Best 6 Fried Green Beans Scallions And Brussels Sprouts With Buttermilk Cornmeal Coating Recipes

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Crispy, golden-brown fried green beans, scallions, and Brussels sprouts coated in a delectable buttermilk cornmeal batter take center stage in this delectable dish. These Southern-inspired treats are not only visually appealing but also burst with flavor. The green beans offer a satisfying crunch, the scallions add a hint of sharpness, and the Brussels sprouts provide a delightful bite. Served with a tangy buttermilk dipping sauce, these fried delights make for an irresistible appetizer or side dish that will be the star of any gathering.

In addition to the main recipe, the article also includes variations that cater to different dietary preferences. For those who prefer a gluten-free option, a gluten-free flour blend can be used in the batter. For those seeking a vegan alternative, a plant-based milk can be used instead of buttermilk. Furthermore, the article provides tips for preparing the vegetables ahead of time, ensuring a hassle-free cooking experience.

Whether you're a seasoned cook or a novice in the kitchen, this article offers a comprehensive guide to creating these delectable fried green beans, scallions, and Brussels sprouts. With its detailed instructions, helpful tips, and variations, the article empowers you to customize the dish to your liking, making it a perfect addition to your culinary repertoire.

Let's cook with our recipes!

DEEP-FRIED GREEN BEANS



Deep-Fried Green Beans image

Provided by Food Network Kitchen

Categories     appetizer

Time 28m

Yield 8 servings

Number Of Ingredients 0

Steps:

  • Toss 1 pound leftover cooked or raw green beans with 1 teaspoon salt, 1/4 teaspoon cayenne pepper and 1 cup buttermilk; soak for 15 minutes. Season 1 cup cornmeal with salt and cayenne. Dredge the green beans in the cornmeal, then deep-fry in 2 inches of 375 vegetable oil until golden brown, 2 to 3 minutes.

FRIED GREEN BEANS



Fried Green Beans image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 6

Peanut oil, for frying
1 cup beer
1 cup all-purpose flour
2 teaspoons salt, plus more for seasoning
1/2 teaspoon ground black pepper, plus more for seasoning
1 pound green beans, ends trimmed

Steps:

  • Preheat oil to 375 degrees F.
  • Whisk the beer, flour, salt and pepper until smooth.
  • Dip green beans into batter to coat, letting excess drip off. Fry in the peanut oil in batches, until they are golden and crisp. Remove from oil with a spider strainer to a paper towel lined sheet tray. Sprinkle with salt and pepper.

BUTTERMILK FRIED GREEN BEANS



Buttermilk Fried Green Beans image

Provided by Guy Fieri Bio & Top Recipes

Categories     side-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 8

1 pound green beans
1/2 cup buttermilk
2 cups flour
1/2 cup cornmeal
2 teaspoons baking powder
2 teaspoons salt, plus more for sprinkling
1/4 teaspoon cayenne, optional
Oil, for frying

Steps:

  • Trim, rinse and thoroughly dry the green beans. Put them in a medium bowl and toss with the buttermilk to coat.
  • Combine the flour, cornmeal, baking powder, salt and cayenne in a large bowl or resealable plastic bag. Drain the green beans and toss them in the flour mixture to coat thoroughly.
  • Bring about 1/2-inch of oil in a wide, heavy pot to 350 to 375 degrees F over high heat. Prepare a cooling rack set over paper towels.
  • Adjust the heat to maintain that temperature range. Test the temperature by using a thermometer or by dipping the handle of a wooden spoon into the oil. If the oil bubbles around the handle, it is hot enough to fry the beans.
  • Shake excess flour mixture off the beans as you add enough of them to form a single layer in the oil. Fry until golden- to medium-brown and beans are tender, about 3 minutes. Transfer with tongs or a slotted spoon to the prepared cooling rack and sprinkle with salt. Repeat with the remaining beans and serve hot.

DEEP FRIED GREEN BEANS



Deep Fried Green Beans image

Fresh green beans blanched, then deep-fried to a golden crispness that nobody could resist. Best served with ranch dressing.

Provided by Tonya1982

Categories     Appetizers and Snacks     Beans and Peas

Time 20m

Yield 4

Number Of Ingredients 5

1 pound fresh green beans
½ cup all-purpose flour
1 egg
1 cup seasoned bread crumbs
2 cups vegetable oil, or as needed

Steps:

  • Bring a pot of water to a boil; cook beans in boiling water until bright green, about 2 minutes. Immediately transfer green beans to a bowl of ice water to stop the cooking process. Drain and dry beans with paper towels.
  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Pour flour into a bowl. Whisk egg in a separate bowl. Pour bread crumbs into a third bowl.
  • Coat green beans with flour; transfer to beaten egg and coat evenly. Press coated green beans into bread crumbs.
  • Fry breaded green beans, working in batches, in the hot oil until golden brown, 3 to 5 minutes. Transfer fried beans to a paper towel-lined plate to drain.

Nutrition Facts : Calories 322.1 calories, Carbohydrate 40.7 g, Cholesterol 46.8 mg, Fat 14.2 g, Fiber 5.8 g, Protein 9.5 g, SaturatedFat 2.3 g, Sodium 552.3 mg, Sugar 3.4 g

FRIED GREEN BEANS



Fried Green Beans image

Light and crunchy, pan-fried green beans with lemon, garlic salt and pepper. Fresh and fast!

Provided by Kris Swiggum

Categories     Side Dish     Vegetables     Green Beans

Time 15m

Yield 4

Number Of Ingredients 7

2 tablespoons extra virgin olive oil
1 tablespoon butter
2 tablespoons fresh lemon juice
2 cups diagonally sliced fresh green beans
1 teaspoon lemon zest
1 pinch garlic salt to taste
1 pinch ground black pepper to taste

Steps:

  • Heat the olive oil, butter and lemon juice in a skillet over medium-high heat. Add the green beans, lemon zest, garlic salt and pepper. Cook and stir for about 10 minutes, or until beans are tender, but still a little crunchy.

Nutrition Facts : Calories 106.1 calories, Carbohydrate 4.8 g, Cholesterol 7.6 mg, Fat 9.7 g, Fiber 2 g, Protein 1.1 g, SaturatedFat 2.8 g, Sodium 106.3 mg, Sugar 1 g

PAN FRIED GREEN BEANS



Pan Fried Green Beans image

These green beans were the side dish my grandmother served most often because we all love them. They are done but not mushy like canned beans.

Provided by Shearyah Hawkins

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 5

Number Of Ingredients 5

1 ½ pounds fresh green beans, trimmed and snapped
garlic powder to taste
onion powder to taste
salt and pepper to taste
3 tablespoons olive oil

Steps:

  • In a stainless steel pot over medium-high heat, combine green beans, garlic powder, onion powder, salt and pepper. Cook, covered, until the beans begin to sweat. Remove lid and stir occasionally until beans are tender.
  • When the beans and spices have begun to 'burn' on the bottom of the pan, which will lend a grilled flavor, stir in the olive oil and turn off heat. Cover, and let stand a few minutes. Scrape the bottom of the pan to incorporate the 'burnt' spices. Beans should have a dark, caramel color, but not black.

Nutrition Facts : Calories 113.8 calories, Carbohydrate 9.7 g, Fat 8.3 g, Fiber 4.6 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 8.3 mg, Sugar 1.9 g

Tips:

  • To ensure crispy green beans, select fresh, tender beans and cook them in a single layer in the skillet.
  • For a flavorful coating, use a combination of buttermilk, cornmeal, flour, garlic powder, onion powder, paprika, salt, and pepper.
  • To prevent the coating from falling off, make sure the green beans are dry before dredging them in the coating mixture.
  • For a golden brown coating, fry the green beans in hot oil until they are crispy and have developed a nice color.
  • Drain the fried green beans on paper towels to remove excess oil.
  • Serve the fried green beans immediately with your favorite dipping sauce, such as ranch dressing or honey mustard.

Conclusion:

Fried green beans are a delicious and versatile side dish that can be enjoyed as an appetizer or a main course. With their crispy coating and tender interior, they are sure to be a hit with everyone at the table. Try experimenting with different dipping sauces and seasonings to create your own unique flavor combinations. Whether you are a seasoned cook or a beginner, this recipe for fried green beans, scallions, and Brussels sprouts with buttermilk cornmeal coating is a great place to start.

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