Best 2 Frittata With Kasha Leeks And Spinach Recipes

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Indulge in a culinary journey with our versatile frittata recipes, a symphony of flavors and textures that will tantalize your taste buds. From the classic Italian Frittata di Patate, a delightful medley of potatoes, onions, and cheese, to the hearty Frittata con Broccoli e Salsiccia, where broccoli and sausage come together in perfect harmony.

For a vegetarian delight, try the vibrant Frittata di Verdure, packed with a colorful array of roasted vegetables. Experience the unique Frittata di Riso, where leftover risotto takes center stage, transformed into a golden-brown masterpiece. And don't miss the Spanish Tortilla de Patatas, a national treasure featuring tender potatoes and onions enveloped in fluffy eggs.

Each recipe offers a detailed guide, ensuring your frittata turns out perfectly every time. Whether you're a seasoned cook or a novice in the kitchen, these recipes will inspire you to create delicious and satisfying meals. So, gather your ingredients, heat up your skillet, and let's embark on a culinary adventure with our diverse collection of frittata recipes.

Check out the recipes below so you can choose the best recipe for yourself!

MUSHROOM, LEEK, AND FONTINA FRITTATA



Mushroom, Leek, and Fontina Frittata image

Provided by Bon Appétit Test Kitchen

Categories     Egg     Mushroom     Breakfast     Brunch     Vegetarian     Quick & Easy     Low Cal     Lunch     Leek     Fontina     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 8

2 tablespoons olive oil, divided
2 medium leeks, whites and pale-green parts only, chopped
8 ounces crimini (baby bella) mushrooms, thinly sliced
12 large eggs
1/2 cup crème fraîche or sour cream
2 tablespoons coarsely chopped flat-leaf parsley
3/4 cup shredded Fontina cheese, divided
Kosher salt, freshly ground pepper

Steps:

  • Place a rack in upper third of oven; preheat to 350°F. Heat 1 tablespoon oil in a 10" nonstick ovenproof skillet over medium heat. Add leeks; cook, stirring often, until softened, about 5 minutes. Add mushrooms and cook, stirring often, until softened and all liquid has evaporated, 8-10 minutes.
  • Meanwhile, whisk eggs, crème fraîche, and parsley in a large bowl; mix in 1/2 cup cheese. Season with salt and pepper.
  • Increase the heat to medium-high and add remaining 1 tablespoon oil to the skillet. Pour the egg mixture over the mushrooms, shaking the pan to evenly distribute mixture. Cook the frittata, without stirring, until its edges begin to set, about 5 minutes.
  • Sprinkle remaining 1/4 cup cheese over eggs and transfer skillet to oven. Bake frittata until golden brown and center is set, 25-30 minutes.

SPINACH AND RED PEPPER FRITTATA



Spinach and Red Pepper Frittata image

Spinach and red peppers bring vitamin A and vitamin C to this beautiful frittata. Spinach is also an excellent source of a long list of other nutrients, including vitamin K, manganese, folate and magnesium. And it's packed with protective phytonutrients, including the newly discovered glycoglycerolipids, which some researchers believe may help protect the digestive tract from inflammation.

Provided by Martha Rose Shulman

Categories     breakfast, brunch, dinner, easy, weekday, main course

Time 1h

Yield Six servings

Number Of Ingredients 9

1 6-ounce bag baby spinach, or 1 bunch spinach, washed and stemmed
2 tablespoons extra virgin olive oil
2 red bell peppers, seeded and cut in small dice
1 to 2 garlic cloves (to taste), minced
10 fresh marjoram leaves, chopped
Salt
8 eggs
Freshly ground pepper
2 tablespoons low-fat milk

Steps:

  • Steam the spinach above an inch boiling water until just wilted, about two minutes; or wilt in a large frying pan with the water left on the leaves after washing. Remove from the heat, rinse with cold water and squeeze out excess water. Chop fine, and set aside.
  • Heat 1 tablespoon of the olive oil over medium heat in a heavy 10-inch nonstick skillet. Add the bell peppers. Cook, stirring often, until tender, five to eight minutes. Add the garlic and salt to taste, stir for about half a minute, and stir in the chopped spinach and the marjoram. Stir together for a few seconds, then remove from the heat and set aside.
  • Beat the eggs in a large bowl. Stir in the salt (about 1/2 teaspoon), pepper, milk, spinach and red peppers. Clean and dry the pan, and return to the burner, set on medium-high. Heat the remaining tablespoon of olive oil in the skillet. Drop a bit of egg into the pan; if it sizzles and cooks at once, the pan is ready. Pour in the egg mixture. Tilt the pan to distribute the eggs and filling evenly over the surface. Shake the pan gently, tilting it slightly with one hand while lifting up the edges of the frittata with a spatula in your other hand, to let the eggs run underneath during the first few minutes of cooking.
  • Turn the heat to low, cover and cook 10 minutes, shaking the pan gently every once in a while. From time to time, remove the lid, tilt the pan, and loosen the bottom of the frittata with a wooden spatula so that it doesn't burn. The bottom should turn a golden color. The eggs should be just about set; cook a few minutes longer if they're not.
  • Meanwhile, heat the broiler. Uncover the pan and place under the broiler, not too close to the heat, for one to three minutes, watching very carefully to make sure the top doesn't burn (at most, it should brown very slightly and puff under the broiler). Remove from the heat, shake the pan to make sure the frittata isn't sticking, and allow it to cool for at least five minutes and for as long as 15 minutes. Loosen the edges with a wooden or plastic spatula. Carefully slide from the pan onto a large round platter. Cut into wedges or into smaller bite-size diamonds. Serve hot, warm, at room temperature or cold.

Nutrition Facts : @context http, Calories 148, UnsaturatedFat 7 grams, Carbohydrate 5 grams, Fat 10 grams, Fiber 2 grams, Protein 9 grams, SaturatedFat 2 grams, Sodium 319 milligrams, Sugar 2 grams, TransFat 0 grams

Tips:

  • Use a good quality kasha. Look for kasha that is fresh and has a nutty flavor. You can find kasha in most health food stores or online.
  • Cook the kasha according to the package directions. This will typically involve boiling the kasha in water for about 15 minutes.
  • Don't overcook the eggs. Frittata should be cooked until the eggs are just set, but still slightly runny in the center.
  • Use a variety of vegetables. This recipe calls for leeks and spinach, but you can use any vegetables that you like. Some other good options include broccoli, zucchini, and mushrooms.
  • Season the frittata well. Use salt, pepper, and other herbs and spices to taste.
  • Serve the frittata hot or cold. Frittata is a great dish for breakfast, lunch, or dinner. It can also be served as a snack or appetizer.

Conclusion:

This frittata with kasha, leeks, and spinach is a delicious and healthy dish that is perfect for any occasion. It is easy to make and can be tailored to your own preferences. So next time you are looking for a quick and easy meal, give this frittata a try!

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