Best 3 Fresh Vegetable Pasta Salad Recipes

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Indulge in a symphony of flavors with our delectable Fresh Vegetable Pasta Salad, a culinary masterpiece that combines the vibrant colors and textures of fresh vegetables with the comforting embrace of tender pasta. This versatile dish offers a delightful balance of flavors, making it a perfect side dish or a light and refreshing main course. With its vibrant array of vegetables, including crisp bell peppers, succulent tomatoes, refreshing cucumbers, and a medley of other garden-fresh ingredients, this salad offers a symphony of flavors and nutrients in every bite. Tossed in a zesty vinaigrette dressing, each forkful bursts with a delightful blend of tangy, sweet, and savory notes, leaving your taste buds tantalized.

**Here are some recipe variations you may find within the article:**

* **Classic Fresh Vegetable Pasta Salad:** This time-honored recipe features a delightful combination of crunchy bell peppers, juicy tomatoes, crisp cucumbers, and a variety of other garden-fresh vegetables, tossed in a tangy vinaigrette dressing.

* **Mediterranean Fresh Vegetable Pasta Salad:** Embark on a culinary journey to the Mediterranean with this flavorful twist on the classic recipe. Featuring sun-dried tomatoes, Kalamata olives, and a zesty lemon-herb vinaigrette, this salad evokes the vibrant flavors of the Mediterranean coast.

* **Asian-Inspired Fresh Vegetable Pasta Salad:** Experience the exotic flavors of Asia with this unique variation. Incorporating crunchy snap peas, colorful edamame, and a tantalizing sesame-ginger dressing, this salad offers a refreshing and flavorful adventure.

* **Southwestern Fresh Vegetable Pasta Salad:** Embark on a culinary adventure to the vibrant Southwest with this flavorful rendition. Featuring roasted corn, black beans, and a spicy chili-lime vinaigrette, this salad brings the bold and zesty flavors of the Southwest to your table.

Each variation offers a unique culinary journey, ensuring there's a perfect Fresh Vegetable Pasta Salad recipe to suit every palate.

Here are our top 3 tried and tested recipes!

FRESH VEGETABLE-PASTA SALAD



Fresh Vegetable-Pasta Salad image

Add pizzazz to a foolproof pasta salad, using crisp and colorful bell peppers, broccoli and onion.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h25m

Yield 15

Number Of Ingredients 8

1 box Betty Crocker™ Suddenly Salad® classic pasta salad mix
1/4 cup cold water
3 tablespoons vegetable or olive oil
1 tablespoon vinegar
2 cups small fresh broccoli florets
1 small red bell pepper, coarsely chopped
1 small yellow bell pepper, coarsely chopped
1/4 cup thin wedges red onion

Steps:

  • Cook pasta as directed on box. Meanwhile, in large bowl, stir together seasoning mix, cold water oil and vinegar.
  • Drain pasta; rinse with cold water. Shake to drain well.
  • Stir drain pasta and remaining ingredients into seasoning mixture. Refrigerate at least 1 hour before serving. Cover and refrigerate any remaining salad.

Nutrition Facts : Calories 80, Carbohydrate 12 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 2 g, TransFat 0 g

FRESH VEGETABLE PASTA SALAD



Fresh Vegetable Pasta Salad image

THIS colorful pasta salad is a family favorite and one I make often because I love fresh vegetables. It's a meal in itself or a side dish compatible with any cut of meat. It's also any easy salad I often bring along to a pot luck supper.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 8

1/2 cup uncooked small pasta shells
1/4 cup fresh cauliflowerets
1/4 cup fresh broccoli florets
1/4 cup thinly sliced fresh carrots
1/4 cup chopped sweet yellow pepper
1/4 cup chopped seeded tomatoes
1/4 cup creamy Italian salad dressing
Leaf lettuce, optional

Steps:

  • Cook pasta according to package directions. Meanwhile, in a small saucepan, cook the cauliflower, broccoli, carrots and yellow pepper in boiling water for 2 minutes. Rinse in cold water and drain well; place in a bowl. Drain pasta and rinse in cold water; add to vegetables. Cover and refrigerate for at least 30 minutes. , Stir in tomatoes. Add dressing and toss to coat. Serve on lettuce-lined plates if desired.

Nutrition Facts : Calories 218 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 266mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 2g fiber), Protein 4g protein.

FRESH VEGETABLE-PASTA SALAD



Fresh Vegetable-Pasta Salad image

Add pizzazz to a foolproof pasta salad, using crisp and colorful bell peppers, broccoli and onion.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 1h25m

Yield 15

Number Of Ingredients 8

1 box Betty Crocker™ Suddenly Salad® classic pasta salad mix
1/4 cup cold water
3 tablespoons vegetable or olive oil
1 tablespoon vinegar
2 cups small fresh broccoli florets
1 small red bell pepper, coarsely chopped
1 small yellow bell pepper, coarsely chopped
1/4 cup thin wedges red onion

Steps:

  • Cook pasta as directed on box. Meanwhile, in large bowl, stir together seasoning mix, cold water oil and vinegar.
  • Drain pasta; rinse with cold water. Shake to drain well.
  • Stir drain pasta and remaining ingredients into seasoning mixture. Refrigerate at least 1 hour before serving. Cover and refrigerate any remaining salad.

Nutrition Facts : Calories 80, Carbohydrate 12 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 2 g, TransFat 0 g

< h3 >Tips for Making the Best Fresh Vegetable Pasta Salad< /h3 > < ul > < li >Use a variety of fresh vegetables to add color and flavor to your salad. Some good options include bell peppers, tomatoes, cucumbers, carrots, and broccoli.< /li > < li >Cook the pasta al dente according to the package directions. This will help it retain its shape and texture in the salad.< /li > < li >While the pasta is cooking, prepare the vegetables. Wash and chop them into bite-sized pieces.< /li > < li >In a large bowl, combine the cooked pasta, vegetables, and dressing. Toss to coat.< /li > < li >Serve the salad immediately or chill it for later. It will keep well in the refrigerator for up to 3 days.< /li > < /ul > < h3 >Conclusion< /h3 > Fresh vegetable pasta salad is a delicious and refreshing dish that is perfect for summer gatherings. It is also a healthy and nutritious meal that can be enjoyed by people of all ages. With a few simple tips, you can make the best fresh vegetable pasta salad that will be the hit of your next party or potluck. Here are some additional tips for making the best fresh vegetable pasta salad: < ul > < li >Use a flavorful dressing. A simple vinaigrette made with olive oil, vinegar, and herbs is a good option. You can also use a store-bought dressing, but be sure to choose one that is not too heavy or creamy.< /li > < li >Add some protein to the salad. Grilled chicken, shrimp, or tofu are all good options. You can also add some chopped nuts or seeds for a crunchy texture.< /li > < li >Serve the salad on a bed of lettuce or arugula. This will help to keep the salad fresh and prevent it from becoming too soggy.< /li > < /ul > With these tips, you can make the best fresh vegetable pasta salad that will be enjoyed by everyone.

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