Best 4 Fried Breaded Brussels Sprouts Recipes
Welcome to a culinary journey where crispy exteriors meet tender, flavorful interiors: Fried Breaded Brussels Sprouts. Get ready to tantalize your taste buds with this delightful appetizer or side dish. These Brussels sprouts are coated in a crispy breadcrumb mixture, pan-fried to golden perfection, and seasoned with a blend of herbs and spices for an irresistible taste sensation. In this article, we'll guide you through three delectable recipes that showcase the versatility of fried breaded Brussels sprouts. Discover the classic Fried Breaded Brussels Sprouts recipe for a timeless treat, the Air Fryer Brussels Sprouts for a healthier alternative, and the Panko-Crusted Brussels Sprouts for a Japanese-inspired twist. Each recipe provides step-by-step instructions, cooking tips, and a list of essential ingredients to ensure your Brussels sprouts turn out perfectly crispy and flavorful. So, put on your apron, gather your ingredients, and let's embark on a culinary adventure with fried breaded Brussels sprouts!
Check out the recipes below so you can choose the best recipe for yourself!
BREADED BRUSSELS SPROUTS
This is an excellent recipe for Xmas dinner and is very simple to prepare. This recipe is from my cookbook, From Uncle Bill's Kitchen.
Provided by William Anatooskin
Categories Side Dish Vegetables Brussels Sprouts
Time 37m
Yield 8
Number Of Ingredients 8
Steps:
- Wash and trim Brussels sprouts. Cut an "X" about 1/8 inch deep in the stem of the sprouts (this helps cook the sprouts more evenly and quickly).
- In a medium-size pot, cover Brussels sprouts with water; add 1 teaspoon salt and bring to boil. Cover and simmer for 6 minutes or until tender; drain. Be careful not to overcook sprouts.
- Place sprouts in a small casserole dish. Sprinkle 2 tablespoons of melted butter over the sprouts and mix well to coat.
- Combine Parmesan cheese, dried bread crumbs, garlic powder, black pepper, seasoning salt, and remaining butter and mix well; sprinkle mixture over sprouts.
- Heat sprouts under broiler (about 4 inches away from heat) for about 5 minutes or until crumb mixture is lightly browned. Serve hot.
Nutrition Facts : Calories 112 calories, Carbohydrate 10.3 g, Cholesterol 17.5 mg, Fat 6.9 g, Fiber 3.4 g, Protein 4.4 g, SaturatedFat 4.2 g, Sodium 444.2 mg, Sugar 2.1 g
FRIED BRUSSELS SPROUTS
Like fried cabbage? Then you are in for a treat. This is easy and most kids are actually surprised that it tastes better than it looks! I add about 2 tablespoons sugar simply to soften the taste and make my kids happy. But it is delicious without the sugar, and when I leave it out, I don't tell them and they never say a word!
Provided by Brandi Ratcliff
Categories Side Dish Vegetables Brussels Sprouts
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Place bacon pieces in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain on paper towels, leaving grease in the skillet.
- Cook onion in the bacon grease in the skillet until translucent, about 5 minutes. Add Brussels sprouts and toss to coat in the bacon grease. Cook and stir until browned and tender, about 5 minutes. Stir in sugar, salt, and black pepper; sprinkle in bacon pieces.
Nutrition Facts : Calories 146.5 calories, Carbohydrate 16.7 g, Cholesterol 15.1 mg, Fat 6 g, Fiber 3.7 g, Protein 8.3 g, SaturatedFat 2 g, Sodium 378.8 mg, Sugar 9.3 g
PAN FRIED BRUSSELS SPROUTS
Don't be afraid of Brussels sprouts ... yes, they are green, but they are so delicious! Pan frying them brings out their flavor. Use as a side dish ... or if you're like me, an on-the-go breakfast item!
Provided by Connie Fabian Byrnes
Categories Side Dish Vegetables Brussels Sprouts
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil in a cast-iron skillet over medium heat until the oil shimmers, and cook garlic, stirring often, until golden brown and fragrant, about 3 minutes. Stir in onion and cook until soft, stirring often, about 5 minutes. Add Brussels sprouts to the skillet and cook without stirring until the undersides of the sprouts turn golden brown, 5 to 7 minutes. Stir to turn sprouts over, and cook other sides until golden brown, another 5 to 7 minutes. Season with salt, black pepper, and garlic powder.
Nutrition Facts : Calories 87.2 calories, Carbohydrate 12.1 g, Fat 3.7 g, Fiber 4.6 g, Protein 4.1 g, SaturatedFat 0.5 g, Sodium 29.3 mg, Sugar 3.2 g
FRIED BREADED BRUSSELS SPROUTS
A different way to cook Brussels Sprouts For different flavors use Cajun Seasoning or Mexican Seasoning instead of Italian.
Provided by Nyteglori
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix Italian seasoning into bread crumbs.
- Dip Brussels sprouts into egg and roll into crumb mixture and fry in hot deep fat fryer (380 degrees) until brown.
- Sprinkle with cheese and serve.
Tips:
- For the best results, use fresh Brussels sprouts that are about 1 to 1 1/2 inches in diameter.
- To easily remove the outer leaves of the Brussels sprouts, use a sharp knife to cut a shallow X into the bottom of each sprout.
- Soak the Brussels sprouts in cold water for at least 30 minutes before cooking to help remove any bitterness.
- To make sure the Brussels sprouts are evenly coated with the breading, use a fork to toss them in the flour, egg, and breadcrumb mixtures.
- Heat the oil to 350°F before frying the Brussels sprouts to prevent them from sticking to the pan.
- Fry the Brussels sprouts in batches so that they don't overcrowd the pan and cook evenly.
- Drain the Brussels sprouts on paper towels to remove any excess oil before serving.
Conclusion:
Fried breaded Brussels sprouts are a delicious and easy-to-make side dish that can be enjoyed by people of all ages. With their crispy coating and tender, slightly sweet interior, these Brussels sprouts are sure to be a hit at your next gathering. So next time you're looking for a new and exciting way to serve Brussels sprouts, give this recipe a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #side-dishes #vegetables #easy #3-steps-or-less
You'll also love
