Best 3 Frontieres Grouper With Zaatar And Tomato Recipes
Embark on a culinary journey to the heart of New Orleans with the iconic dish, Frontieres Grouper with Zaatar and Tomato. This tantalizing creation, featured in the renowned cookbook "Commander's Kitchen," is a testament to the vibrant culinary heritage of Louisiana. Prepared with the utmost care and precision, this dish showcases the perfect balance of flavors, textures, and colors.
In this comprehensive guide, we present not only the Frontieres Grouper recipe but also a diverse selection of complementary dishes that elevate the dining experience. From the zesty Zaatar-spiced grouper to the refreshing tomato salad and the creamy corn maque choux, each recipe is meticulously crafted to complement the main course, creating a symphony of flavors that will delight your palate.
As you delve into the Frontieres Grouper recipe, you'll discover the secrets behind its delectable crust, achieved through a harmonious blend of zaatar, paprika, and garlic. The tender grouper fillets are pan-seared to perfection, resulting in a crispy exterior and a moist, flaky interior that melts in your mouth.
Accompanying the grouper is a vibrant tomato salad, a refreshing medley of ripe tomatoes, red onions, and fresh herbs tossed in a tangy vinaigrette. The sweetness of the tomatoes is perfectly balanced by the sharpness of the onions and the acidity of the vinaigrette, creating a delightful contrast that cleanses the palate.
To complete the culinary journey, a creamy corn maque choux awaits. This classic Louisiana dish features sweet corn kernels, tender okra, and aromatic bell peppers simmered in a rich stock, resulting in a creamy, flavorful side dish that adds a touch of rustic charm to the meal.
Whether you're a seasoned chef or a home cook seeking a taste of New Orleans culinary magic, this comprehensive guide to Frontieres Grouper with Zaatar and Tomato is your perfect companion. With detailed instructions, insightful tips, and mouthwatering photography, this guide will empower you to recreate this iconic dish and its accompanying recipes in the comfort of your own kitchen. So, gather your ingredients, prepare your taste buds, and get ready to embark on a culinary adventure that celebrates the rich flavors and traditions of Louisiana cuisine.
FRONTIERE'S GROUPER WITH ZA'ATAR AND TOMATO
Provided by Rozanne Gold
Categories dinner, main course
Time 45m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Cut tomatoes in large pieces.
- In medium nonstick skillet, heat one tablespoon of the olive oil.
- Saute garlic and onion until soft. Add tomatoes and cook 10 to 15 minutes, until very soft but still chunky. Stir in za'atar, salt, pepper and lemon juice. Cook one minute. Keep warm.
- Sprinkle fish with salt and pepper. Heat one tablespoon olive oil in large nonstick skillet. Saute fish over high heat for 3 to 4 minutes on each side.
- To serve, spoon sauce on bottom of 4 plates. Put fish on top. Garnish with asparagus arranged like spokes of a wheel and sprinkle with lemon juice.
Nutrition Facts : @context http, Calories 293, UnsaturatedFat 7 grams, Carbohydrate 18 grams, Fat 9 grams, Fiber 4 grams, Protein 36 grams, SaturatedFat 1 gram, Sodium 1084 milligrams, Sugar 8 grams
GROUPER WITH TOMATO AND BASIL
Steps:
- Working off heat, put 1 tablespoon oil in a 10-inch nonstick skillet and add fish, turning to coat with oil on both sides. Arrange fish skinned sides down and sprinkle with salt and pepper.
- Toss together tomato, garlic (if using), basil, remaining tablespoon oil, and salt and pepper to taste in a small bowl, then mound on top of fish. Cover skillet with a tight-fitting lid and cook fish over moderately high heat until just cooked through, about 8 minutes.
SKILLET-BRAISED GROUPER WITH TOMATOES, ONIONS, AND CAPERS
Once you get the prep work done, this dish is done in a flash! Grouper is mildly flavored, with a gently firm white flesh, and the tomatoes, onions, and capers in the sauce really shine. Sliced, sauteed zucchini makes a great side dish.
Provided by Bibi
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Heat 1 tablespoon olive oil in a 12-inch nonstick skillet over medium-high heat. Pat grouper fillets dry and add to the skillet. Cook until lightly browned on one side, about 2 minutes. Remove to a plate. Lightly season the uncooked side with salt and pepper. Keep warm.
- Add remaining olive oil to the same skillet. Cook and stir onion over medium heat for 1 minute. Add garlic and stir for another 30 seconds to 1 minute. Stir in tomatoes, red wine vinegar, and agave. Move the vegetables to one side of the skillet.
- Return fillets to the skillet, uncooked side-down. Evenly distribute the vegetables around and over the fish. Sprinkle capers on top. Season with salt and pepper. Cook, uncovered, until the thickest part of the fillet flakes with a fork, 4 to 5 minutes.
- Serve each fillet with vegetables. Garnish with fresh parsley.
Nutrition Facts : Calories 263.9 calories, Carbohydrate 10.5 g, Cholesterol 62.4 mg, Fat 8.9 g, Fiber 2.5 g, Protein 34.9 g, SaturatedFat 1.4 g, Sodium 415.3 mg, Sugar 5.8 g
Tips:
- Choose the freshest grouper possible. Look for fish that is firm to the touch and has clear eyes.
- Use high-quality ingredients. The better the ingredients, the better the dish will taste.
- Don't overcook the fish. Grouper is a delicate fish that can easily become dry if overcooked.
- Be careful not to burn the za'atar. Za'atar can easily burn, so be sure to watch it carefully while it is toasting.
- Serve the fish immediately. Grouper is best served hot, right out of the oven.
Conclusion:
Frontieres grouper with za'atar and tomato is a delicious and easy-to-make dish that is perfect for a special occasion. The fish is cooked to perfection and the za'atar and tomato sauce add a delicious flavor. This dish is sure to impress your guests.
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