Best 3 Fried Rice And Beans Gallo Pinto Recipes

**Gallo Pinto, a Costa Rican Dish of Rice and Beans:**

Gallo Pinto is Costa Rica's national dish and a beloved staple in many Latin American countries. A flavorful combination of rice and beans, this vibrant dish is a testament to the region's rich culinary heritage. Our collection of Gallo Pinto recipes offers a diverse range of flavors and styles, catering to various dietary preferences and taste buds. From traditional Costa Rican Gallo Pinto to vegetarian and vegan variations, this article provides a comprehensive guide to preparing this iconic dish. Whether you're a seasoned cook or a novice in the kitchen, our detailed instructions and helpful tips ensure a delicious and authentic Gallo Pinto experience. So, let's embark on a culinary journey to discover the vibrant flavors and diverse culinary traditions of Gallo Pinto.

Here are our top 3 tried and tested recipes!

GALLO PINTO RECIPE | COSTA RICAN RICE AND BEANS

Gallo Pinto Recipe | Costa Rican Rice and Beans image

Make up this quick and easy authentic Gallo Pinto recipe in just 30 minutes! Serve these Costa Rican rice and beans for a fabulous vegetarian dinner.

Provided by London Brazil

Categories Dinner lunch Main Course

Time 30m

Number Of Ingredients 11

Ingredients

3 cups cooked rice (brown or white*)
2 Tbsp. olive oil
1 red bell pepper (finely diced)
1 sweet onion (finely diced)
2 cloves garlic (crushed)
⅓ cup Lizano salsa
½ tsp. cumin
¼ tsp. paprika
⅛ tsp. cayenne pepper
½ tsp. salt (to taste)
15- oz. can black beans (drained)

Steps:

In a large skillet over medium heat add olive oil, bell peppers, and onion. Sauté for 5-7 minutes or until veggies are tender.
Add crushed garlic and continue sautéing for 1 minute.
Whisk together cumin, paprika, cayenne pepper, and salt in a small bowl.
Add rice, beans, and seasoning ingredients to the skillet. Stir to combine.
Pour Lizano salsa over rice and stir well. Cook for 5-10 minutes, uncovered, over low heat, or until rice absorbs the sauce.
Serve gallo pinto with cilantro and additional Lizano salsa, if desired, and enjoy!

Nutrition Facts : Calories 358 kcal, Carbohydrate 60 g, Protein 11 g, Fat 8 g, SaturatedFat 1 g, Sodium 1146 mg, Fiber 9 g, Sugar 6 g, ServingSize 1 serving

GALLO PINTO (RED BEANS AND RICE)

Gallo Pinto (Red Beans and Rice) image

This yummy dish is a staple in many Latin American countries and is very easy to make!

Provided by avargas88

Time 20m

Yield 8

Number Of Ingredients 4

Ingredients

3 (15 ounce) cans dark red beans, drained
3 cups uncooked long-grain white rice
6 cups water
salt and ground black pepper to taste

Steps:

Combine water and beans in a large pan; bring to a boil. Add rice. Cover and cook until rice is completely soft, about 15 minutes. Season with salt and pepper.

Nutrition Facts : Calories 377.2 calories, Carbohydrate 79 g, Fat 1.1 g, Fiber 8.3 g, Protein 12.4 g, SaturatedFat 0.1 g, Sodium 442.9 mg, Sugar 2.6 g

GALLO PINTO (COSTA RICAN RICE AND BEANS)

Gallo Pinto (Costa Rican Rice and Beans) image

I found this recipe in a copy of Vegetarian Times. Gallo Pinto translates as "painted rooster", and is a dish eaten by many Costa Ricans almost every day. The addition of ginger and Worcestershire adds a quite unique flavor to this dish.

Provided by Kozmic Blues

Categories Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

2 tablespoons canola oil
1 medium onion, finely chopped
2 garlic cloves, minced
3 cups cooked white rice
2 cups cooked black beans, drained and rinsed
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground ginger
2 -3 tablespoons vegetarian worcestershire sauce (regular can be used as well)
salt & freshly ground black pepper, to taste
fresh cilantro (optional)
sliced green onion (optional)

Steps:

Heat oil in a large skillet over medium heat.
Add onion and sauté until it just begins to soften and turns color.
Add garlic and sauté for about 5 minutes, or until onion is golden.
Add spices and Worcestershire, and stir into onion and garlic.
(The first time I made this, I was afraid to add the full 3 Tbsp of Worcestershire, but the addition of the rice balances the flavor out).
Next, add the beans and then the rice.
Combine the rice and beans evenly and cook until mixture is heated through.
Add salt and pepper to taste and serve hot.
Garnish with some chopped cilantro or green onions if you prefer.
Vegetarians use only the vegetarian Worcestershire sauce.

Nutrition Facts : Calories 249.4, Fat 5.3, SaturatedFat 0.5, Sodium 2.2, Carbohydrate 42.6, Fiber 5.8, Sugar 0.8, Protein 7.7

Tips:

Use day-old rice: Day-old rice is less sticky and will produce better results in fried rice.
Cook the rice properly: The rice should be cooked until it is tender but still has a slight bite to it.
Use a well-seasoned wok: A well-seasoned wok will help to prevent the rice from sticking.
Use high heat: High heat will help to create a nice wok hei, or breath of the wok, which is a desirable flavor in fried rice.
Add the ingredients in the correct order: The order in which you add the ingredients is important. Start with the aromatics, then add the vegetables, then the protein, and finally the rice.
Do not overcook the rice: Overcooked rice will become mushy and unpleasant.
Serve immediately: Fried rice is best served immediately after it is cooked.

Conclusion:

Fried rice is a delicious and versatile dish that can be made with a variety of ingredients. It is a popular dish in many cultures around the world. With a little practice, you can make perfect fried rice at home. So next time you are looking for a quick and easy meal, give fried rice a try.