Best 4 Fried Chickpeas With Parmesan Lemon And Almonds Recipes

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Indulge in a delightful culinary journey with fried chickpeas, a crispy and flavorful snack or side dish that will tantalize your taste buds. These bite-sized gems, also known as crispy roasted chickpeas or crunchy chickpeas, are a delightful combination of textures and flavors. Discover three irresistible variations in this article: Parmesan Lemon and Almonds, Spicy Chili and Lime, and Rosemary Garlic and Lemon. Each recipe offers a unique taste experience, catering to different palates and preferences.

Embark on a zesty adventure with the Parmesan Lemon and Almonds variation, where crispy chickpeas are tossed in a tangy and savory mixture of Parmesan cheese, lemon zest, and a hint of garlic. The result is a delightful balance of salty, tangy, and nutty flavors, perfect for satisfying your snack cravings.

For those who crave a fiery kick, the Spicy Chili and Lime variation is sure to ignite your senses. A blend of chili powder, cumin, and lime zest creates a tantalizingly spicy and tangy coating for the chickpeas, making them an addictive treat that will leave you reaching for more.

Finally, immerse yourself in the aromatic embrace of the Rosemary Garlic and Lemon variation. Fresh rosemary, minced garlic, and a touch of lemon zest come together to create a fragrant and flavorful coating for the chickpeas. These crispy delights are perfect for adding a savory touch to salads, soups, and grain bowls.

No matter which variation you choose, these fried chickpeas promise a satisfying and delicious experience. Follow the easy-to-follow recipes provided in this article to create your own batch of crispy, flavorful chickpeas that will become a staple in your kitchen. Enjoy them as a snack, a side dish, or a crunchy topping for your favorite meals.

Let's cook with our recipes!

FRIED CHICKPEAS WITH SAGE AND PARMESAN



Fried Chickpeas with Sage and Parmesan image

Provided by Valerie Bertinelli

Categories     appetizer

Time 1h30m

Yield 6 servings

Number Of Ingredients 5

Two 14.5-ounce cans chickpeas
Vegetable oil, for frying
1/2 cup small- and medium-size fresh sage leaves
Kosher salt and freshly ground black pepper
1/4 cup grated Parmesan

Steps:

  • Rinse the chickpeas and drain them very well. Line a baking sheet with a couple layers of paper towels and turn the chickpeas out on top in a single layer. Let the chickpeas dry thoroughly, at least 1 hour and up to 4 hours (the drier the better).
  • Fill a medium pot with vegetable oil to a depth of 2 inches. Bring the oil to 350 degrees F over medium-high heat. Add the sage leaves and fry until a shade darker and crisp, 30 seconds to 1 minute. Transfer to a paper-towel-lined baking sheet and sprinkle with a little salt.
  • Add half of the chickpeas to the oil and fry, stirring often, until golden brown and crisp, 2 to 3 minutes. Transfer to a paper-towel-lined baking sheet and sprinkle with salt and pepper. Return the oil to 350 degrees F and repeat with the remaining chickpeas. Cool completely.
  • Gently toss together the fried chickpeas and sage, the Parmesan, and salt and pepper to taste.

FRIED CHICKPEAS



Fried Chickpeas image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Beans & Legumes     Chickpea Recipes

Number Of Ingredients 4

Olive oil, for frying
1 15-ounce can chickpeas, drained and rinsed
Coarse salt
1/4 to 1/2 teaspoon Pimento (Spanish wood-smoked paprika), optional

Steps:

  • To a large skillet set over medium-high heat, add enough olive oil to reach a depth of 1/2 inch. Meanwhile, dry chickpeas thoroughly using paper towels.
  • Slowly add chickpeas to oil, being careful as they may splatter. Fry chickpeas, stirring frequently, until golden brown, 4 to 5 minutes. Transfer to a paper towel-lined baking sheet to drain. Season with salt and pimento, if desired. Let cool completely, and store in an airtight container.

CHICKPEA PASTA WITH ALMONDS AND PARMESAN



Chickpea Pasta With Almonds and Parmesan image

I got this yummy and unique vegetarian pasta recipe from Real Simple, and that's just what it is! Crushed red pepper flakes give it a great kick, but if you're not into heat leave them out. The best part of this dish, it's all made in one pot, so cleanup is a breeze!

Provided by Goodlookin Cookin

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
3 garlic cloves, chopped
7 cups low sodium vegetable broth (I have used chicken broth, as well)
1/2 teaspoon crushed red pepper flakes
salt
1 lb thin whole wheat spaghetti
1 (15 1/2 ounce) can chickpeas, drained and rinsed
1 cup flat leaf parsley, chopped
1/4 cup roasted unsalted almonds, chopped
1/2 cup grated parmigiano-reggiano cheese

Steps:

  • Heat the oil in a large saucepan over medium-high heat.
  • Stir in the garlic and cook for one minute.
  • Add the broth, red pepper, and 3/4 teaspoon salt and bring to a boil.
  • Add the pasta and cook, stirring occasionally, until the broth is nearly absorbed and the pasta is al dente, about six minutes.
  • Stir in the chickpeas and parsley.
  • Divide among individual bowls and top with the almonds and cheese.

AIR-FRIED CAULIFLOWER WITH ALMONDS AND PARMESAN



Air-Fried Cauliflower with Almonds and Parmesan image

This garlicky cauliflower side dish gets a deliciously crispy coating of almonds, Parmesan, and thyme as it cooks in the air fryer.

Provided by Allrecipes

Categories     Side Dish

Time 25m

Yield 4

Number Of Ingredients 7

3 cups cauliflower florets
3 teaspoons vegetable oil, divided
1 clove garlic, minced
⅓ cup finely shredded Parmesan cheese
¼ cup chopped almonds
¼ cup panko bread crumbs
½ teaspoon dried thyme, crushed

Steps:

  • Place cauliflower florets, 2 teaspoons oil, and garlic in a medium bowl; toss to coat. Place in a single layer in an air fryer basket.
  • Cook in the air fryer at 360 degrees F (180 degrees C), for 10 minutes, shaking the basket halfway through.
  • Return cauliflower to the bowl and toss with remaining 1 teaspoon oil. Add Parmesan cheese, almonds, bread crumbs, and thyme; toss to coat. Return cauliflower mixture to the air fryer basket and cook until mixture is crisp and browned, about 5 minutes more.

Nutrition Facts : Calories 147.6 calories, Carbohydrate 11 g, Cholesterol 5.9 mg, Fat 10.1 g, Fiber 3 g, Protein 6.7 g, SaturatedFat 2.1 g, Sodium 157.7 mg, Sugar 2.3 g

Tips:

  • Choose top-notch chickpeas: Use dried chickpeas and soak them overnight for the best texture. If using canned chickpeas, rinse them well before cooking.
  • Master the frying technique: Heat the oil to the correct temperature (350°F/175°C) to achieve crispy chickpeas without burning. Use a deep fryer or a large pot with a high smoke point oil like avocado or grapeseed oil.
  • Maximize flavor with seasonings: Don't skimp on seasonings! Chickpeas love a combination of salt, pepper, garlic powder, onion powder, and paprika. Toss them well to coat evenly.
  • Crispy perfection: Once the chickpeas are fried, drain them on paper towels to remove excess oil and let them cool slightly before serving. This helps them retain their crispiness.
  • Garnish galore: Elevate your fried chickpeas with a flavorful garnish. Grated Parmesan cheese, lemon zest, chopped almonds, and fresh parsley are all excellent options that add both taste and visual appeal.

Conclusion:

Discover a delightful and versatile snack or side dish in these Fried Chickpeas with Parmesan, Lemon, and Almonds. They're not only a healthier alternative to traditional fried snacks but also a culinary delight that tantalizes your taste buds. With their crispy texture, savory flavor, and vibrant garnish, these chickpeas will elevate any gathering or meal. So, gather your ingredients, fire up your fryer or pan, and embark on a culinary adventure that's both satisfying and guilt-free. Unleash your inner chef and prepare to impress your loved ones with this irresistible treat!.

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