Calling all chili and Frito pie lovers! This Frito Chili Salad is a unique and delicious twist on two classic dishes. Made with a combination of juicy ground beef, zesty chili sauce, crunchy corn chips, crisp lettuce, and a variety of fresh vegetables, this salad is a symphony of flavors and textures. The tangy and slightly spicy chili sauce coats the tender beef and vegetables, while the crispy corn chips add a delightful crunch. Served on a bed of crisp lettuce, this salad is a refreshing and satisfying meal that's perfect for any occasion.
In addition to the main Frito Chili Salad recipe, this article also includes three variations to cater to different tastes and preferences. The Vegetarian Frito Chili Salad offers a meatless alternative with protein-packed black beans and a flavorful combination of bell peppers, corn, and zucchini. The Turkey Frito Chili Salad is a healthier option with lean ground turkey, while the Sweet Potato Frito Chili Salad adds a touch of natural sweetness and extra nutrients with roasted sweet potatoes.
Whether you're a fan of classic chili, Frito pie, or simply enjoy a hearty and flavorful salad, this Frito Chili Salad is sure to become a favorite. With its simple ingredients and easy preparation, this dish is perfect for busy weeknights or casual gatherings. So gather your ingredients, put on your apron, and let's make some Frito Chili Salad!
FRITO CHILI SALAD
A hundred years ago when I first moved into my own place, I went grocery shopping for the first time. I found 2 add hamburger meals, they were not hamburger helper but like them, one was in a green box and was taco casserole, and another was in a fuchsia box and was enchilada casserole, no clue what brand but I loved them. Didn't...
Provided by Cathy Smith
Categories Salads
Time 1h5m
Number Of Ingredients 17
Steps:
- 1. Preheat oven to 350. Grease 2 quart casserole. brown meat, then add onion and garlic. Drain. Add tomato sauce, tomato juice, seasonings. Stir in beans. Put meat in a casserole dish, then top with grated cheese and top with fritos. Cover and bake for 40 minutes
- 2. In the meantime make salad out of lettuce, onion, and tomato. Serve frito chili on bed of salad and add grated cheese and serve with salsa and sour cream.
- 3. Note: Notes: I use 2 tablespoons chili powder and 1 teaspoon cumin cause I like that fullness of the earthy flavors. If you would like to add some heat, then a couple of slices of diced jalapeno will do the trick. The kids do not eat salad so I just serve it to them as a casserole. For the adults I have some salad bowls that fit the bill and I put some sald in each one then top with the frito chili salad. I also love tortilla chips so I use those instead of fritos. I also like pinto beans a whole lot better than kidney beans so I use those instead.
HULLY GULLY (FRITO CHILI SALAD)
This stunning and delicious salad was a staple at the Wheat's household. I must give the credit for that. Man, one plate of this stuff is NEVER enough! Form a serving line and let everyone build their own; chatting in "line" is half the fun of this meal.
Provided by A Good Thing
Categories Cheese
Time 1h30m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Cook your chili first.
- While the chili is simmering, chop your lettuce, tomatoes, and onion.
- Stir a bit of garlic salt in to the sour cream (it adds flavor and makes it more creamy).
- Grate your cheese if it's not already grated.
- Pop the top on your salsa and serve right from the jar if you wish.
- Place the ingredients in separate bowls in a serving line fashion in this order: plates (big is good), chips, cheese, chili, lettuce, tomatoes, onion, sour cream, and salsa.
- To serve: Chips go on the plate first, then the cheese. When you put the chili on top of that, the cheese will melt. Then the cold stuff on top -- lettuce, tomato, onion, sour cream and salsa.
- I don't need to say, "enjoy" 'cuz I know you will! Kids LOVE this!
Nutrition Facts : Calories 588.9, Fat 37.3, SaturatedFat 20.3, Cholesterol 109.3, Sodium 1850.2, Carbohydrate 39.1, Fiber 13.5, Sugar 8.2, Protein 30.9
Tips:
- Utilize Salad Dressing Wisely: Don't drown the salad in dressing; a light drizzle is sufficient. Extra dressing can overwhelm the flavors of the salad and make it soggy.
- Layer Flavors: Combine ingredients with contrasting flavors and textures for a well-balanced salad. For instance, juicy tomatoes, creamy avocado, and crunchy tortilla strips create a delightful mix.
- Choose Fresh Ingredients: The quality of your ingredients greatly impacts the overall taste of the salad. Opt for fresh, ripe produce and high-quality cheese and proteins.
- Don't Overcrowd the Bowl: Ensure there's enough space for each ingredient to shine. Overcrowding the bowl can result in a mushy, unappetizing salad.
- Experiment with Spices and Herbs: Don't be afraid to add spices, herbs, and citrus to enhance the flavors of your salad. A sprinkle of chili powder, cumin, or fresh cilantro can work wonders.
- Pay Attention to Presentation: Arrange the salad components aesthetically for visual appeal. Colorful, vibrant ingredients arranged neatly make the salad more inviting.
Conclusion:
In conclusion, these Frito chili salad recipes offer a delightful fusion of flavors and textures that cater to various taste preferences. With their vibrant colors, contrasting textures, and zesty dressings, these salads are sure to be a hit at any gathering. So, gather your ingredients, experiment with different variations, and enjoy the deliciousness of a Frito chili salad that's both satisfying and visually appealing. Don't forget to keep the tips in mind to elevate your salad-making skills and impress your friends and family with your culinary creations!
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