon or lime juice.
- Garnish your smoothie with fresh fruit, granola, or chopped nuts for extra flavor and texture.
Conclusion:
This frosty peach, watermelon, and strawberry smoothie is a delicious and refreshing way to enjoy your favorite summer fruits. It's packed with nutrients and antioxidants, making it a healthy and satisfying snack or meal replacement. With just a few simple ingredients and a blender, you can easily whip up this smoothie in minutes. So next time you're looking for a cool and refreshing treat, give this recipe a try!
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