Best 8 Frijoles Colados Sieved Black Beans Recipes

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**Frijoles Coladis (Sieved Black Beans) – A Culinary Journey Through Mexico’s Rich Black Bean Tradition**

Embark on a culinary journey to the heart of Mexican cuisine with Frijoles Coladis, a traditional dish that showcases the versatility and deliciousness of black beans. These sieved black beans are a staple in many Mexican households, enjoyed for their smooth texture, rich flavor, and endless culinary possibilities. Whether you prefer them as a hearty soup, a flavorful filling for tacos and burritos, or a creamy dip for chips and vegetables, Frijoles Coladis will tantalize your taste buds and leave you craving more. Discover the authentic taste of Mexico with our collection of easy-to-follow recipes, each offering a unique twist on this beloved dish. From classic Frijoles Coladis to innovative fusion creations, let your taste buds explore the diverse culinary landscape of Mexico.

Here are our top 8 tried and tested recipes!

FRIJOLES COLORADOS/RED BEANS CUBAN STYLE



Frijoles Colorados/Red Beans Cuban Style image

Just like my mommy taught me....so delightful

Provided by Monika Rosales

Categories     Other Side Dishes

Time 1h40m

Number Of Ingredients 14

24 oz red beans dried ( 2...12 oz packages)
8 c water
1/2 onion, chopped
1/2 green pepper, chopped
3 garlic cloves, smashed
1 chorizo, spanish...sliced
1 c pumpkin(calabaza)...fresh and cut up into large chunks
1 green plaintain, cut up into 4-6 pieces
2 chunks of ham hocks or smoked turkey chunks
1/2 c olive oil
1/4 c cilantro
2 bay leaves
salt/pepper to taste
1/2 can(s) tomato sauce

Steps:

  • 1. Bring the water, beans and ham hocks OR smoked turkey to boil for at least 1 hour or until tender.
  • 2. In a skillet...saute in the olive oil ,onions, peppers, garlic,chorizo and tomato sauce. about 5 mins, then add to beans.
  • 3. add also the pumpkin ( calabaza) as well as the green plantain and cilantro...simmer another hour or till thickened and tender...stirring occasionally add salt and pepper to taste.

CUBAN BLACK BEANS (FRIJOLES NEGROS)



Cuban Black Beans (Frijoles Negros) image

This is my favorite recipe, shown to me by my mother, and shown to her by her mother and so on. It is amazing! Make sure to follow instructions perfectly so the beans do not come out salty. The secret is the teaspoon of sugar. Serve with white rice.

Provided by mtndew2034

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 25m

Yield 4

Number Of Ingredients 14

2 (15 ounce) cans black beans (preferably non-seasoned)
3 tablespoons olive oil, or more to taste
2 tablespoons minced garlic
1 teaspoon sugar, or to taste
1 large bay leaf
1 (1.41 ounce) package sazon seasoning
¼ teaspoon garlic powder, or to taste
¼ teaspoon onion powder to taste
⅛ teaspoon ground cumin, or to taste
⅛ teaspoon dried oregano, or to taste
2 pinches salt, or to taste
2 pinches freshly ground black pepper, or to taste
1 medium onion, diced
1 medium green bell pepper, diced

Steps:

  • Combine black beans in a large pot over medium heat. Add olive oil, garlic, sugar, bay leaf, sazon seasoning, garlic powder, onion powder, cumin, oregano, salt, and pepper; stir to combine. Stir in onion and bell pepper. Cover pot and simmer until flavors are well combined and onions and bell peppers are cooked thoroughly, 8 to 15 minutes.
  • Remove lid and adjust seasoning.

Nutrition Facts : Calories 308.9 calories, Carbohydrate 41.3 g, Fat 10.9 g, Fiber 15.9 g, Protein 13.6 g, SaturatedFat 1.6 g, Sodium 2396.4 mg, Sugar 3 g

STRAINED BEANS



Strained Beans image

The Frijoles Colados or Strained Beans, are what the Yucatecans call Frijoles de Olla that have been pureed and then seasoned by being cooked in sauteed onion. They are cooked just for a couple minutes as they season. So its like a gently seasoned and lightly thickened Bean Puree.

Provided by Pati Jinich

Categories     Side Dish

Number Of Ingredients 4

1 portion basic bean puree ((see basic pureed beans post))
1/2 white onion (chopped)
3 tablespoons safflower or corn oil
Kosher or sea salt to taste

Steps:

  • In a large saute pan over medium heat, pour the oil and heat until hot but not smoking, about 1 to 2 minutes. Add the onions and let them saute for 3 to 4 minutes, until they have softened, become translucent, and have started to slightly brown along the edges.
  • Add a cupful of the basic bean puree at a time, over the sauteed onion, and let them season for 3 to 4 minutes.

ABUELO PELáEZ'S FRIJOLES NEGROS (BLACK BEANS)



Abuelo Peláez's Frijoles Negros (Black Beans) image

This delicious recipe comes from Ana Sofia Peláez of Brooklyn, who dug up a handful of faded index cards that her grandparents had left behind, with treasured recipes written in neat script.

Provided by Rachel L. Swarns

Categories     dinner, side dish

Time 2h40m

Yield About 8 cups

Number Of Ingredients 20

1 pound dried black beans, rinsed thoroughly
1 tablespoon extra virgin olive oil
1/2 large white onion, chopped
1 green bell pepper, chopped
4 to 5 garlic cloves, crushed
1 bay leaf
1/4 cup extra virgin olive oil
1/2 large white onion, finely chopped
1 green bell pepper, finely chopped
3 garlic cloves, finely chopped
1 bay leaf
1/2 teaspoon cumin
1/2 teaspoon oregano
1 teaspoon black pepper, plus more to taste
1 and 1/2 teaspoons salt, plus more to taste
2 tablespoons sherry vinegar
1/2 cup dry white wine
1/4 cup green olives stuffed with pimentos, thinly sliced
1 teaspoon sugar
Cooked white rice for serving (optional)

Steps:

  • In a large pot, soak beans overnight in 10 cups of water.
  • Add 1 tablespoon oil, the onion, bell pepper, garlic cloves and bay leaf to beans, and bring to a boil. Lower heat to medium and simmer for 1 hour, checking regularly and skimming the foam that forms on top.
  • Meanwhile, make the sofrito. Warm remaining 1/4 cup oil in a large skillet over medium heat. Add the half onion, 1 bell pepper and 3 garlic cloves and sauté for about 5 minutes until soft. Add 1 bay leaf, cumin, oregano, black pepper and salt, and cook for 2 minutes more.
  • Add the sofrito to beans. Stir in sherry vinegar, wine and olives, and bring to a boil. Lower to a simmer and cook, covered, for about 1 to 1 1/2 hours, stirring frequently, until slightly thickened and cooked through. Remove both bay leaves, and adjust salt and pepper to taste. Remove from heat and add sugar. Serve as soup or a side dish, or over white rice.

Nutrition Facts : @context http, Calories 246, UnsaturatedFat 6 grams, Carbohydrate 33 grams, Fat 8 grams, Fiber 8 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 258 milligrams, Sugar 3 grams

BLACK BEANS (FRIJOLES NEGROS)



Black Beans (Frijoles Negros) image

Provided by Food Network

Categories     side-dish

Time 14h40m

Yield 20 servings

Number Of Ingredients 13

2 pounds black beans
20 cups water
1 cup plus 4 tablespoons olive oil, divided
1 large onion, chopped
8 garlic cloves, mashed or chopped
1 green bell pepper, chopped
8 teaspoons salt
1 teaspoon pepper, optional
1 teaspoon dried oregano
2 bay leaves
4 tablespoons sugar
1 cup dry red wine
4 tablespoons vinegar

Steps:

  • Wash the beans and soak overnight in the water. When the beans swell, cook in the same water until soft, about 45 minutes. Heat 1 cup oil in a frying pan, add onions, garlic and green peppers. Add 1 cup of the beans to the pan and mash. Add this to the beans together with the salt, pepper, if using, oregano, bay leaves and sugar. Allow to boil for a 1 hour then add the wine and vinegar allowing to cook uncovered for a while. Add the 4 remaining tablespoons olive oil just before serving.

FRIJOLES COLADOS (SIEVED BLACK BEANS)



FRIJOLES COLADOS (SIEVED BLACK BEANS) image

Categories     Bean

Number Of Ingredients 5

1 15oz can black beans (rinsed and drained)
1 cup beef broth
1/2 tsp savory,crushed
1/2 cup onion, chopped
1 jalapeno pepper, minced

Steps:

  • In a food processor or blender combine black beans, beef broth and savory - blend until smooth. In a large skillet heat 2 tbsp vegetable oil over medium heat. Add onion and pepper and cook until tender, about 6 minutes. Add bean mixture. Cook until thickened to a loose paste, stirring frequently. Season to taste with salt.

FREJOLES COLADOS



Frejoles Colados image

Make and share this Frejoles Colados recipe from Food.com.

Provided by Miss Oregon

Categories     Dessert

Time P1DT30m

Yield 6 serving(s)

Number Of Ingredients 6

1 lb black beans
2 lbs brown sugar
2 cinnamon sticks
3 cloves
1/2 cup evaporated milk
1 1/2 tablespoons toasted sesame seeds

Steps:

  • Soak beans in water overnight.
  • Cook beans in water until soft and well done.
  • Force through a strainer.
  • In a medium pan place bean puree.
  • add milk, sugar, cinnamon and cloves.
  • Take to medium heat stirring constantly until thickened and the bottom of the pan can be seen.
  • Remove from heat.
  • Take out cinnamon sticks and cloves.
  • Stir in 1 tablespoon of sesame seed.
  • Transfer to a bowl and sprinkle with seasme seeds.

FRIJOLES NEGROS (CUBAN BLACK BEANS)



Frijoles Negros (Cuban Black Beans) image

Make and share this Frijoles Negros (Cuban Black Beans) recipe from Food.com.

Provided by Carol Bullock

Categories     Black Beans

Time 1h

Yield 6 serving(s)

Number Of Ingredients 8

2 (10 ounce) cans black beans, liquid drained and reserved
1 medium onion, chopped
1 green pepper, chopped
4 garlic cloves, minced
1 teaspoon cumin powder
1/2 teaspoon oregano
1/2 teaspoon salt
1 tablespoon red wine vinegar

Steps:

  • Fry the onion and pepper in a little oil.
  • Add the garlic and saute a little.
  • Introduce a little of the bean liquid until all previous ingredients are soft.
  • Add the beans with the remaining liquid.
  • Add spices and simmer about 30 minutes.
  • Add the vinegar just before serving.
  • These are quite good when served over a bed of rice seasoned with just lime.

Nutrition Facts : Calories 106.2, Fat 0.5, SaturatedFat 0.1, Sodium 196.9, Carbohydrate 19.7, Fiber 6.7, Sugar 1.3, Protein 6.6

Tips:

  • Soaking the black beans overnight helps to reduce the cooking time and makes them more digestible.
  • If you don't have time to soak the beans overnight, you can quick-soak them by boiling them for 1 minute, then removing them from the heat and letting them sit for 1 hour.
  • Use a large pot to cook the beans, as they will expand as they cook.
  • Add salt to the beans only after they have been cooked, as salt can toughen the beans.
  • If you want a thicker soup, use less water. For a thinner soup, use more water.
  • Serve the soup with your favorite toppings, such as sour cream, diced avocado, or crumbled queso fresco.

Conclusion:

Frijoles colados, or sieved black beans, is a delicious and versatile dish that can be enjoyed as a soup, a side dish, or a main course. It is a great source of protein and fiber, and it is also very easy to make. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying meal that the whole family will enjoy.

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