Best 2 Fried Irish Soda Farls Recipes

In the realm of traditional Irish cuisine, few dishes hold a more prominent place than the iconic fried Irish soda farls. These delectable triangular-shaped griddle cakes, also known as soda bread farls, possess a unique charm that has captivated taste buds for generations. With their distinctive slightly sour tang and fluffy, airy texture, Irish soda farls are a staple of hearty Irish breakfasts and afternoon tea gatherings. This comprehensive guide presents a collection of authentic recipes that explore the diverse culinary expressions of fried Irish soda farls. From the classic plain soda farls to innovative variations infused with flavors like buttermilk, scallions, and oatmeal, these recipes cater to every palate. Whether you seek a traditional taste of Ireland or an exciting twist on a beloved classic, this culinary journey promises an unforgettable experience.

Here are our top 2 tried and tested recipes!

IRISH SODA FARLS

Irish Soda Farls image

Soda bread dough is flattened into a round circle, and divided into farls meaning 4 parts. It is then cooked on a dry griddle or pan. Traditionally this was the quickest way to make soda bread for unexpected guests who drop by for a bit of craic (good fun). It's best eaten fresh with butter and jam but is also delicious fried as part of an Ulster breakfast.

Provided by Ita

Categories Bread Quick Bread Recipes Irish Soda Bread Recipes

Time 20m

Yield 4

Number Of Ingredients 4

Ingredients

2 cups all-purpose flour
½ teaspoon salt
1 teaspoon baking soda
1 cup buttermilk

Steps:

Preheat heavy based flat griddle or skillet on medium to low heat.
Place flour and salt in a bowl and sift in baking soda. Make a well in the center, and pour in the buttermilk.
Work quickly to mix into dough and knead very lightly on a well floured surface. Form into a flattened circle, about 1/2 inch thick and cut into quarters with a floured knife.
Sprinkle a little flour over the base of the hot pan and cook the farls for 6 to 8 minutes on each side or until golden brown.

Nutrition Facts : Calories 252 calories, Carbohydrate 50.6 g, Cholesterol 2.5 mg, Fat 1.2 g, Fiber 1.7 g, Protein 8.5 g, SaturatedFat 0.4 g, Sodium 670.9 mg, Sugar 3.1 g

IRISH POTATO FARLS

Irish Potato Farls image

The word farl originates from the Gaelic word fardel meaning four parts. These potato griddle breads can be made with leftover mashed potatoes too. Serve hot with a little butter and salt, or fry them alongside soda bread as part of an Ulster Fry-up.

Provided by Ita

Categories 100+ Breakfast and Brunch Recipes Potatoes

Time 45m

Yield 4

Number Of Ingredients 4

Ingredients

4 medium potatoes, peeled and halved
1 pinch salt
¼ cup all-purpose flour, plus extra for dusting
1 tablespoon melted butter

Steps:

In a pot, cover potatoes with water and bring to a boil over high heat. Simmer on medium-high heat until the center of the potatoes are tender when pricked with a fork, about 20 minutes. Turn off heat. Drain, return potatoes to pot and allow to completely dry out over remaining heat. Mash with a potato masher until smooth.
Place warm mashed potato in medium bowl. Stir in flour, salt and melted butter. Mix lightly until dough forms.
On a well floured surface, knead the dough lightly. The dough will be sticky. Use a floured rolling pin to flatten into a 9 inch circle about 1/4 inch thick. Cut into quarters using a floured knife.
Sprinkle a little flour into the base of the skillet and cook the farls for 3 minutes on each side or until evenly browned. Season with a little salt and serve straight away.

Nutrition Facts : Calories 217.9 calories, Carbohydrate 43.2 g, Cholesterol 7.6 mg, Fat 3.1 g, Fiber 4.9 g, Protein 5.1 g, SaturatedFat 1.9 g, Sodium 33.4 mg, Sugar 1.7 g

Tips:

Make sure to use cold butter and buttermilk for the dough. This will help to create a flaky texture.
Don't overwork the dough. Overworking will make the bread tough.
Let the dough rest for at least 30 minutes before rolling it out. This will help the gluten to relax and make the bread easier to work with.
When rolling out the dough, make sure it is about 1/2-inch thick. If the dough is too thick, it will not cook evenly.
Heat the griddle or skillet over medium heat before cooking the soda farls. This will help to prevent the bread from sticking.
Cook the soda farls for about 2-3 minutes per side, or until they are golden brown and cooked through.
Serve the soda farls warm with butter, honey, or your favorite jam.

Conclusion:

Fried Irish soda farls are a delicious and easy-to-make bread that can be enjoyed for breakfast, lunch, or dinner. They are perfect for a quick snack or a hearty meal. With a few simple ingredients and a little bit of time, you can create a delicious and authentic Irish dish that your family and friends will love.