**Discover the Culinary Delight of the Frittata Wrap: A Symphony of Flavors in Every Bite**
Embark on a culinary journey with the frittata wrap, a versatile and delectable dish that combines the savory goodness of a frittata with the convenience of a wrap. This delectable creation boasts a golden-brown exterior that encases a fluffy and tender interior, filled with a symphony of flavors. Made with fresh eggs, vibrant vegetables, and a medley of cheeses, the frittata wrap offers a nutritious and satisfying meal that can be enjoyed for breakfast, lunch, or dinner. In this article, we present a collection of frittata wrap recipes that cater to various dietary preferences and culinary desires. From the classic ham and cheese frittata wrap to the vibrant veggie-packed option and the indulgent bacon and cheddar variation, these recipes promise an explosion of flavors in every bite. Get ready to tantalize your taste buds and discover the versatility of the frittata wrap as you explore the culinary delights within.
HAM AND CHEESE FRITTATA
Steps:
- In a skillet, melt butter over medium heat. Saute mushrooms, pepper and onions until tender. In a bowl, beat eggs until foamy; stir in ham. Pour over the vegetables. Let eggs set on the bottom, then lift the edges to allow any uncooked egg to flow underneath. Cover and cook until the eggs are set, about 3 minutes. Sprinkle with cheese and cut into wedges to serve.
Nutrition Facts : Calories 300 calories, Fat 23g fat (12g saturated fat), Cholesterol 373mg cholesterol, Sodium 548mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 19g protein.
FRITTATA WRAP WITH HAM AND CHEESE
First simmered on the stove, then broiled and wrapped in tortillas, this ham and cheese frittata is a quick and easy to add to any bento box! This can be made with broccoli and Cheddar instead of ham.
Provided by Julie Hubert
Categories Main Dish Recipes Pork Ham
Time 22m
Yield 4
Number Of Ingredients 8
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Whisk eggs, 1/4 cup Cheddar cheese, milk, salt, and pepper together in a bowl.
- Melt butter in a small nonstick skillet over low heat. Add ham; pour eggs on top. Cook until mostly set but top is still runny, 6 to 8 minutes. Top the frittata with the remaining cheese. Transfer skillet to the broiler.
- Broil until the top is golden brown and center is set, about 1 to 2 minutes. Cool briefly and slice into 4 portions. Place in center of tortillas and wrap tightly.
Nutrition Facts : Calories 382.3 calories, Carbohydrate 27.9 g, Cholesterol 224.1 mg, Fat 21.2 g, Fiber 1.7 g, Protein 19.3 g, SaturatedFat 9.1 g, Sodium 1012 mg, Sugar 0.5 g
HAM AND CHEESE MINI FRITTATAS
Note: you must use 2 mini-muffin tins with 2-inch cups to make these easy party bites. These tins can be found on the baking aisle in larger markets or at many discount stores. Most hold 12 mini-muffins per tin, some hold 24. This recipe will make 24 pieces.
Provided by Rachael Ray : Food Network
Categories appetizer
Time 23m
Yield 24 pieces
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F.
- Mix together the chopped cheese, Canadian bacon, and chives and season with a few grinds of pepper. In a bowl, beat the eggs. Brush the muffin tins with melted butter. Using a teaspoon, fill the 24 mini-muffin cups halfway with the cheese mixture. Using a ladle, fill the cups to just below the edge with the beaten eggs. Bake until golden, about 12 minutes. Remove and let cool to handle, then arrange the egg bites on a plate and serve.
ONION, HAM, AND CHEESE FRITTATA
Provided by Food Network Kitchen
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Position a rack about 8 inches from the broiler and preheat.
- Melt the butter in a medium non-stick skillet over medium heat. Add the onions and season with 1/2 teaspoon salt and some pepper. Cook, stirring occasionally, until the onions get very soft, about 15 minutes. Meanwhile, whisk the eggs and milk in a medium bowl with the remaining 1/4 teaspoon salt and some pepper until smooth. Transfer onions to a bowl to cool. Reserve the skillet.
- Stir the onions, ham, herbs and cheese into the eggs.
- Heat the non-stick skillet. Pour the frittata mixture into the pan and stir to make sure the fillings are evenly arranged. Cook, stirring gently a couple times in the first minutes of cooking. Then let the mixture cook undisturbed until the bottom sets, about 5 minutes. Transfer the skillet to the oven and broil until the eggs are just set and brown, about 5 minutes. Take care not to overcook or the eggs will be dry. Remove from the oven, cover, and set aside for 5 minutes.
- Invert the frittata onto a large plate or platter. Cut into wedges and serve warm or at room temperature.
Tips:
- Use a non-stick skillet to prevent the frittata from sticking.
- Cook the frittata over medium heat to prevent it from burning.
- Use a spatula to gently lift the edges of the frittata as it cooks to ensure that it cooks evenly.
- Don't overcook the frittata, as it will become dry and tough.
- Let the frittata cool for a few minutes before slicing and serving.
- You can make the frittata ahead of time and store it in the refrigerator for up to 3 days.
- Reheat the frittata in a preheated oven at 350 degrees Fahrenheit until it is warmed through.
Conclusion:
The frittata wrap with ham and cheese is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is a great way to use up leftover vegetables and cooked meats. The frittata wrap is also a healthy and portable meal that is perfect for busy families. With a few simple tips, you can make a perfect frittata every time.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love