Zucchini and squash, both summer squash varieties, are versatile vegetables that can be prepared in a variety of ways. One popular method is frying, which brings out their natural sweetness and tender texture. This article offers a collection of delectable fried squash and zucchini recipes that cater to various tastes and preferences. From classic Southern-style fried squash to tantalizing tempura-battered zucchini, these recipes provide step-by-step instructions to create mouthwatering dishes that are perfect for any occasion. Whether you prefer a crispy coating or a light and airy batter, these recipes have something for everyone. Get ready to embark on a culinary journey that showcases the deliciousness of fried squash and zucchini.
Here are our top 2 tried and tested recipes!
FRIED ZUCCHINI/YELLOW SQUASH (QUICK, EASY AND CHEESY)
I make this at least once a week when our garden is exploding with zucchini and yellow squash. It only takes about 10 minutes and the parmesean cheese makes it wonderful. You can't go wrong with this simple recipe!
Provided by Sarah in New York
Categories High In...
Time 15m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Slice squash into 1/4 inch slices.
- Melt butter in frying pan over medium heat and add squash.
- Sprinkle with salt, pepper and onion powder to taste.
- Flip with a spatula every few minutes until cooked through.
- Sprinkle with parmesean cheese just before serving. It will melt in about 1 minute.
Nutrition Facts : Calories 235.8, Fat 19, SaturatedFat 11.7, Cholesterol 52.5, Sodium 1656.1, Carbohydrate 6.3, Fiber 1.5, Sugar 2.9, Protein 11.2
COUNTRY STIR-FRIED YELLOW AND ZUCCHINI SQUASH
I love squash. I tossed together this veggie concoction and man is it good. I am a vegan, so I have been testing new ideas for recipes. It's super simple and tastes great.
Provided by Wylder
Categories Vegetable
Time 25m
Yield 2 Cups, 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Rinse/wash the squash before preparing.
- Cut off both ends of each squash.
- Slice the squashes into 1/4 inch chip shapes.
- Slice the larger chips into half moon shapes.
- Spray a pan suitable to stir fry all of the squash in with cooking oil.
- Put all of the squash in the pan and spray some more oil across the squash.
- Sprinkle the salt, black pepper, garlic powder, and paprika evenly across the squash.
- Add 2 tablespoons of water to the pan and toss everything together in the pan.
- Heat the pan to medium.
- When it starts to sizzle begin stirring occasionally so as not to burn the squash and cook evenly.
- When the water evaporates, add the remaining 2 tablespoons of water.
- Keep tossing occasionally until the squash is half transparent and reasonably soft. (This takes about 15-20 minutes.).
- When the squash is to it's suitable consistancy, remove it from the heat and serve.
- Enjoy!
Nutrition Facts : Calories 46.6, Fat 0.7, SaturatedFat 0.2, Sodium 1174.6, Carbohydrate 9.4, Fiber 3, Sugar 6, Protein 3.3
Tips:
- Choose the right squash and zucchini. Look for firm, unblemished vegetables that are about the same size so they cook evenly.
- Slice the squash and zucchini evenly. This will help them cook evenly and prevent them from falling apart.
- Use a large skillet or griddle. This will give the squash and zucchini plenty of room to cook without overcrowding.
- Heat the oil over medium-high heat. This will help the squash and zucchini brown and caramelize.
- Cook the squash and zucchini in batches. This will prevent them from steaming and becoming soggy.
- Season the squash and zucchini with salt, pepper, and other spices to taste.
- Serve the squash and zucchini hot, as a side dish or main course.
Conclusion:
Fried squash and zucchini is a delicious and easy-to-make dish that can be enjoyed as a side dish or main course. With its simple ingredients and flavorful seasonings, this dish is sure to please everyone at the table. Whether you choose to fry the squash and zucchini in a skillet or on a griddle, be sure to follow the tips above to ensure that they cook evenly and golden brown.
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