Best 4 Frisée Apple Salad Recipes

**Frisée Apple Salad: A Refreshing and Nutritious Dish**

Discover the delightful Frisée Apple Salad, a vibrant and flavorful dish that's perfect for any occasion. This salad combines the crisp texture of frisée lettuce with the sweetness of apples, the crunch of walnuts, and the tanginess of a homemade vinaigrette. It's a symphony of flavors and textures that will tantalize your taste buds. The addition of crumbled blue cheese and dried cranberries adds a touch of richness and complexity, making this salad a véritable feast for the senses. Explore the step-by-step instructions and insightful tips provided in the article to create this delightful dish in your own kitchen. From selecting the freshest ingredients to assembling and dressing the salad, you'll find all the guidance you need to prepare this refreshing and nutritious salad.

Here are our top 4 tried and tested recipes!

FRISéE AND APPLE SALAD WITH DRIED CHERRIES AND WALNUTS

Frisée and Apple Salad with Dried Cherries and Walnuts image

To make this fresh salad, you'll need the following on hand: olive oil, apple cider vinegar, walnuts, a Gala apple, tart cherries, minced shallots, honey, and frisée.

Provided by Bon Appétit Test Kitchen

Categories Salad Leafy Green Side No-Cook Quick & Easy Dried Fruit Apple Cherry Walnut Healthy Honey Bon Appétit Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Soy Free Kosher

Yield Makes 4 servings

Number Of Ingredients 8

Ingredients

3 tablespoons olive oil
2 tablespoons apple cider vinegar
2 tablespoons minced shallot
1 tablespoon honey
1/2 cup (generous) dried tart cherries (one 3-ounce package)
1 large head of frisée, torn into bite-size pieces (about 6 cups)
1 medium Gala apple, cored, thinly sliced
1/2 cup coarsely chopped toasted walnuts

Steps:

Whisk first 4 ingredients in small bowl to blend. Season dressing to taste with salt and pepper. Stir in dried cherries. Toss frisée and apple slices in large bowl. Add cherry dressing and toss to coat. Divide among 4 plates; sprinkle with walnuts and freshly ground black pepper and serve.

FRISEE AND GREEN-APPLE SALAD WITH GOAT-CHEESE TOASTS

Frisee and Green-Apple Salad with Goat-Cheese Toasts image

This bistro-inspired first course of bitter greens, tart apple, and toasted walnuts is enhanced with bubbling Bucheron cheese and toasted baguette. It's both impressive and perfectly suited to last-minute assembly.

Provided by Martha Stewart

Categories Food & Cooking Appetizers Finger Food Recipes

Number Of Ingredients 13

Ingredients

1 tablespoon white-wine vinegar
1 heaping tablespoon minced shallot
1 teaspoon Dijon mustard
1/4 teaspoon coarse salt, plus more to taste
Freshly ground pepper, to taste
3 tablespoons extra-virgin olive oil
1 baguette, cut into 1/2-inch slices
4 cups frisee (3 to 4 ounces)
1 cup walnut halves (3 ounces), toasted
1 Granny Smith apple, thinly sliced
Coarse salt and freshly ground pepper, to taste
8 ounces Bucheron or other soft goat cheese
Extra-virgin olive oil, for drizzling

Steps:

Make the dressing: Whisk together vinegar, shallot, mustard, salt, and pepper in a bowl. Add oil in a slow, steady stream, whisking until emulsified.
Make the salad: Preheat oven to 350 degrees. Place baguette slices on a baking sheet, and toast until golden, 8 to 10 minutes.
Meanwhile, toss together frisee, walnuts, and apple in a large bowl. Add dressing, and toss. Season with salt and pepper. Transfer to a serving platter.
Preheat broiler. Place cheese, cut side up, on a second baking sheet, and drizzle with oil. Broil until top is browned and bubbling, 3 to 4 minutes. Place on platter. Serve with baguette toasts.

FRISEE AND APPLE SALAD

Frisee and Apple Salad image

Frisee's natural bitterness becomes mellow when you toss bite-sized pieces with crisp and sweet apples in a creamy-sweet dressing.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Number Of Ingredients 6

Ingredients

1/4 cup sour cream or creme fraiche
4 teaspoons champagne or white-wine vinegar
1/2 teaspoon honey
Coarse salt and ground pepper
1 large head frisee (about 7 ounces), cut into bite-size pieces
1 apple, such as Honeycrisp, Pink Lady, or Gala, cored and thinly sliced

Steps:

In a small bowl, whisk together sour cream or creme fraiche, champagne or white-wine vinegar, and honey. Season with salt and pepper.
In a large bowl, toss frisee and apple with enough dressing to coat. Season with salt and pepper and serve immediately.

Nutrition Facts : Calories 61 g, Fat 3 g, Fiber 2 g, Protein 1 g

FRISéE-APPLE SALAD

Frisée-Apple Salad image

Provided by Jeanne Thiel Kelley

Categories Salad Appetizer Vegetarian Quick & Easy Low Cal High Fiber Apple Radish Winter Healthy Low Cholesterol Shallot Lemon Juice Bon Appétit Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 6 servings

Number Of Ingredients 9

Ingredients

4 1/2 tablespoons fresh lemon juice
1 1/2 large shallots, finely chopped
1/2 teaspoon finely grated lemon peel
4 1/2 tablespoons extra-virgin olive oil
2 3 -to 4-ounce heads of frisée, coarsely torn
2 small heads of Belgian endive, cut crosswise into thin strips
2 small Pink Lady or Jazz apples, quartered, cored, cut into matchstick-size strips
9 radishes, trimmed, thinly sliced
3 tablespoons coarsely chopped fresh Italian parsley

Steps:

Combine lemon juice, chopped shallots, and grated lemon peel in small bowl. Gradually whisk in oil. Season dressing to taste with salt and pepper. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature. Rewhisk before using.
Combine frisée, endive, apples, radishes, and parsley in large bowl. Toss salad with dressing and serve.

Tips:

Use firm, crisp apples. This will help them hold their shape in the salad.
Slice the apples thinly. This will help them absorb the dressing more easily.
Add some nuts or seeds for crunch. Walnuts, pecans, almonds, and sunflower seeds are all good options.
Use a light vinaigrette dressing. This will help the flavors of the apples and frisee shine through.
Serve the salad immediately. Frisee wilts easily, so it's best to enjoy the salad as soon as it's made.

Conclusion:

Frisee apple salad is a refreshing and flavorful salad that's perfect for a light lunch or dinner. It's easy to make and can be tailored to your own taste preferences. With its combination of sweet apples, tangy dressing, and crunchy frisee, this salad is sure to be a hit!