Best 4 Frosty Fruit Medley Recipes
Looking for a refreshing and healthy treat to cool you down on a hot summer day? Look no further than this frosty fruit medley! This delightful dish is made with a variety of fresh fruits, including strawberries, blueberries, raspberries, and grapes, all tossed in a light and tangy dressing. It's then topped with a dollop of frozen yogurt or whipped cream, and served immediately. Not only is this frosty fruit medley delicious, but it's also packed with nutrients. The fruits provide a good source of vitamins, minerals, and antioxidants, while the yogurt or whipped cream adds protein and calcium. Plus, it's a low-calorie treat that can be enjoyed guilt-free.
This article features three variations of the frosty fruit medley recipe:
* **Classic Frosty Fruit Medley:** This is the basic recipe, made with strawberries, blueberries, raspberries, and grapes.
* **Tropical Frosty Fruit Medley:** This variation uses tropical fruits, such as pineapple, mango, and papaya.
* **Berry Frosty Fruit Medley:** This variation is made with a variety of berries, such as strawberries, blueberries, raspberries, and blackberries.
Each recipe includes step-by-step instructions and a list of ingredients. So whether you're looking for a classic frosty fruit medley or something a little more exotic, you're sure to find a recipe that you'll love.
FROZEN FRUIT MEDLEY
This is a really cool dessert. I make it year around..not just summertime.
Provided by patricia taylor
Categories Gelatin Salads
Time 10m
Number Of Ingredients 11
Steps:
- 1. Dissolve gelatin and salt in boiling water. Drain pineapple; add water to syrup to make 1/2 cup. Stir liquid and lemon juice into gelatin. Chill about 1 hour, 15 minutes until slightly thickened.
- 2. Prepare whipped topping and mix with mayonnaise, fruits, and nuts. Blend into slightly thickened gelatin.
- 3. Spoon into 8" x 14" loaf pan. Freeze until firm. To unmold; let stand at room temperature 30 minutes before slicing. Place each slice on individual plate garnished with a bed of lettuce.
CREAMY FRUIT MEDLEY
Last but not least, Yvonne tosses together an effortless sweet treat to cap off the meal. "I received the recipe for Creamy Fruit Medley from a friend of my mother's years ago," she recalls. "I always have the ingredients on hand in case I need a quick dessert. "Any flavor of gelatin works well, and sometimes I spoon it into individual parfait glasses instead of serving it in one big bowl," Yvonne suggests. "Everyone enjoys it."
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Set aside 1 cup whipped topping. Place the remaining topping in a large bowl; sprinkle with gelatin and stir until combined. Fold in the pineapple, oranges, marshmallows and pecans if desired. Garnish with reserved topping.
Nutrition Facts : Calories 403 calories, Fat 13g fat (13g saturated fat), Cholesterol 0 cholesterol, Sodium 44mg sodium, Carbohydrate 66g carbohydrate (50g sugars, Fiber 1g fiber), Protein 2g protein.
FROZEN FRUIT MEDLEY
These are great to have in the freezer. They make a fruity, crunchy snack, kind of like a sherbet pop when eaten frozen, or thaw slightly and serve as a salad or dessert.
Provided by LAURIE
Categories Dessert
Time 30m
Yield 30 serving(s)
Number Of Ingredients 8
Steps:
- Drain canned fruits, reserving 1 cup combined syrup.
- Cook syrup and sugar over medium heat about 5 minutes, stirring until sugar dissolves.
- In a large bowl, mix all ingredients including syrup together.
- Using about 2 cups at a time, place mixture in blender.
- Cover and puree until smooth but slightly chunky.
- Pour into another large bowl.
- Repeat until all fruit is processed.
- When all is blended, stir together in the large bowl.
- Line 30 muffin cups with paper liners.
- Ladle fruit into paper cups.
- Freeze until solid.
- When frozen, turn over muffin tins and punch out cups with your thumbs.
- Place cups in freezer bags and store in freezer.
- Remove from freezer 20 minutes before serving to use as a salad or dessert, or eat frozen.
FROSTY FRUIT MEDLEY
Make and share this Frosty Fruit Medley recipe from Food.com.
Provided by Charlotte J
Categories Dessert
Time 5m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl combine the pineapple chunks with juice, walnut halves, orange juice and ground ginger, mix well.
- Add the strawberry halves, blueberries and coconut.
- Toss gently to coat the fruit with juice.
- Place mixture in an airtight container, leaving room for mixture to expand as it freezes.
- Store up to one month in freezer.
- Thaw at room temperature.
- The fruit mixture will thaw but remain frosty.
Nutrition Facts : Calories 89.5, Fat 5.4, SaturatedFat 1.6, Sodium 1.8, Carbohydrate 10.6, Fiber 2.1, Sugar 7.3, Protein 1.6
Tips:
- Choose ripe, fresh fruit. This will ensure the best flavor and texture in your frosty fruit medley.
- Use a variety of fruits. This will create a more interesting and flavorful medley. Some good options include berries, melon, pineapple, and citrus fruits.
- Cut the fruit into small pieces. This will help it freeze evenly and make it easier to eat.
- Add sugar or honey to taste. This is optional, but it can help to enhance the flavor of the fruit.
- Freeze the fruit medley in an airtight container. This will help to prevent freezer burn and keep the fruit fresh.
- Serve the fruit medley frozen or thawed. It is delicious either way! Add yogurt or ice cream for extra richness.
Conclusion:
Frosty fruit medley is a refreshing and healthy snack or dessert that is perfect for any occasion. It is easy to make and can be customized to your liking. So next time you are looking for a healthy and delicious treat, give frosty fruit medley a try!
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