Indulge in a culinary journey with our delightful recipe for Fried Eggs Over Warm Lentil Salad with Lardons. This hearty and wholesome dish combines the flavors of savory lentils, crispy lardons, and perfectly cooked fried eggs. The lentils, simmered in a flavorful broth with aromatic vegetables, provide a nutritious and protein-packed base. Crispy lardons, rendered until golden brown, add a smoky and salty touch. Finally, the sunny-side-up eggs, with their runny yolk, create a rich and creamy contrast to the other elements. This recipe also includes variations to suit different dietary preferences and taste buds, such as using vegetarian bacon or tofu instead of lardons, and offering a vegan version with a tofu scramble. Explore the culinary possibilities and create a dish that satisfies your cravings.
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WARM LENTIL SALAD WITH POACHED EGGS
French green lentils and Swiss chard join the aromatic blend of finely diced onion, carrot, and celery known as mirepoix in this hearty salad. It's tossed in a lemony mustard dressing while still warm and finished with fresh parsley, creamy goat cheese, crunchy almonds, and the piece de resistance, poached eggs.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 1h15m
Yield Serves 6 to 8
Number Of Ingredients 14
Steps:
- In a bowl, whisk together lemon juice, Dijon, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Slowly add oil, whisking constantly, until emulsified; set aside.
- In a saucepan, cover lentils with at least 2 inches cold water; season with 1 1/2 teaspoons salt. Bring to a boil, then reduce heat to medium-low and simmer until lentils are tender but not mushy, 18 to 22 minutes. Drain and transfer to a large serving bowl.
- Meanwhile, melt butter in a large skillet over medium heat. Add carrots, celery, onion, and chard stems. Season with 1 1/2 teaspoons salt and cook, stirring occasionally, until vegetables are tender but do not develop color, 6 to 8 minutes. Stir in chard leaves and continue cooking until leaves collapse and become tender, 3 to 4 minutes. Transfer to bowl with lentils. Immediately drizzle with dressing and toss to evenly coat. Let cool slightly, 10 minutes. Fold in goat cheese, almonds, and parsley. Serve warm, with eggs on top.
WARM LENTIL SALAD
Provided by Food Network
Time 1h
Yield 4 servings
Number Of Ingredients 6
Steps:
- Bring the broth to a boil. Add the lentils and bring them back to a boil. again. Lower the heat and simmer, uncovered just until the color of lentils changes, about 6 or 7 minutes only.
- If there is excess water, then drain it. Transfer the lentils to a bowl and add the diced radish, and differently colored bell peppers. When at room temperature, but still somewhat warm, dress with vinaigrette and season to taste with salt and pepper.
- Right before serving, toss with the parsley and serve as a bed for the chili scallops.
WARM LENTIL SALAD WITH HONEY GLAZED DUCK BREAST, LARDONS, AND FRISEE
Steps:
- Preheat oven to 400 degrees. Score the skin side of the duck breasts on the diagonal in both directions. Season with salt and pepper to taste. Using a pastry brush, brush the breasts with honey. Transfer to a hot saute pan with 2 tablespoons butter and 1 tablespoon olive oil. Pan sear the duck breasts skin-side down until golden. Place the duck, skin-side-up in the pan in the oven and cook until rare, about 7 minutes. Slice the duck and fan around the bottom of the warm lentils and frisee.
- In a medium stockpot, combine lentils, stock, salt and pepper to taste, thyme, and bay leaf. Cook until the lentils are just tender. Cool the lentils in the stock to room temperature. In a large saute pan over medium heat with butter and olive oil, saute bacon until just brown. Add onion, shallot, carrot, and celery. Saute until the vegetables are just tender, about 2 to 3 minutes. In a small saucepan over medium heat, warm the champagne vinegar and mustard. Season to taste with salt and pepper. Strain the lentils and add to the vegetables. Toss with the warm vinaigrette. Mix until just combined and warm. Place 3 slices of duck on top of a bed of frisee. Pile the lentils on top of the duck and fan duck slices around the bottom of the salad.
FRIED EGGS
Steps:
- In a 7- or 8-in. skillet or omelet pan, melt butter over medium heat. Break eggs, 1 at a time, into a custard cup or saucer, then gently slide into the pan. Immediately reduce heat to low. Cook slowly until whites are completely set and yolks begin to thicken. , For eggs sunny-side up, cover pan and cook until yolks thicken, but are not hard. For basted eggs, spoon butter in pan over eggs while cooking. For over-easy eggs, carefully turn eggs to cook both sides but do not cover pan.
Nutrition Facts : Calories 175 calories, Fat 16g fat (9g saturated fat), Cholesterol 243mg cholesterol, Sodium 179mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 6g protein.
Tips:
- Use fresh ingredients: Fresh ingredients will give your salad the best flavor. Look for lentils that are plump and free of debris, and use fresh vegetables that are in season.
- Cook the lentils properly: Lentils should be cooked until they are tender but still hold their shape. If you overcook them, they will become mushy.
- Make the dressing in advance: The dressing can be made up to 2 days in advance. This will save you time when you're ready to assemble the salad.
- Use good quality lardons: Lardons are small pieces of pork fat that are fried until they are crispy. They add a delicious flavor and texture to the salad.
- Serve the salad warm: This salad is best served warm, so that the lentils and vegetables are still slightly warm. You can also serve it cold, but the flavors will not be as pronounced.
Conclusion:
Fried eggs over warm lentil salad with lardons is a delicious and satisfying meal that is perfect for a quick and easy lunch or dinner. The lentils are packed with protein and fiber, the vegetables are full of vitamins and minerals, and the lardons add a delicious flavor and texture. This salad is also very versatile, so you can easily customize it to your own taste. For example, you can add different vegetables, such as roasted red peppers or zucchini, or you can use a different type of dressing, such as a vinaigrette.
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