Indulge in a refreshing and healthy treat with ourFrosty Fruit Bowl, a symphony of vibrant flavors and textures that will tantalize your taste buds. This delightful dish combines the sweetness of ripe fruits with the coolness of frozen yogurt, creating a perfect balance of flavors. Choose from three delectable variations: the classic Frosty Fruit Bowl, the decadent Chocolate Dipped Frosty Fruit Bowl, and the indulgent Peanut Butter Frosty Fruit Bowl. Each recipe offers a unique twist on this classic dessert, ensuring there's something for everyone to enjoy. From the simplicity of the original to the richness of the chocolate and peanut butter variations, these frosty fruit bowls are a perfect way to cool down on a hot summer day or satisfy your sweet cravings any time of year.
Let's cook with our recipes!
FROSTY FRUIT BOWL
Decorate your table with this beautiful centerpiece made using fruits.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 45m
Yield 1
Number Of Ingredients 7
Steps:
- Brush half of each pear with egg white; sprinkle with sugar. Let stand about 15 minutes or until dry.
- Arrange pears on platter. Arrange kumquats among pears. Fill in spaces with juniper and lemon leaves.
Nutrition Facts :
FRESH FRUIT BOWL
The glorious colors of the fruit make this a festive salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. -Marlon Kirst, Troy, Michigan
Provided by Taste of Home
Categories Breakfast Brunch Lunch Side Dishes
Time 15m
Yield 16 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine melon cubes and corn syrup. Cover and refrigerate overnight. Just before serving, stir in remaining fruit. Garnish with fresh mint leaves if desired.
Nutrition Facts : Calories 56 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 14mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
TWO-FRUIT FROSTY
This is a refreshing and colorful drink to serve for brunch. The cinnamon and nutmeg give it just the right amount of zing. -Angie Hansen, Gildford, Montana
Provided by Taste of Home
Time 10m
Yield 4 (1-cup) servings.
Number Of Ingredients 8
Steps:
- In a blender, combine the blueberries, peaches and milk; cover and process on high. Add the yogurt, honey, cinnamon and nutmeg; cover and blend until smooth. , Pour into chilled glasses. Garnish with cinnamon sticks if desired. Serve immediately.
Nutrition Facts : Calories 211 calories, Fat 4g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 68mg sodium, Carbohydrate 41g carbohydrate (36g sugars, Fiber 2g fiber), Protein 6g protein.
BERRY SMOOTHIE BOWL
We turned one of our favorite smoothies into a smoothie bowl and topped it with even more fresh fruit and a few toasted almonds for a little crunch. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth. Divide mixture between 2 serving bowls. Add optional toppings as desired.
Nutrition Facts : Calories 155 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 54mg sodium, Carbohydrate 35g carbohydrate (30g sugars, Fiber 2g fiber), Protein 5g protein.
Tips:
- Choose ripe, flavorful fruit: The quality of your fruit will greatly impact the taste of your frosty fruit bowl. Choose fruits that are in season and at their peak of ripeness. Look for vibrant colors and avoid any fruit that is bruised or damaged.
- Freeze the fruit ahead of time: This will help to create a more icy texture and prevent the fruit from becoming too mushy. Simply wash, slice, and freeze the fruit on a baking sheet for at least 2 hours before assembling the bowl.
- Use a variety of fruits: The more variety of fruits you use, the more delicious and visually appealing your frosty fruit bowl will be. Some good options include berries, melon, pineapple, mango, kiwi, and citrus fruits.
- Add some sweetness: If your fruit is not very sweet, you can add a little bit of sugar or honey to taste. You can also use flavored yogurt or sherbet to add sweetness and flavor to the bowl.
- Garnish with fresh herbs or spices: A sprinkle of fresh mint, basil, or cinnamon can add a refreshing or warm touch to your frosty fruit bowl.
Conclusion:
A frosty fruit bowl is a delicious and refreshing treat that is perfect for any occasion. It is easy to make and can be customized to your liking. With a variety of fruits, toppings, and garnishes to choose from, you can create a frosty fruit bowl that is both beautiful and delicious. So next time you are looking for a healthy and refreshing snack or dessert, give frosty fruit bowl a try. You won't be disappointed!
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